Caring for someone with Parkinson’s disease can be tough. The symptoms can make life hard for both the person with the disease and their caregiver. One thing that can help a lot is mindfulness. But what is mindfulness, and how can caregivers use it to help Parkinson’s patients feel better?
Mindfulness is the practice of focusing on the present moment, which can help reduce stress and improve emotional well-being. In this article, we are going to explore it in detail and how home care for parkinsons patients can make it easier for individuals to learn and use meditation.
What Is Mindfulness and Why Does It Matter?
Mindfulness is a way to calm the mind by staying focused on the present. Imagine being able to pay attention to only what’s happening right now without worrying about the past or the future. It is like watching a leaf float down a river—you are aware of it, but you just let it go. Many people, including those with Parkinson’s, find this very helpful. It helps them relax and deal better with feelings like stress, fear, or sadness.
Parkinson’s disease can cause the body to feel stiff, tremble, or move very slowly. It also affects mood and emotions. Mindfulness and meditation can help with these problems by making the person feel more relaxed. It may not cure the disease, but it can make daily life easier and a little more comfortable.
Step-by-Step Guidance from Caregivers
In-home caregivers play a very important role in helping Parkinson’s patients learn and enjoy meditation. The first step is to introduce it slowly. For someone who is new to meditation, the idea might feel strange or even difficult. Caregivers can start by explaining that mindfulness just means paying attention to breathing and feeling calm. It is all about keeping things simple.
Setting Up a Peaceful Space at Home
A peaceful place makes a big difference when practicing meditation. A caregiver can help create a cozy spot for this. It may be near a window, on a comfy chair, or in a quiet corner. Adding a soft pillow, a warm blanket, or even some gentle music can make this space feel special. When the meditation area feels good, it’s easier for the patient to enjoy the experience.
It’s important to make sure there aren’t any distractions during this time. Caregivers can turn off the TV or ask family members to stay quiet while meditation is happening. A calm environment makes everything better.
Using Breathing Techniques
Meditation often starts with focusing on breathing. The caregiver can ask the person to take deep breaths—in through the nose and out through the mouth. Proper breathing techniques help the body relax, which is really good for Parkinson’s patients. Caregivers can practice this together with the patient, counting breaths or imagining breathing in peacefulness and breathing out any worries.
Even a few minutes of focusing on breathing can help reduce stress. A caregiver might say, “Breathe in deeply… hold it… and breathe out slowly.” Doing this a few times can make a big difference.
Mindful Movement for Parkinson’s Patients
Sometimes, sitting still isn’t comfortable for people with Parkinson’s. That’s when “mindful movement” can help. Caregivers can encourage light stretching or simple yoga poses that go along with breathing. Gentle movements while focusing on how the body feels can help with stiffness and make the person feel more at ease. Tai Chi, a very gentle form of exercise, is also good for Parkinson’s patients, and caregivers can do it with them.
Mindful movement can be very simple—just raising and lowering the arms while deep breathing can be a good start. It’s all about keeping it easy and fun without causing any discomfort.
Making Meditation Part of the Daily Routine
Consistency is key when learning something new. Caregivers can help make meditation a regular part of the patient’s day. It could be done after breakfast, before going to bed, or any time that feels right. By practicing at the same time each day, meditation becomes part of the routine, which makes it easier to stick to.
The goal is to make meditation something the person looks forward to, not something they feel forced to do. Caregivers can be gentle and encouraging, always reminding the patient that there’s no right or wrong way to meditate.
Tips for Choosing a Home Care Service
If families are looking for help, choosing the right in-home caregiver is really important. Look for someone who is kind, patient, and understands how to care for Parkinson’s patients. It’s helpful to ask questions about their experience and make sure they are comfortable with helping the person practice mindfulness.
Mindfulness and meditation can be a wonderful way to help Parkinson’s patients feel more relaxed and calm. With the help of home care for parkinsons patients, learning mindfulness can become a simple and enjoyable part of everyday life. It’s all about taking small steps, being patient, and celebrating the progress made. Whether it’s focusing on breathing, creating a calm space, or using apps, every bit of mindfulness helps make life a little easier for those living with Parkinson’s.
