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Pom Pom Squad Return With New Song ‘Downhill’

Pom Pom Squad have returned with a new single, ‘Downhill’. It marks the Brooklyn-based band’s first new music since their 2021 debut LP Death of a Cheerleader. Listen to it below.

“In my everyday life, I’m pretty reserved and shy so it’s odd, even to me, that I feel this pull to be on stage – to put my music out and open myself up to everything that comes with that,” the band’s Mia Berrin said in a statement. “When I was writing ‘Downhill’ I was thinking a lot about the push-pull between those opposing sides of my personality. Sometimes being ambitious feels like being self-destructive and I wanted to explore the line between the two. Also, it’s been nearly three years since I’ve released anything new so this song feels like my reintroduction to the world. Pom Pom Squad is soooo back, baby!”

Check out our Artist Spotlight interview with Pom Pom Squad.

Peel Dream Magazine Announce New Album ‘Rose Main Reading Room’, Unveil New Song

Peel Dream Magazine have  announced a new album, Rose Main Reading Room. The follow-up to 2022’s Pad will arrive via Topshelf Records on September 4. It’s led by the single ‘Lie in the Gutter’, which you can check out below.

Of the new song and its accompanying visual, the band’s Joseph Stevens said:

This video is cut from footage we filmed on a few different tours between the fall of 2023 and Spring of 2024, and I love it because it captures the amazing feeling and energy that those trips had. There’s cameos from bands we were touring with like Chastity Belt and Gift, and friends like Simi Sohota from Healing Potpourri. A lot of it was shot in the Pacific Northwest and features some hikes we got to take among the dense green forests up there. I wanted to capture that stuff because this theme of “the natural world” has been jostling around my my brain for awhile and is a big part of the album. The song is meant to be a very simple statement about finding joy and wonder in life despite whatever may be on your mind. The phrase it’s taken from is the trite but sweet Oscar Wilde quote ‘We are all in the gutter, but some of us are looking at the stars’. 

Rose Main Reading Room Cover Artwork:

Rose Main Reading Room Tracklist:

1. Dawn
2. Central Park West
3. Oblast
4. Wish You Well
5. Wood Paneling Pt. 3
6. R.I.P. (Running In Place)
7. I Wasn’t Made For War
8. Gems and Minerals
9. Machine Repeating
10. Recital
11. Migratory Patterns
12. Four Leaf Clover
13. Lie In The Gutter →
14. Ocean Life
15. Counting Sheep

German Women Features: Reasons Men Seek Wife in Germany

German ladies, charming and smart, are the perfect choice for men looking for a strong and independent partner. An interesting fact: life expectancy for local women is around 83.4 years, as they do a lot of healthy activities and take care of their well-being from a young age. So, if you want to find someone to build your happily ever after, consider German babes. 

Luckily, nowadays, you can create a relationship with a partner from any country. The internet gives a lot of opportunities for that. The chance to find love without geographical limits is among the best virtues for love-seekers. Now it’s your time to become happy! Check out the top features of German women, find out more about local ladies here https://victoriyaclub.com/about-online-dating/what-is-it-like-to-date-a-german-woman-5-peculiarities/,  and start your romance right off the bat!

Appearance: German Facial Features Women

Choosing a wife in German area should not be based solely on how the other person looks. Nevertheless, you can’t ignore the importance of this aspect. That’s totally understandable, which is why this list of German women’s appearance features was created in the first place. 

  • When it comes to the colors of the eyes German women have, they are often blue, while in some cases they can be green or brown.
  • Most German ladies have pale or light beige skin. You will notice that the skin of local girls is usually smooth and well-maintained. This is the result of their care, which often consists of natural products and regular sun protection.
  • German girls have striking facial structures with well-defined jawlines and high cheekbones. Totally stunning! Most of the women have straight noses and well-proportioned lips.
  • Another feature that sets these ladies apart is their blonde hair. Of course, you won’t find fair tresses on every woman around here, but this hair tone is quite prevalent in Germany.
  • Speaking of their body complexion, most local ladies have long legs and slender figures, and they are taller compared to females from other countries around the globe. These girls are athletic and fit, which reflects their active lifestyle.
  • When deciding on an outfit, German ladies go for casual and practical, often favoring minimalistic and chic fashion.

