Language is always changing.  Every year we get a bunch of new slang words that capture the spirit of the times. In 2024, social media and  pop culture brought us some fresh slang that’s really catching on. These new terms aren’t just fun; they also tell us a lot about what’s happening in our culture.  Whether you’re scrolling through TikTok, getting into debates on Twitter, or just chatting with friends, these 11 slang words will keep you in the loop.In this article, we’ll break down the meanings, origins, and how to use these popular terms. 

Gyat 

“Gyat” is like a shortened form of “god damn.” It’s an interjection expressing excitement. For instance, “Check out her style, GYAT!” means “Wow, check out her style!”

Bet 

“Bet” originally means a wager in gambling. Now it’s used to express full agreement. Instead of saying “okay” or “sure thing,” you can say “Bet!” For example, “Wanna go to the beach tomorrow afternoon? — Bet!”. 

Whale

While not entirely new, ‘whale’ has become even more popular in 2024. In the online casino world, a ‘whale’ is someone who bets huge amounts of money. These big spenders often get special treatment from the casinos because of their high stakes. It’s like being a VIP. The person who is not a whale prefers £5 minimum deposit casino without GamStop

Lewks

 Unique fashion moments. “Your prom dress is a full lewk.”

Touch Grass

 An insult suggesting someone needs to spend time outside or get real. “You need to touch the grass.”

Rizz 

“Rizz” comes from “charisma.” It was named the word of the year by the Oxford Dictionary, beating “prompt.” “Rizz” refers to confidence, character strength, and attractiveness. For example, “He rizzed her up” means “He charmed her instantly.”

Side-eye

 Giving someone a negative look. “No need for that side-eye.

-type-beat

 Gen Z uses the suffix “-type-beat” similarly to how the previous generation used “vibe” to describe the atmosphere or impression a place, person, or situation. For example, “The restaurant has a chill Italian-type-beat” means “This restaurant has a relaxed vibe like in Italy.”

Receipts

 Proof, like texts or screenshots. “I’ve got the receipts.”

Hot Take

 A controversial opinion. “Hot take, school lunches are actually good.”

Bandwagon 

“Bandwagon” refers to someone who joins in with popular trends. For example, “Jake suddenly loves soccer, he is a major bandwagon fan” means “Jake suddenly loves soccer and is a trend follower.”

Pressed

 Annoyed by something. “I’m pressed about all this homework.”

Put on Blast

 Publicly embarrass someone. “He cheated on the test! I’m putting him on blast.”

Rent-Free

 When something occupies your thoughts. “That song lives rent-free in my head.”

Read

 Pointing out someone’s flaws. “You just got read, sis.”

Left on Read

 When someone sees your message but doesn’t reply. “He left me on read.”

Boujee 

This word translates to “rich,” “luxurious,” or “extravagantly expensive.” It derives from the French word “bourgeoisie.” For instance, “My boujee friends just bought a new car and a vacation house on the beach” means “My rich friends just bought a new car and a holiday home on the beach.”

Amped

 Excited. “I’m amped about the concert!”

Ick 

This expression denotes disgust. It describes something that instantly kills any romantic interest. For example, “Cargo shorts gave me the ick” means “Cargo shorts are a complete turn-off.”

Dragged

 Mock or humiliate someone. “Prepared to get dragged if you come for Taylor Swift.”

Facts

 Agreed. “That’s facts.”

Drip 

Anything trendy, stylish, or eye-catching. “Olivia is really drippin’ tonight” means “Olivia looks amazing tonight.” It can be a noun or a verb. Essentially, what “swag” was for millennials, “drip” is for Gen Z.

Heated

 Mad or frustrated. “You don’t need to get heated.”

Sus

 Short for suspicious. “That’s sus.”

Shook

 Completely surprised or caught off guard. “I am fully shook.”

Hinky 

If something is “hinky,” it looks strange, suspicious, and off. It’s synonymous with “shady” and “fishy.” You might say, “That guy is acting weird, there is something hinky about him.”