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Michael Bonema, the New York rapper known as MIKE, is back with a new song called ‘Pieces of a Dream’. Coinciding with the announcement of a run of tour dates, the track comes paired with a music video directed by Ryosuke Tanzawa. Check it out below.
MIKE 2025 Tour Dates:
Feb 27 Dublin, Ireland – The Button Factory
Feb 28 Glasgow, Scotland – Room 2
Mar 1 Leeds, England – Brudenell Social Club
Mar 3 Manchester, England – Gorilla
Mar 4 Birmingham, England – The Hare & Hounds
Mar 5 Bristol, England – Trinity
Mar 6 London, England – EartH Hall
Mar 7 Brighton, England – Patterns
Mar 8 Brussels, Belgium – Botanique
Mar 10 Cologne, Germany – Veedel Club
Mar 11 Amsterdam, Netherlands – Melkweg
Mar 12 Hamburg, Germany – Häkken
Mar 13 Copenhagen, Denmark – Loppen
Mar 14 Stockholm, Sweden – Bar Brooklyn
Mar 15 Oslo, Norway – John Dee
Mar 17 Berlin, Germany – Gretchen
Mar 18 Jena, Germany – Trafo
Mar 19 Prague, Czech Republic – Cross Club
Mar 20 Vienna, Austria – Das Werk
Mar 21 Munich, Germany – Milla
Mar 22 Milan, Italy – Circolo Magnolia
Mar 23 Lyon, France – Sonic
Mar 25 Toulouse, France – Le Rex
Mar 26 Barcelona, Spain – La Nau
Mar 27 Madrid, Spain – Sala Villanos
Mar 28 Lisbon, Portugal – LAV – Lisboa ao Vivo
Mar 29 Porto, Portugal – Hard Club
Mar 30 Vigo, Spain – Radar Estudios
Apr 1 San Sebastián, Spain – Dabadaba
Apr 2 La Roche-sur-Yon, France – Quai M
Apr 3 Paris, France – La Maroquinerie
Apr 16 Philadelphia, PA – First Unitarian Chruch
Apr 17 Washington, D.C. – Black Cat
Apr 18 Carrboro, NC – Cat’s Cradle
Apr 19 Charlotte, NC – The Underground
Apr 20 Charleston, SC – Music Farm
Apr 22 Tampa, FL – Crowbar
Apr 23 Miami, FL – Gramps
Apr 24 Orlando, FL – The Abbey
Apr 25 Jacksonville, FL – Underbelly
Apr 26 Atlanta, GA – Variety Playhouse
Apr 27 Birmingham, AL – Workplay Theatre
Apr 29 Oklahoma City, OK – Resonant Head
Apr 30 Dallas, TX – Tulips
May 1 Houston, TX – White Oak Music Hall (WOMH) Upstairs
May 2 Austin, TX – Mohawk Outside
May 3 San Antonio, TX – Paper Tiger
May 5 Tucson, AZ – Club Congress
May 6 Phoenix, AZ – Walter Studios
May 7 San Diego, CA – Quartyard
May 8 Los Angeles, CA – The Belasco
May 9 Santa Cruz, CA – Catalyst Atrium
May 10 San Francisco, CA – Great American Music Hall
May 11 Sacramento, CA – Harlow’s
May 13 Vancouver, British Columbia – The Pearl
May 14 Seattle, WA – The Crocodile
May 15 Portland, OR – Hawthorne Theatre
May 16 Boise, ID – Shrine Basement
May 17 Salt Lake City, UT – Soundwell
May 18 Englewood, CO – Gothic Theatre
May 20 Lawrence, KS – Bottleneck
May 21 Omaha, NE – Reverb Loung
May 22 Minneapolis, MN – Amsterdam
May 23 Chicago, IL – Thalia Hall
May 24 Indianapolis, IN – Hi-Fi Indy
May 25 Detroit, MI – TBD
May 27 Cleveland, OH – Grog Shop
May 28 Toronto, Ontario – The Opera House
May 29 Montreal, Quebec – Fairmount Theatre
May 30 Boston, MA – Paradise Rock Club
May 31 New York, NY – Irving Plaza
Mk.gee has released a new song, ‘Rockman’, which he debuted at the New Haven, Connecticut stop of his North American tour. It follows August’s ‘Lonely Fight’. Check it out below.