German women are true fans of natural beauty and that is no wonder, as they are gorgeous. They appreciate their appearance, which is why they don’t wear makeup too often and prefer simplicity in clothing.

Personality: Characteristics of a German Woman You Should Know

When you fall in love, you normally can’t define what exactly sets this person apart from thousands of others. You might name something abstract, like “the way she talks about her past” or “she’s so cute and funny,” but let’s be honest, that’s not really objective. So before you lose your head over an amazing German woman, check out what truly makes local ladies stand out on the international dating scene after learning these dating tips

Honest and straightforward 

German girls do not hold grudges and torture you with an upset look and “Everything is alright” while answering your “What’s wrong?” questions. They prefer to express their feelings and opinions so that their partner is aware of any possible issues. Whenever you ask about what impacted your date’s mood, you can expect an honest and sincere answer. This makes communication significantly easier when you’re trying to build a romantic relationship.

Gender equality matters

The German wife is not going to fight you if you decide to cover her coffee bill. Nevertheless, she is probably expecting to share most of the expenses you will have in the future. In addition, if you’re planning to have kids, consider discussing which one of you, if any, is going to stay at home for some months or years to take care of them. Because in Germany, maternity leaves are not only for mothers. Keep these things in mind and avoid saying anything with a shade of sexism, like “Oh, women driving is like men cooking; nothing good can come out of it.”

Punctuality comes first

Your previous dating experience might have been all about girls showing up 20 or 30 minutes later than agreed to meet, looking like nothing happened. When going out with a German lady, be prepared that she will arrive on time. Since many of these women are busy building their careers, taking care of their health in a gym or jogging after work, and engaging in many other activities, they highly value their own time. They realize that the three or four minutes wasted waiting for a man to finally show up could be spent much more productively. So whether you date beautiful German women online or face-to-face, make sure you are never late. 

Local ladies are faithful

When German girls decide to date someone, loyalty goes without saying. That’s why they do not tend to fall head over heels in love with someone they barely know. Women from this European country choose their partners carefully, analyzing whether a certain guy is a truly good match or just looks cute. Once they decide you are a great candidate for the owner of their heart, you can be sure that no one else is going to share that spot with you. 

German girls keep calm, whatever happens

Your German wife is likely to have a laid-back vibe. When you start dating a local girl, you’ll soon see that she doesn’t get irritated easily. Whether there is a huge problem at work or she spilled some coffee on her new white cashmere sweater, she won’t be mad at everyone around her for expressing her emotions by yelling and screaming. 

Bad things happen, and your task is to accept this fact. That’s what most Germans think about problems. This chill attitude makes most guys feel happier and more relaxed in a relationship since German women tend to stay cool no matter what. 

Is Meeting German Singles a Good Idea?

Besides being naturally beautiful, highly intelligent, and loyal, German women are renowned for their open-mindedness. Moving to another country where different rules and traditions apply is not a problem for them. 

If dating one of these lovely girls sounds like a nice idea, you can start doing it literally today. Awesome, right? What you need to do is sign up on a German dating site and start texting the ladies you fancy. A few chats and video calls later, you might already be planning a real-life date and checking out flight tickets. Begin your breathtaking, romantic adventure now!

How to Choose the Best Place to Gamble Online

With the advent of the internet in the early 90s and the late 80s, the realm of wagering took a turn for the better. The monopolistic concept of brick-and-mortar gambling centers was broken by online gaming platforms, which would turn out to be a game changer for the industry. Today, close to 4 decades later, technological advancements have spurred these online sensations to popularity. At the peak of the COVID-19 pandemic, the popularity of iGaming sites shot up sporadically, being one of the few industries that did well in the wake of the deadly virus.

There are thousands of iGaming platforms, the world over, grappling for a piece of a limited yet highly demanding gaming market.  With the thousands of choices you are accorded, it is easy to feel overwhelmed by the burden of having to choose the right fit for you. Don’t you break a sweat, though. We’ve got you covered. Let’s explore, shall we?

Reputation and Licensing

Oftentimes, you may find yourself on a platform that fits like a glove in terms of the gameplay, the promotions, the user interface, and many other aspects of its running. That said, you must always ascertain the reputation of such platforms. And the best way to quickly do so is to check out the site’s reviews. There are very many reviews out there that will guide you towards other players’ gaming experiences. For example, Vulkan Bet Casino is effectively-known for its top-notch selection of games, alongside its brilliant promotions, making it a right fit for many.