Throw Shade

 It means making a subtle, often clever or indirect remark that criticises someone. It’s like expressing disapproval without being openly aggressive, but the message is still clear.

For example, if someone says, “Nice shoes, did you get them on sale?” with a sarcastic tone, they’re throwing shade by implying the shoes are cheap or unfashionable. 

This term originally came from the drag and LGBTQ+ communities but has become really popular in mainstream culture and on social media to describe these indirect forms of criticism or insults.

Ship

It’s short for “relationship” and can be used as a noun and a verb. As a noun, it refers to a romantic pairing that fans support or find appealing. As a verb, “to ship” means to hope for or endorse a romantic relationship between two people.

For example, when someone says, “I ship Ron and Hermione,” they mean they support or want to see Ron and Hermione from the “Harry Potter” series in a romantic relationship.

This term has become really popular in fan communities  on social media, where people love to talk about their favourite character pairings from TV shows, movies, books, and other media.

Situationship 

This term describes an undefined romantic relationship where you’re more than friends but not a full couple. For example, “We’re not dating, it’s just a situationship” means “We’re not officially dating; it’s just casual.”

Pookie 

“Pookie” is an affectionate term for someone dear to you, like a child, friend, puppy, or romantic partner. For example, “Hey pookie, I’m just at work but I won’t be long — do you want anything from the store?” means “Hey darling, I’m at work but won’t be long — do you need anything from the store?”

These new slang words can help you stay up-to-date with the evolving English language, especially when you are on social media platforms like TikTok. However, remember that while using slang might seem cool at first, overusing it can make you come across as immature or unprofessional. Plus, it can lead to misunderstandings, especially when talking to people from different cultures or age groups, as they often do not get the latest slang terms. And let’s face it, slang changes so quickly—what’s trendy today might be outdated tomorrow. It’s much better to use clear and precise language that everyone can understand and that shows you’re a good communicator.

Achieving success in college goes beyond mere academic knowledge. It involves a robust set of executive function skills. These include time management, long-term project planning and emotional regulation among others, which are necessary for the complex demands of college life. In fact, over 60% of Gen-Z is known to suffer from anxiety disorder as per a report by Harmony Healthcare IT. Therefore, students must be conscious about building executive functions skills that will enable them to minimize stress and increase efficiency.

Critical Executive Function Skills for College Students

So let’s examine the executive function skills that every university student ought to develop, complete with concrete strategies on how these skills can be enhanced.

Time Management

Effective time management is arguable Princeton’s McGraw Center for Teaching and Learning most important skill required for success in college. It includes not only keeping track of classes and daily assignments but also managing long-term projects as well as socializing. Moreover, being able to juggle efficiently between these activities greatly reduces pressure, enhancing academic performance.

Creating an organized daily schedule is effective when it comes to proper time management, as this ensures that enough time is allocated both for academic duties and personal care. Also, having a list of major projects planned out weeks or months in advance helps upcoming exams, and application deadlines can be highly beneficial. This approach helps you stay motivated and engaged by providing a clear overview of upcoming responsibilities and milestones.

By combining daily scheduling with long-term planning, you can better prioritize tasks and manage your workload. This dual strategy fosters productivity and allows for a more balanced and fulfilling college experience. Practicing these time management techniques can lead to improved academic outcomes, enhanced well-being, and a greater ability to navigate the demands of college life.

Task delegation

It is unreal to do everything on time. Of course, some people have this skill, but most students, even with the best schedules, do not always do everything and be everywhere. The best option here is to:

• Split chores in a dormitory. Do it in a way that everyone in your room knows exactly what to do in your room and when.
• Split group projects equally. This way, one person will not do everything while others will chill.
• Ask for academic help. If you find that you don’t have enough time for your essay, you can delegate some of the tedious or minor assignments to Write My Paper and focus on more important tasks instead.

