Summer is already here, along with lots of sun and heat. And while that can be fun sometimes — for example, if you want to hold a barbecue or go to the beach — most of the time it can be terrible. Apathy, sweating, dry hair, and skin are just a few examples of traditional hot weather companions. Fortunately, there are several ways to deal with them; if you want to know what they are, read on.
In this article, we share some tips on staying beautiful and comfortable during summer, including wearing sunscreen, dressing accordingly, taking care of your hair and skin, remembering about personal hygiene, and many more. Check them out and beat the hot weather.
Take Care of Your Hair and Skin
Usually, summer weather makes us sweat more than usual. And this can cause unpleasant smells and blemishes. That’s why it’s crucial to wash your hair and shower more often in summer.
It would help if you considered changing your laundry detergent to something milder (for example, hypoallergenic). Additionally, if your scalp is oily and prone to blemishes, use a medicated shampoo for people with oily hair. It will help you get rid of those nasty sweat marks.
Alternatively, you can try wearing a short hairstyle. This way, you will have an easier time taking care of your hair. To make your hair shorter, you can visit a hairdresser or use some high-quality scissors and give yourself a haircut at home. For example, you can use Yasaka brand scissors, as they offer an excellent price-quality ratio.
Another way you can go about it is to make your hair thicker by using volumizing products. It will help you fight against frizziness. On the other hand, if you have dry skin, use moisturizers and other products that contain natural ingredients (such as aloe vera or witch hazel) to keep it hydrated. You can also try a scrub once a week — that way, you’ll remove dead skin cells and boost blood circulation at the same time.
During the summer, you need to protect your skin and hair from the sun. If you don’t, you will get tanned and burned. To avoid this from happening, use sunscreen — a special cream that protects you from the sun’s UV rays.
The good thing about sunscreen is that it doesn’t only protect your skin from sunburns but also keeps it looking young and healthy. Most sunscreens are water-resistant nowadays, so you can even go swimming with them on. Nevertheless, if you’re going to swim a lot, it’s better to apply sunscreen every 2-4 hours to be fully protected.
Wearing shorts and bikinis can be very tempting when the weather is warm. But if you want to look beautiful and feel good, you need to follow some simple rules.
Remember here to take into account your body type. We suggest you don’t wear anything too tight or too loose. Instead, choose something in between. Once you’ve done that, dress accordingly and wear light colors as they reflect sun rays.
Remember About Personal Hygiene
Personal hygiene is not only about washing yourself the right way. It’s also about staying fresh and clean throughout the day — even when there’s no water nearby. That’s why it’s essential to use deodorant and perfume.
Moreover, always carry a small pack of tissues with you when you go out. You can use them not only for nose-wiping but also for removing makeup smears or sweat marks on your clothes and face. And don’t forget about dental hygiene — carry around floss or chewing gum in order to avoid bad breath.
Take Care of Your Body
It’s no secret that hot weather makes you sweat more than usual. And this will make your skin dry and your hair frizzy. To prevent this, drink lots of water in summer. It will keep you hydrated and protect you from dehydration. Besides, it will keep your body well-nourished, which is especially important if you’re going to exercise or go swimming.
Additionally, it would be best if you exercised daily. Just choose a sport that you enjoy (like going swimming or jogging) and start doing it. It will help your blood circulation and improve your looks.
Don’t Overdo It
Finally, remember not to go overboard with your exercises and sunbathes. If you go swimming or running, for example, it’s essential to rest at times. Otherwise, your body will get overheated, and you might feel sick. Also, don’t stay in the sun too long. Instead, wear a hat and stay out of the sun for at least 30 minutes after applying sunscreen (it takes time for it to work).
Besides, drink lots of water to keep your body hydrated and avoid dehydration. And if you’re going to a party or a barbecue, make sure you eat well and avoid alcohol, as it can make you feel light-headed and tired.
Summer is here, and along with the good weather come lots of sun, heat, and sweat. But if you follow these simple tips, you’re not only going to be comfortable during hot weather but also look beautiful!
Always be smart — wear sunscreen, dress appropriately, remember about personal hygiene, keep your body healthy, and take care of your hair and skin. If you do these things, you’re guaranteed to look good and feel great during summer. Have fun and good luck!