Remember, reputable gaming platforms have a long-standing presence in the industry. They also have recognition from gambling authorities across various jurisdictions in the world. Some of the known licensing bodies you can look out for include;

  • The Malta Gaming Authority (MGA)
  • The United Kingdom Gambling Commission (UKGC)
  • The Macau Gaming Inspection and Coordination Bureau( DICJ)
  • The Curacao Gaming Control Board

Gaming Variety

Various gambling sites will offer a good diversification catalog of the titles on their platform. From classic table games like Poker, Baccarat, and Blackjack to modern slot titles, and a live gaming section, there is a lot online casino sites can offer. As the wise men would have it, variety is the spice of life. So, you should go for sites that offer you the most choices. Ideally, you’d also want to go for platforms that offer what you love most. If you are an ardent slots fan, then go for an online casino that has a vast collection of slots drawn across different themes. All in all, the secret isn’t to limit your experiences.

Gaming Promotions

Besides the selection of games available, the promotions that feature on various casino sites are arguably the most important factors that you should consider. The best casinos want not only to attract you as a new gamer but also to retain you for the long haul. With the stiff competition out there for limited market space, these casinos showcase their love by employing the best perks to players. Therefore, make sure you go for a site with great bonuses. Compare terms of different platforms and look for the terms that suit you the best.

Deposit and Withdrawal Options

Every reputable gambling site worth its while should have a diverse set of deposit and withdrawal methods for its players. These methods should offer convenience not only from their variation feature but also extending to other features of these methods. Features such as the minimum and maximum withdrawal amounts need to be reasonable. The processing times of these options should also be reasonable and as fast as possible. The processing fee should also be pocket-friendly.

Choose a Site With Good Security

As we’ve constantly pointed out, the internet is filled with very many gaming sites. This also makes it a favorable spot for cyber criminals looking to access sensitive financial and personal information that may put players in detrimental situations. Therefore, you must make sure that the casino site you choose takes your security seriously. The first indicator of this should be that the gambling website is licensed by its relevant regulatory authority.

You can also additionally check if the website has other security features. For instance, a site that possesses an SSL certificate means that your data is highly encrypted, and hackers won’t be able to access your confidential information.

Find the Right Fit Today!

We hope that you’ve found some of our tips to be useful. Whether you’re a beginner looking to find your footing in the online casino world or whether you’re an experienced punter looking to upgrade your gaming, we’re sure you’ll find a good platform that meets the above criteria. So, here’s to hoping you find a suitable place to gamble online.

Launching Your Melody: Building a Musician Career on Social Media

Did you know that 90% of musicians now use social media to promote their music? You can leverage the power of these platforms to launch your music and build a thriving career as a musician. By understanding the unique strengths of each platform, creating engaging content, and authentically connecting with your audience, you’ll be well on your way to success. However, navigating the ever-changing landscape of social media can be challenging, so it’s essential to approach it with a strategic mindset.

Understanding the Power of Social Media

In today’s digital age, social media has become an indispensable tool for musicians looking to build their careers and connect with fans on a global scale. As a musician, it’s vital to understand the power of social media and how it can propel your career to new heights. By crafting a targeted content strategy, you can reach your ideal audience and foster authentic engagement. Social media allows you to bypass traditional gatekeepers and forge a direct relationship with your fans, creating a community that spans the globe.

To maximize your impact, ensure your brand is consistent across all social media platforms. Use data to refine your strategy and meet your audience’s preferences. Manage your reputation proactively by responding to fans, addressing concerns, and showcasing your personality. By leveraging social media, you can amplify your music, build a loyal following, and pave the way to success. Embrace this digital landscape, and watch your career soar.

Choosing the Right Platforms

To maximize your impact as a musician, choose social media platforms that align with your style and target audience. Analyze metrics to find where your music resonates most. Instagram is great for visual content, while TikTok’s short videos can make your tracks go viral.