Planning And Prioritization

Every day, college students confront various obligations such as homework assignments and extracurricular activities. It is important to learn how to prioritize these tasks using urgency and importance. This will ensure that students do not miss deadlines and have enough time for more complex projects. For example, it can be so effective if a student uses a digital planner at the beginning of a semester to note down important deadlines. This way they can plan study time around and become well prepared without any last minute cramming.

White space or downtime in your calendar matters too. It is not for scrolling social media feeds or playing video games but rather for allowing yourself to be bored and think aimlessly. Such kind of practice is critical for creativity and problem-solving skills because it allows the brain to make connections and generate ideas freely without always needing input.

Considering structured studying time, student should also incorporate periods of unwinding into their program towards better academic health. Managing their schedule well could enable them become better in handling complex problems and thinking creatively through them. Using these tactics might result into increased grades, reduced stress, and a more enjoyable college life.

Goal Setting

Establishing explicit and realistic goals helps students to succeed in college. For instance, these may include academic accomplishments such as maintaining a certain GPA or participating in community service activities as a way of personal development. A research conducted by Acee examined the effects of different characteristics of self-set goals on students’ academic performance. Data from this research indicated that students who set more specific academic goals tend to have higher GPAs. Making goals specific helps in setting clear milestones and deadlines and improving planning and effort allocation.

Moreover, goal based external pressures like rewards or punishment were associated with lower GPA for students. Therefore, irrelevant motivators like treating oneself with leisure time/activity or food can erode intrinsic enthusiasm and autonomy, lowering academic achievement.

Emotional Regulation And Self-Control

Students have the opportunity to go through high and low moments during their college years. This means that managing emotions and restraining impulsive actions after both successful attempts and failures have a great effect towards the well-being of a student as well as their studies performance in general. After receiving lower grades than expected, one should take time to think about feelings other than retorting hastily. Scheduling a meeting with the professor to discuss how to improve can turn disappointment into a valuable learning opportunity.

In the Journal of Educational Psychology, experts explores self-control as a means of achieving academic success and its wider import. Research shows that strategic self-control, especially during the impulsive generation phase, is vital for academic success. Although these strategies are useful to students, they do not apply to them every time they are necessary. The findings indicate the need to teach and encourage effective self-control strategies for better learning outcomes.

This research emphasizes how early intervention can help address habits which undermine self-control and emotional regulation. One common practice which most individuals find themselves struggling with is excessive use of smartphones partly because of distraction. Designating phone-free space while studying can improve focus as well as efficiency levels. This simplifies concentration on the subject at hand and makes individuals deeply involved in the discussion, improving understanding of concepts, leading to their retention.

Students can boost their performance at school and general health by applying such measures as outlined above. Developing habits that support emotional regulation and impulse control is crucial for navigating the challenges of college life and achieving long-term success.

Are you experiencing discomfort from kratom-induced constipation? This guide explores the relationship between kratom and constipation, providing insights and solutions. We start with “What is Kratom?” to understand its origins and usage. 

Then, we address “Does Kratom Cause Constipation?” examining reasons behind this issue. Learn effective ways to manage constipation with tips like increasing water intake, fiber-rich diets, and natural laxatives. Lastly, discover recommended kratom dosages and practical usage tips. By the end, you’ll have a clear understanding of how to alleviate kratom-related constipation.

What is Kratom?

Kratom is an aromatic tree that is scientifically known as Mitragyna speciosa and is found in the regions of Southeast Asia, which includes the countries of Thailand, Malaysia, Indonesia, and Papua New Guinea. Its properties place it in the coffee family (Rubiaceae), and it has been used for centuries in traditional medicine.

The kratom tree’s leaves contain seven alkaloids, but the two most crucial ones are mitragynine and 7-hydroxymitragynine. These alkaloids activate opioid receptors in the brain, causing stimulatory effects in low dosages and opioid effects at higher dosages.