Like every Porridge Radio album before it, Clouds in the Sky They Will Always Be There for Me amounts to raw, blistering catharsis. The songs are frontwoman Dana Margolin’s way of gnawing through the extremes of human emotion, which, on the new record, range from personal heartbreak to intense burnout following a period of heavy touring behind 2022’s Waterslide, Diving Board, Ladder to the Sky. But the feelings don’t follow a linear timeline: they tumble over themselves and into what Margolin calls “a dissociative fog,” blurring the line between fantasy and reality. Margolin was able to inhabit this liminal space by focusing on writing poems, which, in their transition to songs, remain either searingly literal in their descriptions of numbing pain and mundane beauty, or edge into surreal, symbolic territory. “Ten years is only the start, there’s no countdown, no limit, no end to the thoughts,” Margolin sings on opener ‘Anybody’. “And I finally found that my edges were sharp, new ways to be gentle, new ways to be hard.” Her bandmates allow her to give form to the endless stream of thoughts, ground her feverish vocals, and trace a line to the sky, where her yearning can amply be directed as she repeats, “Trying to reach you.”
We caught up with Porridge Radio’s Dana Margoling to talk about some of the inspirations behind Clouds in the Sky They Will Always Be There for Me, including the hill outside the band’s house, Led Zeppelin IV, food, and more.
The hill outside Porridge Radio’s house
Is that the “swamp-colored hill” you reference in ‘I Get Lost’?
That is actually the exact swamp-colored hill! We recorded the album in Frome, which is in Somerset in the UK. We would get a house, and as a band we’d stay in the house – there were two different places we stayed. I wrote ‘I Get Lost’ the day before we recorded it in the studio. I was just sitting at the table one morning before anyone had woken up, having a coffee, just writing and looking out the window. And yeah, it came from that hill. It was a really beautiful hill, actually. It was at the back of this house we were staying in. We were kind of at the bottom of this valley, so there was a river and then a big hill. There were a few days of really heavy rain, and the river completely swelled and burst its banks. It completely changed how the landscape looked; it became a swamp, basically. It was amazing and so beautiful just to look out the window every morning and see this big, other thing. And then we’d go to the studio and be indoors for 12 hours, which was the opposite.
Do you feel like being around nature or having that kind of view opens up your writing in some way?
With writing, I think it helps to be able to see anything outside of what you’re necessarily used to or expect. A big part of this album was nature because, when we were touring so much, it was the only thing that felt grounding, that felt like I could hold onto, that remained constant throughout all the traveling we were doing and all the shows we were doing. It definitely was really inspiring, but I don’t think it was just the fact that it was nature, it was the fact that it was outside of what was actually really involved in. My head was so in the album-making process – to then just sit and stare out at the sky and at the hill was really soothing.
A lot of the album revolves around occupying or embodying spaces in between, an example of which could be that between inside a house or studio and the outside world. I’m thinking of the line “I am the place where the roofs meet the trees” in ‘Lavender, Raspberries’.
A lot of the album – in fact, not just the album, but how I inhabit my life and the world – I’m really tied to a sense of yearning. I think that yearning is present across all the songs I’ve ever written, especially on this album. But I think that yearning is almost a liminal space as well — it’s a place that’s not quite where you are and not quite where you want to be. You’re just in the middle of it. That line, “I am the place where the roofs meet the trees,” actually comes from a song I was really obsessed with and we listened to a lot on tour called ‘My Dog’s Eyes’ by Zammuto. It was actually a reference to that song, which ended up being something we kept coming back to over and over again across that year of touring. I really loved the imagery of the roofs and the trees. There is that marginal space element of those things not quite being inside or outside, not in the present or the future, not at the start or the end. Everything is on the way, moving, trying, reaching, grasping.