Consider each platform’s strengths when planning your content. Facebook supports longer posts and community building, YouTube is ideal for high-quality music videos, and Twitter offers real-time interaction with fans. Like finding the right platform, you also need to find the right royalty free melodies to produce with, we recommend to try these from WavGrind.

Target niche audiences and partner with influencers to attract dedicated followers who appreciate your sound. Track engagement trends to refine your strategy. By selecting the right platforms and tailoring your content, you’ll expand your music’s reach and build a successful career in the digital age. 

Building Your Social Media Presence

Now that you’ve chosen the right platforms for your music, it’s time to build a strong, engaging presence that captivates your audience. Craft compelling profiles that reflect your unique identity, using high-quality visuals and essential information. Develop a consistent content strategy, sharing a mix of music snippets, performances, and behind-the-scenes insights. Let your personality shine through your posts to foster authentic connections.

Engage with your followers by responding to comments and running interactive activities. Use relevant hashtags to expand your reach. Consider personal branding strategies to create a cohesive image across platforms. Integrate your presence across multiple channels, directing fans to your main content hubs.

Utilize data-driven decision-making to refine your approach, analyzing metrics to understand what resonates with your audience. As your fan base grows, explore paid advertising campaigns to amplify your reach and target potential listeners. Building a strong social media presence takes dedication and consistency. Stay true to your artistic vision, and let your music speak for itself as you navigate the digital landscape.

Optimizing for Success

Four key music marketing strategies can take your music career on social media to the next level, optimizing for long-term success:

  1. Analyze Platform Data: Immerse yourself in your platform analytics to track data trends and understand what content resonates most with your audience. Adjust your strategy based on these insights to keep your followers engaged and growing.
  2. Leverage Collaborations: Consider partnering with influencers or collaborating with other musicians to cross-promote and reach new audiences.
  3. Run Targeted Ad Campaigns: Explore running tailored ad campaigns on social media platforms to target specific demographics and expand your reach beyond organic growth.
  4. Foster Community Engagement: Consistently interact with your followers and maintain content quality. Respond to comments, run Q&A sessions, and make your fans feel valued.

By implementing these strategies, you can optimize your social media presence for long-term success and grow your music career effectively.

Bloc Party Share New Single ‘Flirting Again’

Bloc Party have released a new song called ‘Flirting Again’. Listen to it below.

“‘Flirting Again’ is about being thrust back into the scene and trying to remember how it all works,” Kele Okereke explained in a press release. “It’s about trying to appear desirable, whilst at the same time hiding the hurt that defines you. We are all carrying around the various scars that we have accumulated over the years, the heartbreaks that have come to shape how we give love and receive love. This song is about picking yourself up and carrying on.”

Last year, Bloc Party shared the High Life EP, which followed the band’s 2022 album Alpha Games.

Unveil the Power of Sober Living: 10 Key Insights for Lasting Recovery

Recovering from addiction is a transformative journey that requires ongoing support and commitment. One effective form of assistance is sober living. 

Sober living facilities provide individuals in recovery with a supportive environment to transition back into mainstream society while maintaining abstinence from substance use. In this article, we will let you discover sober living and discuss ten key insights for lasting recovery.

1. Structure and Accountability

Sober living homes offer residents structure and accountability, which are indispensable elements for lasting recovery. Structured daily routines, curfews, regular drug tests, and house rules help individuals cultivate discipline and responsibility. The presence of house managers further ensures that all residents adhere to guidelines.

2. Peer Support

The camaraderie gained through shared experiences is invaluable on the road to recovery. Sober living homes foster an atmosphere of peer support by bringing together individuals with common struggles who genuinely understand each other’s challenges. By building strong connections within the sober community, residents enhance their motivation and develop a vital support network that lasts well beyond their time in sober living.

3. Freedom with Responsibility

While residing in a sober living home, individuals have newfound freedom compared to rehab centers or intensive outpatient programs. This freedom allows them to gradually reintegrate into society while also being responsible for their actions. By maintaining independence combined with accountability, residents learn essential life skills that prove crucial when they step outside the protective perimeter of a sober living home.

4. No Fixed Time Limits

Unlike primary treatment programs, where clients typically stay for specified durations, there are no fixed time limits in most sober living homes. This flexibility enables residents to tailor their stay based on individual needs and progress in recovery without feeling rushed or pressured into transitioning too quickly.