Kratom has been used in its native regions for its capacity as a medicine. It used to be chewed, brewed in the form of tea, and consumed in herbal medications for analgesic, stimulant, sedative, energizing, and mood-altering effects. Furthermore, though Western society uses caffeine for social/occupational purposes, the cultural or social use of kratom is to gain a sense of stimulation.

In the past few years, however, kratom has been used in Western countries as a therapeutic supplement for chronic pain, anxiety, depression, and even opioid withdrawal syndrome predominantly. The most common forms include dried leaves, powder, capsules, extracts, and medicine tinctures. This tree has different batches obtained according to the color of the veins on the leaves, red, green, or white, which is believed to have different effects and strengths. Among these, white vein Borneo is noted for its unique properties.

Does Kratom Cause Constipation?

There have been many reports linked to kratom and its impact on the gastrointestinal system, and one of the most frequent issues is constipation. For this reason, the cause of constipation through the consumption of kratom is mainly attributable to the effect of mu-opioid receptors on the gastrointestinal tract of the human body. Kratom contains agents such as mitragynine and 7-hydroxymitragynine, which therapeutically reduces peristalsis, the muscle contractions that push food into the digestive system.

Lower doses of kratom also provide users with a more stimulating period, which may cause a user to have bowel movements frequently. However, generally, at high doses or after a long time, when kratom effects begin to be more opioid-like, it leads to constipation due to the slowing down of gastrointestinal movements. This effect is comparable to the usual pattern of response to other traditional opioids used to treat patients.

As with other side effects, one can have varying levels of tolerance towards kratom-induced constipation depending on the dosage used, how frequent the use is, and the state of health of their bowels. While using this medicine, there may be less serious side effects, but some patients may be more prone to constipation than others.

However, to counter this problem of kratom-induced constipation, users try to enhance the fiber content in their diets, maintain their water intake and exercise routinely, and occasionally use natural laxatives or so-called mild stimulant laxatives when the need arises. By realizing these potential outcomes and how they may be controlled, users can decide on the usage of kratom consciously.

How to Manage Kratom Induced Constipation?

Since constipation seems to be a relatively common issue that occurs with many Kratom users, some measures can be taken to reduce some of the manifestations of these symptoms and support the proper functioning of the intestines.

Increase Water Intake: 

Another important consideration in the fight against constipation is water intake. Drinking water assists in regular bowel movements and softens feces. Clients should also include water in their diet and try to take it frequently, as it aids in digestion.

Fiber-Rich Diet: 

Thus, it is important to ensure that foods taken contain high levels of dietary fiber since they play a central role in making movements in the large intestine common. Consume whole grains, fruits, green leafy vegetables, peas, beans, and nuts. Fiber swells, making it hard for constipation to occur since it increases the size of stools. The daily recommended dietary fiber intake is 25-30 grams to ensure proper digestion.

Exercise Regularly: 

Daily physical activities facilitate bowel movements and consequently may effectively minimize the occurrence of constipation. Exercise with moderate intensity daily, such as walking, jogging, practicing yoga, or even stretching, for muscular development and gastrointestinal tract health.

Try Probiotics: 

Probiotics are live bacteria that help affect the function of the human intestines for healthy digestion. Yogurt, kefir, and other fermented foods should be consumed daily, or one can take probiotics to add more good bacteria and thus improve gut functioning.

Use Natural Laxatives: 

Prunes, figs, flax seeds, chia seeds, and psyllium husks are fruits with natural properties that help with constipation. These foods contain certain natural substances that work as mild laxatives to improve bowel movement and soften stools.

Gradually Reduce Kratom Dosage: 

If the situation remains unchanged after some time and the constipation does not regulate, try tapering off the kratom use. Reducing the quantity that is ingested will make the condition of constipation better but, at the same time, will allow someone to take kratom.

What is the Recommended Dosage of Kratom?

It is therefore necessary to understand how to take kratom since this will help in administering the correct dosage that will, in turn, cause the needed effects other than the side effects. The general mechanism of dosing kratom could be based on some parameters such as tolerance, weight, metabolism, and even the type of strain or the form of kratom used.