Misty mornings, the river flooding, and the gnomes we never saw
That one almost sounds like a Porridge Radio album title. It also seems to tie into the landscape you were just describing.
I guess it’s also tied to this liminality and this feeling of not quite being in any one place. A lot of this record was written in a dissociative fog – in a kind of heartbreak, depression, burnout from traveling so much, exhaustion. I think the things that saved me were magic, these weird unknown things, not quite understanding — leaning into the fog, the mystery, the confusion, and allowing for the uncertainty and terror of it all. Those misty mornings, looking up at that hill, the flooding, and the stories we made up and lived around – those were huge inspirations.
Looking at them now, are these elements that help you trace the emotional journey of the album as well, even if they remain mysterious?
Yeah, there were themes that kept recurring that I wasn’t aware of as they kept coming up. Looking at it in hindsight, I can see all the shapes and patterns that were made and all the things that were important, that made themselves known throughout the process, but that I didn’t realize until afterwards. All of these ideas, thoughts, and feelings did repeat themselves, and they make themselves known through these songs, but I don’t think I knew that was happening until after we’d finished recording.
Radiohead’s Kid A and In Rainbows, Led Zeppelin IV
Do you want to separate the Radiohead albums from Zeppelin, or is there something that ties them all together?
There is something that ties them all together. Which is that while we were recording in January and February of this year, I could only listen to Kid A. I listened to Kid A every single day, at least once, for about two months. So, when we got into the studio, I was just obsessed with Kid A. It was like the only musical reference point I had at that moment, and I couldn’t comprehend anything outside of that sound. But when we were calling out reference points in the van, our bassist, Dan [Hutchins], who was sitting next to me, shouted out In Rainbows. For me, it was Kid A; for him, it was In Rainbows. During the process of making the album, we were both thinking about those two albums every single day.
Meanwhile, Led Zeppelin IV became an important reference point because of the song ‘You Will Come Home’ on our record. Dom Monks, who produced the album, would keep talking about that song, and we would talk about that album and the way it’s produced. It kind of became a reference point for us musically, even though it’s quite removed and maybe a weird one for us to choose. [laughs] In the middle of recording, I went to a wedding. We had a full session that day, and then at about 9pm, Georgie [Stott] and I had to leave to go to this wedding that was the next day. But before we left, we were talking about Led Zeppelin IV, especially in the context of ‘You Will Come Home’, and I just put the album on really loud in the car and drove late at night back to London with Led Zeppelin IV blaring. And I realized that ‘Stairway to Heaven’ and ‘You Will Come Home’ are the same song.
It also made me think of ‘Wednesday’, with its kind of bluesy riff.
That’s funny. The thing is, with all these reference points, these were all things that were long after the songs were written. The songs were written about nine months before, except for ‘I Got Lost’, which was written in the studio. But I hadn’t even thought of ‘Wednesday’ in that context. The more live way of recording music – a big part of what we were trying to do is to honor the moment that we were in, and if you’re editing and overdubbing everything, you move away from that. So there was a really strong focus on not overdubbing much at all and keeping the original live takes of all the tracks of us playing together. I think that way of actually recording and producing meant that that kind of reference point, Led Zeppelin IV, was a helpful one.
Josh Cohen’s wedding
I know Josh Cohen is your manager. How did leaving the studio and going to the wedding affect the process?
I was really pissed off that I had to leave the studio. But Josh, my manager, is also one of my best friends. I’ve known him since we were teenagers; it’s been over 10 years of friendship and working together. I was obviously so happy and proud that he was getting married, but I was super pissed that I had to leave the studio. [laughs] Georgie, who plays keys in the band, is also really close to Josh, so we both had to leave in the middle of the recording process to go to his wedding. We even gave a speech together at the wedding. But we were in the studio like, “We’re making an album! We don’t have time to think about a fucking wedding!” And then we got there, and it was so beautiful. It was so lovely to celebrate our friend’s love and his getting married.