5. Promoting Lifelong Skills

Sober living environments are more than just places to reside; they serve as training grounds for developing necessary life skills that pave the way for a successful future. Residents learn practical skills like budgeting, meal planning, employment preparation, and goal-setting. By acquiring these lifelong assets, individuals are better equipped to navigate the challenges that come their way during and after recovery.

6. Structured Outings and Activities

Sober living homes recognize the significance of engaging in recreational activities that do not involve alcohol or drug use. Field trips, team-building exercises, hiking expeditions, and other planned social events enable residents to experience enjoyment and adventure in a sober environment. As individuals rediscover healthy ways to have fun and create new memories without substances, they gain confidence in building an enriching lifestyle.

7. Wellness Support

The journey towards lasting recovery involves holistic healing of the mind, body, and spirit. Sober living homes often provide wellness support resources such as access to therapists, exercise facilities, or classes, e.g., yoga, meditation guidance, and nutrition education programs where a balanced diet is encouraged and monitored. By nurturing these aspects of self-care in a structured environment, individuals boost their overall well-being during recovery.

8. Ongoing Aftercare

Sober living creates seamless transitions from intensive treatment programs back into society while maintaining an essential level of care and support. With staff regularly monitoring residents’ progress along with mandatory house meetings or group therapy sessions, residents receive extended therapeutic aftercare that further enhances their chances of long-term success, especially when coupled with intensive outpatient treatment or counselors’ regular visits at home.

9. Employment Preparation

It is vital for individuals in recovery to become self-supportive after leaving a sober living home. Employment preparation services available in some residences aid residents’ acquisition or resumption of stable careers through job searches and workplace skill development opportunities.

10. Lifelong Connections

One of the most significant aspects of sober living is fostering lifelong connections. Sober living homes often become spaces where individuals can form deep friendships and alliances enriched by shared experiences and a mutual commitment to sobriety. Building lasting relationships based on trust and understanding leads to a support system that can be relied upon long after leaving sober living.

Conclusion

Sober living plays an instrumental role in supporting individuals in their journey toward lasting recovery. From providing structure and accountability to encouraging peer support and promoting lifelong skills, these transitional homes are designed to empower residents with the tools needed to thrive after treatment. By embracing the power of sober living, individuals can lay the foundation for a future characterized by healthy choices, personal growth, and sustained sobriety.

How Does Coolsculpting Work: Unveiling the Science Behind Fat Reduction

CoolSculpting is a groundbreaking cosmetic procedure that utilizes the principles of cryolipolysis to target and eliminate fat cells. This noninvasive treatment offers a means to reshape and contour your body without surgery or significant downtime. During the process, controlled cooling is applied to your problem areas, causing the fat cells to crystalize and die, which your body then naturally processes and disposes of.

As the popularity of non-surgical body contouring options continues to rise, you might find yourself intrigued by the promise of losing stubborn fat without the scalpel. Understanding the science behind CoolSculpting treatment is crucial in setting realistic expectations. The technology selectively affects fat cells, which are more susceptible to cold than the surrounding tissues, leading to a reduction in fat layers without harming your skin or muscles.

Key Takeaways

  • CoolSculpting is a noninvasive treatment that reduces fat cells.
  • The procedure is based on cryolipolysis, which freezes and destroys fat cells.
  • Results develop over time as the body naturally processes the treated fat cells.

Understanding Coolsculpting

In exploring Coolsculpting, you’ll learn about the innovative technique used to target and reduce fat cells in specific areas of the body without invasive surgery.

The Science Behind Fat Freezing

Coolsculpting is a branded term for cryolipolysis, a process where fat cells are exposed to controlled cooling to cause cell death, a process known as lipolysis. Your fat cells are uniquely sensitive to cold temperatures. This selective targeting is designed to leave surrounding tissues unharmed while permanently reducing the fat layer in the treatment area.

Procedure and Technique

During a Coolsculpting session, a suction applicator is applied to the targeted area, which draws the fat layer between two cooling panels. This treatment is noninvasive with minimal discomfort. Each session can last from one to several hours, depending on the size of the area being treated.

Safety and Efficacy

The FDA has cleared Coolsculpting as a safe method for fat reduction in specific areas of the body. The most common side effects are temporary and include redness or numbness. The effectiveness of this technology varies between individuals, with results typically observed within several weeks as your body naturally disposes of the affected fat cells.