On average, kratom is quantized in milligrams (mg) of the dose and grams (g) of the dried mitragyna speciosa leaves. Patients are advised to begin with small concentrations and then slowly increase the level of intake until the desired results are realized.

The first step or stimulus is a small dose of the kratom that ranges from 1-2 grams, in which the individual reacts to it by way of stimulation similar to caffeine. The effects may include heightened awareness, mood elevation, giddiness, talkativeness, and heightened reaction rate among users at this level.

Raising the dosage to moderate use of 2-4 grams, users benefit from a mixture of stimulating and soporific impacts. This dosage range should be appropriate for mild to moderate pain or anxiety, and it must make you relaxed but not sleepy too much.

Consumption of grams exceeding 4 grams augments the chances of developing sedative effects. Some of the common patients in this bracket are those who need help with long-term pain, severe anxiety, or sleepless nights. Nonetheless, it is worth noting that higher doses of opioids lead to heightened chances of side effects, including nausea, dizziness, or respiratory depression.

But you need to be aware that many biological reactions to kratom will vary from one person to another. As for the concentrations, there are various factors that affect the impact of kratom on human organisms, such as tolerance level, sensitivity, and quality of the product used. Conventional use and excessive use or long-term use of this drug may also cause some tolerance and dependence to the drug thus requiring sparing use of the drug.

Therefore, if you want to determine how these supplements work for you, it is wise, to begin with a small quantity and use the reactions of your body as a guide toward the right amount to take. When administered, the dosage should be changed as required, but ensure that it is done gently to avoid hard-core side effects before it is controlled to the bearable limit. 

Having a word with a healthcare practitioner or a registered kratom seller is going to be beneficial because such an expert is going to offer a guideline on how to use kratom safely depending on certain factors.

How to Use Kratom?

Kratom offers various methods of consumption, each with its nuances and effects on potency and onset. Understanding how to use kratom safely and effectively can enhance your experience and minimize potential side effects.

Kratom Capsules:

Kratom capsules make it easy and convenient to use kratom as they come in sealed packaging that looks like any vitamin or nutritional supplement. The product comes in a form of capsule and a single capsule has the required amount of kratom powder for specific consumption. Capsules are perfect for users wishing to have a controlled amount of kratom and do not wish to taste the product.

Kratom Pills:

Like capsules, kratom pills may also be pre-measured and easy to carry using the finger, although they are less favorite. It tends to disintegrate more quickly than capsules inside the stomach, which may mean they act faster. However, some users may not appreciate this because it can make it difficult for one to swallow the pills as compared to the capsules.

Kratom Gummies:

Kratom gummies are the new trend in the world of kratom and are more fun and enjoyable than the old way of use. These are chewable candies, and they include kratom extract or powdered versions. They provide a nice taste and, most importantly, a bitter taste, which is a limiting factor for most users who cannot handle the taste of raw kratom.

Kratom Tinctures:

Kratom tinctures are liquid concentrates containing kratom alkaloids in their concentrated form. They are normally taken sublingually, that is, under the tongue, as this facilitates rapid absorption into the bloodstream. Tinctures provide strong and usually immediate sensations, making them ideal for first-time consumers.

Kratom Extracts:

Kratom extract is a more potent form of kratom that comes in liquid or powdered form that is chewed, drunk, or mixed with food. An outline is made by evaporating kratom leaves to a thick resin or fine powder form and gives a more potent alkaloid yield compared to regular powdered kratom. The potency of extracts is another disadvantage of this method of administration; the doses must be given in precise quantities so as not to have a negative impact.

Conclusion

Kratom and constipation have been a subject of discussion in this guide, which covers its source, usage, and consequences. Derived from the tree of Mitragyna speciosa in Southeast Asia, kratom involves alkaloids that engage opioid receptors in the body to have stimulating effects if taken in low quantities, but in high quantities, the opposite is true.