But also, I had to leave the studio twice in the span of about four days. The first time for the wedding, the second time for a funeral. They were both right in the middle of the recording process, but I really wanted and needed to be at both of them. It was a weird thing where, when you’re in the studio, you kind of shut down from the rest of the world. It kind of happens on tour as well. You’re in a liminal space, outside of reality, or outside the rest of your friends and families’ lives where they get to come home at the end of the day of work and get into their own bed and be with their own friends and family and partners. When you’re working as a band, your band becomes your family, and your whole life revolves around the place that you are, whether it’s the band, the venue, the studio. Generally, that means that you’re separated from the rest of your life.
But leaving for the wedding and the funeral meant that I had to remember what it was like to not be in the studio. It was really weird just being jolted out of this environment – being really hyper-focused, working 12-hour days, only thinking and talking about the record 24 hours a day – and then suddenly being at one of the most profound and important events in someone else’s life. You’re jerked out of your studio, and it’s like, Fuck, I’m suddenly back in the world, and the place I am is so intense, and then zooming straight back into the studio again. It was quite a weird experience.
You say it’s weird – do you feel like it’s also important or necessary to have those moments of reconnection?
I think it’s really important to reconnect with the real world and real people. And by “real people,” I mean people who aren’t in your band. [laughs] It was really important to me to be at both of those things. But when you’re creating something, it’s also really important to fully immerse yourself in that world and not step outside of it, to be fully immersed in your craft and your practice. Actually, I found that I couldn’t think about anything else for about six months leading up to the recording, and even after, I couldn’t think about anything else. Every waking thought was this album because that’s how in it I was. And the bit of it that’s at the very core of that process, which is being at the studio, and then having to leave – it was really disorienting and confusing. But it was also just a reminder that life keeps happening, it doesn’t really matter where you are or what you’re doing. You have to make time for it.
There’s something grounding about including a list of foods here, which I’m guessing is also tied to the recording process?
It is. It’s also related to the time before we went into the recording studio. We had this rehearsal studio in Portslade, just outside of Brighton. It was in this kind of industrial estate, in a horrible old warehouse. But me and Georgie, who live in London, would drive down every week, and Sam and Dan, who were in Brighton, we would go and spend two full days in the studio, just writing and rehearsing, and then we’d sleep over at Sam’s house. We’d usually go out for fish and chips or make dinner together. We would make these big stews, usually; there was a lot of homeliness. We’d go back to the studio the next day, do another full day of work, and then me and Georgie would drive back to London. When were in the recording studio as well, we’d take turns and someone would make a big communal dinner. We ate so many potatoes and salads. Often, I’d just make a massive salad at the beginning of the day, and it would just be out for the rest of the day and everyone could eat it. It was all very communal. We did a big food shop together, we would cook for each other, we would eat together.
I think eating together – you’re sharing something that becomes part of your body, what you’re made of is what you eat. When you’re all eating the same food and cooking together, you’re also thinking together. You’re doing things in tandem. You’re aware of everybody else’s tastes, what everybody else can and wants to eat. By doing it communally, you’re taking everyone into account and you’re bearing everybody in mind. It’s very much a thing that families do that keeps you together and close — eating is the center of the home. No matter what I’m doing, it’s the thing that ties me to the people I love. We eat together, and that was just a big part of this album. And for us as a band, it always has been. If we’re on tour, we always find a Vietnamese restaurant because that’s the food that crosses over everyone’s dietary requirements and taste preferences.
Fatboy Slim’s cafe
Next to our rehearsal studio in Portslade, there’s this place called Hove Lagoon, just before you get to the beach. It’s a man-made lagoon where people do water sports, and there’s also a cafe that belongs to Fatboy Slim. I think it’s called Big Beach Cafe. There was nothing really around there, it was a bit dead other than a petrol station with some supermarket in it and that cafe. We’d often find ourselves going to the cafe, especially in the summer – we recorded the album in January, so when we started recording, it was maybe May, but by the time we finished, it was full, horrible winter in England, which is not very nice. But in the summer we would often go to the cafe and chill there in our breaks. It’s right by the beach, and it’s a really beautiful part of the beach.
The Simpsons
Are you a longtime fan or did you get into the show around that time?