After the Procedure

After your CoolSculpting session, you can expect a period of recovery where the treated fat cells undergo a process called lipolysis, leading to their natural elimination from your body. Here’s what you should know about the post-procedure period.

Expected Results and Recovery

Results: You may start to see changes as quickly as three weeks after your treatment. However, more dramatic results usually appear after two months, and your body will continue to flush out fat cells for up to four to six months after treatment.

Recovery Time: CoolSculpting is non-invasive with no required recovery time. You’re typically able to return to normal activities immediately. A healthy lifestyle is encouraged to maintain and enhance results.

Potential Side Effects and Complications

  • Common Side Effects:

    • Pain – Some tenderness and pain may be felt post-treatment but usually subside within a few days.
    • Swelling and Numbness – Temporary swelling and numbness in the treated area are common but typically fade within weeks.

Costs and Considerations

  • Cost: The average cost of CoolSculpting varies depending on the number of areas treated but generally runs between $2,000 and $4,000 for a multi-area procedure.
  • Insurance: Since CoolSculpting is considered a cosmetic procedure, it is not covered by medical insurance.
  • Sessions: Multiple sessions may be needed for desired fat reduction.
  • Healthy Lifestyle: Maintenance of a healthy lifestyle is crucial for lasting results.

Remember that skin firmness and results can vary based on individual factors, and discussing expectations with your provider is important to ensure satisfaction with the procedure’s outcome.

Conclusion

CoolSculpting represents a noninvasive fat-reduction technique that utilizes controlled cooling to target and eliminate fat cells. The procedure is FDA-approved for use on parts of the body such as the thighs, abdomen, and under the chin. It’s essential to have realistic expectations, as results vary and are not typically immediate. Remember, it is not a weight-loss solution but rather a method for reducing stubborn fat in specific areas.

Tycho Announces New Album ‘Infinite Health’, Releases New Song

Tycho has announced a new LP, Infinite Health, which will be out August 30 via Mom + Pop in the US and Ninja Tune in the rest of the world. Check out the new single ‘Phantom’ below.

Infinite Health is about “about hope for the future and a requiem for the past,” Scott Hansen explained. “I kept thinking back to the high-water mark scene in Fear and Loathing, the author sitting at a typewriter looking out a window onto his past, trying to find meaning in the chaos. Infinite Health is about creating a space for healing and reflection, a mantra for spiritual, emotional, and physical healing. At the end of the day, all we really have is our health – both physical and mental – and we wish infinite health to our family and friends. So in those ways, infinite health is a salutation and an imperative.”

The album finds the producer “focusing on breaks, drums and rhythmic elements. Then, using that as the foundation, and having all the instrumentation follow that lead, as opposed to the other way around.”

About ‘Phantom’, Hansen said: “I wanted it to feel like a blend of lights in a nightclub with some unknown entity. The phantom; a moving and shifting intelligence that serves as a conduit, maybe a deeper understanding of what’s beneath the surface of this all. It’s also about coming to terms with mortality (the phantom being the ever present spectre of mortality).”

Infinite Health Cover Artwork:

Infinite Health Tracklist:

1. Consciousness Felt
2. Phantom
3. Restraint
4. Devices
5. Infinite Health
6. Green
7. DX Odyssey
8. Totem
9. Epilogue

Double Wish Release New Song ‘Floating’

Double Wish, the project of Adam Sabolick and Philippe Andre, have unveiled a new single, ‘Floating’. It’s taken from their new EP Universe Sometimes, which is out this Friday via Hit the North Records and includes the previously shared ‘Periwinkle Pantone’ and ‘Papers’. Listen below.

“I wrote the song knowing I wanted it to be the opening track to a larger body of music, and not just something that stood alone,” Sabolick explained in a statement. “A track that welcomes the listener. The song opens with a simple acoustic guitar progression supported by a single note held by a synth, and some simple percussion samples supporting the melody. As the song progresses it builds upon a repeating sparkly guitar riff that evokes the sensation of floating on your back in the ocean on a cloudless summer day. The track closes with explosive synths that elevate the initial simple guitar progression into the feeling of a spaceship blasting off into space.”