Constipation, a common issue with kratom, stems from its effect on gastrointestinal motility via mu-opioid receptors. Strategies to manage include increased water intake, fiber-rich diets, exercise, probiotics, natural laxatives, and adjusting kratom doses.

For those considering kratom for medicinal purposes, starting with low doses and consulting healthcare professionals or reputable vendors is advisable. Visit trusted brand websites for more insights on kratom products and usage, ensuring informed and responsible use of kratom to mitigate potential side effects like constipation.

Frequently Asked Questions

Is constipation a sign of kratom overdose?

Possible side effects include constipation when taking high dosages since kratom affects the movement of food through the bowel. It is more indicative of overdosage than an absolute indication and is, therefore, an unreliable marker.

How long does constipation from kratom use typically last?

Periods of constipation depend on the selected dose, but prolonged constipation is observed as long as kratom is consumed. Adjusting the diet and drinking liquids can help minimize the symptoms that come with POTS.

Can Kratom Cause Diarrhea?

However, there are instances where kratom may also be associated with diarrhea, particularly when its dosage levels are high or those with sensitive stomachs are using it. It is one of the possible side effects of kratom, which have been attributed to its effect on the stomach.

Is Constipation a Common Side Effect of Kratom Use?

Yes, there exists evidence that other side effects of kratom include constipation, especially when one takes the substance in a high dosage or for an extended duration. This is well managed, with lifestyle changes recommended for patients.

Is Kratom legal?

Kratom’s legal status is not constant and may significantly differ between individual countries or territories. At the same time, it is crucial to focus on the information regarding the local legislation of the country and state where kratom products are going to be purchased and used.

Cultural differences can significantly impact various aspects of life, including marriage and divorce. When couples from different backgrounds separate, these differences can influence the process and outcomes of divorce.

Understanding these influences is crucial for navigating divorce proceedings effectively to ensure fair outcomes for everyone involved.

Communication styles

Cultural backgrounds shape communication styles, which can become a crucial factor during divorce negotiations. For instance, some cultures may prioritise indirect communication and avoid confrontation, while others may value direct and open discussions.

Misunderstandings can arise when one partner perceives the other’s communication style as either too hostile or evasive. Additionally, language barriers can complicate discussions, especially in multicultural marriages where partners and their extended families might speak a different language.

Family involvement

In many instances, divorce involves the entire family and is not just a matter between two individuals. Extended families can play a crucial role in either facilitating or complicating the divorce process.

For example, in some Asian and Middle Eastern cultures, family elders have significant influence over marital decisions. This can lead to increased pressure on the divorcing couple and potentially complicate negotiations and settlements.

Western cultures may emphasise individual decision-making, reducing family interference while potentially isolating those involved.

Legal and religious considerations

Legal and religious norms can vary greatly, influencing how divorces are handled. For example, certain religious laws may dictate the terms of a divorce, influencing aspects like child support, custody, and the division of assets.

Experienced divorce solicitors can offer guidance on how to balance these requirements, ensuring that both legal obligations and cultural or religious expectations are met.

Additionally, the introduction of the no-fault divorce law in the UK has simplified the process by removing the need to assign blame. However, cultural and religious views can still impact proceedings, as some communities might prefer traditional fault-based divorces due to the stigma attached to marital breakdowns.

Child custody and parenting

Cultural beliefs significantly influence parenting styles and expectations, which can lead to disputes over child custody. Different cultures prioritise various aspects when raising a child, such as educational achievement, religious upbringing, and social behaviour.

The norms regarding discipline and daily routines can also cause disagreements. In some cultures, physical discipline might be accepted, while in others, it is considered abusive. Such distinctions necessitate careful consideration and compromise to develop a parenting plan that respects both cultural backgrounds and puts the child’s best interests at the forefront.

Conclusion

Recognising and respecting cultural differences can lead to more effective communication, fairer settlements, and better parenting arrangements. Understanding and addressing these influences can help mitigate conflicts and encourage a more amicable divorce process.