I’m a longtime fan. It was like my favorite show when I was a kid. When we were having our sleepovers at Sam’s house, after we’d eaten, we’d often just chill and watch The Simpsons together. And a lot of times when we had breaks, everyone would go around and name their favorite moment from The Simpsons. It was kind of a bit we were doing, almost making a joke of how much we liked it. But then we would go home and look up the episodes that we’d been talking about that day and we would watch them in the evenings. [laughs] That was really fun. I think it’s one of the shows that we can all agree on because it’s easy to watch and we’ve all seen it a million times before. You know, we’ve been a band for about ten years, and we’ve been really good friends during that time. A lot of my memories hanging out with Sam, we would just watch The Simpsons. It reminds me of the coziness and homeliness of getting inside after a long day in the studio and watching TV with your friends, and everyone going, “Can we watch this one?” And then you do, and it’s great.
Listening to the album, as frantic and intense as it can be, I do come away from it feeling, if not a sense of homeliness, then a kind of comfort or relief in the way it resolves itself. Is that a goal for you when you’re constructing a record?
I don’t think I ever really have a goal when it comes to what I’m making. I’m really glad to hear that there’s a comforting element in the songs for you, I definitely get that. A lot of the album is working out some really hard knots and teasing out these really confusing, painful experiences, and at the end of it, what I have is just a lot of memories of spending time with my best friends, making music that I’m really proud of that I get to keep playing and share with people. There’s a feeling of connecting and being seen and allowing myself to be seen. It’s the most terrifying thing to share these ugly parts of myself that I don’t want people to see. But then I share them, and it feels like there is some kind of relief through that connection, and through that transformation as they get shared, as reflections of something really honest and true to me.
This interview has been edited and condensed for clarity and length.
Japanese Breakfast has linked up with Jack Antonoff for a new “pop version” of ‘The Ballad of the Witches’ Road’, a recurring song from the Disney+ Marvel show Agatha All Along. Kristen Anderson-Lopez and Robert Lopez wrote the original track. Listen to Japanese Breakfast’s take below.
Japanese Breakfast’s most recent album, Jubilee, came out in 2021. Michelle Zauner soon followed it up with the soundtrack for Shedworks’ indie exploration game Sable, and has also been involved in the screen adaptation of her best-selling memoir, Crying in H Mart. This year, Zauner moved to South Korea to study Korean and document the process for her second book.
Bon Iver have today unveiled their new SABLE, EP, marking the band’s first new collection in over five years. To accompany the release, they’ve also shared music videos for ‘THINGS BEHIND THINGS BEHIND THINGS’ and ‘AWARDS SEASON’. The visuals were directed by Erinn Springer, who also helmed the previously released visual for ‘S P E Y S I D E’. Watch and listen below.
Justin Vernon produced SABLE, at his April Base studio in Wisconsin with Jim-E Stack. The EP features contributions from pedal steel player Greg Leisz, multi-instrumentalist Michael Lewis, trumpeter Trever Hagen, synth player Eli Teplin, string arranger Rob Moose, and more.
Japandroids have released their fourth and final LP, Fate & Alcohol, via ANTI-. The Vancouver duo co-produced the follow-up to 2017’s Near to the Wild Heart of Life with longtime collaborator Jesse Gander. “On our last record, we wanted to broaden the definition of a Japandroids song and purposely left our demos quite open and malleable so that we had more flexibility to experiment in the studio,” Brian King said in a statement. “At the time, this approach was new and exciting and inspired us to be bolder, to take more chances. We were aiming for a more cinematic take on our signature sound. This time, we made certain that every song ripped in our jam space before Jesse ever heard it.” Read our review of Fate & Alcohol.
Porridge Radio, Clouds in the Sky They Will Always Be There for Me
Porridge Radio have returned with a new album called Clouds in the Sky They Will Always Be There for Me. The follow-up to 2022’s Waterslide, Diving Board, Ladder to the Sky was produced by Dom Monks and recorded in Frome, England. “It feels like the first time we’ve made something,” bandleader Dana Margolin reflected. “It captured something about our friendship as a band and the way that we have learnt to play together. It’s taught me so much. Following your gut to the nth point, trusting your friends and their loyalty, trusting yourself to be able to fight with people properly and still come back together. How I want to live is how I want to make records, because making records is my life because my work is my play is my job is my life. It all ties together in this thing, and there are ways to do this that might not kill me.”
Christopher Owens, I Wanna Run Barefoot Through Your Hair
Former Girls frontman Christopher Owens is back with his first new album in seven years, I Wanna Run Barefoot Through Your Hair. Since releasing Vante with his band Curls in 2017, Owens has dealt with a bad motorcycle accident, experiences with homelessness, and the 2020 death of his former Girls partner Chet “JR” White. In a press release, he described I Wanna Run Barefoot Through Your Hair as “a record about a journey back to the centre of myself.” He continued: “In the second half of the Bible, Jesus asks ‘What shall it profit a man if he gain the whole world and lose his own soul?’ Lately I’ve found it interesting to ask it in a different way. ‘What shall it profit a man, if he lose his whole world, and gain back his soul?’ And I think the answer would have to be something like — The Kingdom of Heaven.”
Kelly Lee Owens has issued her fourth studio album, Dreamstate. The follow-up to 2022’s LP.8 is out now 18 via dh2, an electronic imprint of the Dirty Hit label spearheaded by the 1975’s George Daniel, and it features producer-writer credits from Bicep, Tom Rowlands of the Chemical Brothers, and Daniel himself. Ahead of its release, Owens shared the singles ‘Higher’, ‘Sunshine’, ‘Love You Got’, and ‘Ballad (In the End)’.
High Vis have dropped their sophomore LP, Guided Tour. The follow-up to 2022’s Blending was recorded across a few weeks at Holy Mountain Studios in London with producer Jonah Falco and engineer Stanley Gravett. The London punks previewed the full-length, which stretches their blend of hardcore, post-punk, and jangly indie, with the singles ‘Mob DLA’, ‘Mind’s a Lie’, ‘Drop Me Out’, and the title track.
Heavy Lifting, the first MC5 album in 53 years, has been released via EarMusic. The 13-track LP features guitar and vocals from the late Wayne Kramer, who passed away in February at age 75. Kramer co-wrote 12 of the album’s songs with Oakland singer-songwriter Brad Brooks and enlisted guests including Tom Morello, Guns N’ Roses’ Slash, William DuVall, Living Colour’s Vernon Reid, and the late MC5 drummer Dennis “Machine Gun” Thompson. The band’s last album was 1971’s High Time.
Boston post-emo band Karate are back with their first album since 2004’s Pockets. Out now via Numero Group, Make It Fit includes the previously released songs ‘Defendants’, ‘Silence, Sound’, and ‘Around the Dial’. The trio laid down the record with longtime collaborator Andy Hong in Nashville this past January. Hong also mixed the LP, and Geoff Farina added guitars and vocals at his home studio and Chicago’s Experimental Sound Studio.
Jordana has followed up 2022’s Face the Wall with a new album called Lively Premonition. Featuring the early singles ‘Anything for You’, ‘We Get By’, ‘Like a Dog’, and ‘Raver Girl’, the LP was made over the course of 2023 with producer Emmett Kai. “It’s about the cycle of love, heartbreak, lust, party-going, self acceptance, connections, and rediscovering yourself over and over again,” Jordana explained. She added, “The whole record is this mixed bag of tricks with plenty of cheeky lyrical and instrumental decisions. We’re taking tons of risks here.”
Silverbacks have put out their third LP, which is called Easy Being a Winner. The follow-up to 2022’s Archive Material was preceded by the singles ‘Selling Shovels’, ‘Something I Know’, and ‘Giving Away an Inch Of’. As with their previous two albums, Silverbacks laid down the new record with Daniel Fox (Gilla Band) at Sonic Studios in Stoneybatter, Dublin. “Now that Easy Being a Winner is coming out, I feel I can more confidently say who we are,” vocalist Kilian O’Kelly shared. “We’re indie rock. And this album sounds even more like the indie rock I imagined for our band all those years ago.”
W. H. Lung have a new album out today, via Melodic, titled Every Inch of Earth Pulsates. The follow-up to 2021’s Vanities was previewed by the tracks ‘How to Walk’, ‘Bloom and Fade’, and ‘The Painting of the Bay’. It finds the Mancunian synthpop outfit working with Ross Orton (MIA, Arctic Monkeys, Working Men’s Club). “Ross is the Sheffield Steve Albini,” singer Joseph Evans remarked in press materials. “He’s the king of not overthinking it and trusting the process of the art of recording songs. He was always there to stop us fucking around with cerebral stuff and get it down.”
Machine Girl are back with a new LP titled MG Ultra. It marks the New York City electronic hardcore duo’s first album in four years, following U-Void Synthesizer, as well as their debut for new label home Future Classic. According to a press release, the record “playfully institutionalizes the battle against alienation, dysmorphia, estrangement, commodification, and the gentrification of the mind through a complex sonic narrative.” It was preceded by the tracks ‘Motherfather’, ‘Until I Die’, and ‘Psychic Attack’.
Brooklyn-based outfit Office Culture have unveiled their fourth album, Enough, via Ruination Records. Along with the band’s core lineup of singer-songwriter, multi-instrumentalist, and producer Winston Cook-Wilson, bassist Charlie Kaplan, and guitarist Ryan El-Solh (Scree), the record features contributions from fellow Ruination artists Alena Spanger, The Bird Calls (Sam Sodomsky), and Jackie West, as well as guitarist Dan Knishkowy (Adeline Hotel), harpist Rebecca El-Saleh (Kitba), keyboardist Frank Meadows (Fust, Tomberlin), Little Mystery’s Ivy Meissner and Julian Cubillos, and many more.
Hildegard – the collaborative project of Montreal-based artists and multi-instrumentalists Ouri and Helena Deland – have followed up their 2021 self-titled album Jour 1596, out now via Chivi Chivi. The record took shape during yearly week-long retreats in rural Quebec; while the pair’s debut came together over just eight days, the new LP was composed over 1596 days. It features contributions from Zach Frampton on piano, Christopher Edmondson on saxophone, Phil Melanson on drums, and Benja on guitar.
Other albums out today:
Yeat, LIFESTYLE; Kylie Minogue, Tension II; Tim Heidecker, Slipping Away; Andrew Bird & Madison Cunningham, Cunningham Bird; Nap Eyes, The Neon Gate; Hemlock Ernst, Studying Absence; Confidence Man, 3AM LA LA LA; Oliver Coates, Throb, Shiver, Arrow of Time; Phantogram, Memory of a Day; Roy Hargrove, Crisol: Grande-Terre; Shower Curtain, words from a wishing well; Rubblebucket, Year of the Banana; Lisel, The Vanishing Point; Karl Blau, Vultures of Love; NET GALA, GALAPAGGOT; Bear Hands, The Key to What; Lin-Manuel Miranda & Eisa Davis, Warriors; Lechuga Zafiro, Desde los Oídos de un Sapo; Joy Oladokun, Observations From a Crowded Room; Jake Shimabukuro & Mick Fleetwood, Blues Experience; Boney James, Slow Burn; Alex E. Chávez, Sonorous Present; Maven Grace, Surface With a Smile; Sissi Rada, Demeter in Aexone.
Don Heffington, a beloved Los Angeles musician who died of leukemia in 2021, is the subject of a new tribute album called Tonight I’ll Go Down Swingin’: A Tribute to Don Heffington, which is out today. It features interpretations of Heffington’s songs by Fiona Apple, Victoria Williams, Dave Alvin, John C. Reilly, the Watkins Family Hour, Inara George, Buddy Miller, and many more. The record was co-produced by Sheldon Gomberg and longtime Fiona Apple collaborator Sebastian Steinberg. Listen to Apple’s take on ‘Lately’, from Heffington’s 2016 album Contemporary Abstractions in Folk Song & Dance, and check out the full compilation below.
Gladie, the Philadelphia band led by Augusta Koch, have dropped a new song called ‘Digging a Pond’. The track was recorded as part of Weathervane Music’s Open Sessions series at Miner Street Recordings. Check it out below.