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Nick Cave & the Bad Seeds Release New Song ‘Long Dark Night’

Nick Cave & the Bad Seeds have released a new song, ‘Long Dark Night’, lifted from their forthcoming album Wild God. It follows previous offerings ‘Frogs’ and the title track. Check it out below.

The new song draws inspiration from ‘Dark Night of the Soul’ by the Spanish 16th-century poet St. John of the Cross. “‘Long Dark Night’ is inspired by one of the greatest and most powerful poems of conversion ever written,” Cave explained in a statement. “Ultimately, though, it’s a beautiful country tune. It feels like a sweet companion to the song, ‘Wild God’.”

Wild God is set for release on August 30.

Discover Spain by Train for a Truly Unique Holiday Experience

Exploring Spain by train offers a truly unique holiday experience, combining the comfort of modern travel with the unrivalled pleasure of witnessing the country’s breathtaking landscapes unfold right before your eyes. Train trips in Spain not only provide the convenience of seamless city-to-city transfers but also the opportunity to immerse in the scenic beauty and rich cultural heritage that span from the rolling hills of the countryside to the vibrant streets of its bustling cities. This mode of travel presents an unrivalled way to explore Spain’s diverse regions, each telling its own story, while ensuring that the journey itself is as memorable as the destinations.

The article delves into the top scenic train routes in Spain, highlighting those that offer not just a means of transportation but a spectacle in their own right. It also uncovers the unique features of Spain’s tourist trains, which elevate the travel experience with their luxurious amenities and themed voyages that cater to every interest. Furthermore, it provides practical tips for planning your train vacation in Spain, from buying train tickets and holiday insurance to choosing the routes that will best suit your travel itinerary. Whether you’re a seasoned traveller looking for your next adventure or someone captivated by the romance of train travel, discovering Spain by train is an adventure that promises both the thrill of exploration and the comfort of thoughtful hospitality.

Top Scenic Train Routes in Spain

Transcantábrico

The Transcantábrico, Spain’s oldest luxury tourist train, offers an enchanting journey through Northern Spain, known as Green Spain for its lush landscapes. Travellers experience the romance of early 20th-century train travel with modern amenities on an 8-day tour from San Sebastián to Santiago de Compostela. Highlights include gourmet dining, live music, and guided tours of local museums and monuments.

Al-Ándalus

The Al-Ándalus train, often described as a palace on wheels, traverses the southern region of Andalusia. Over seven days, passengers explore historic cities like Seville, Córdoba, and Granada, experiencing the region’s Moorish heritage and stunning natural scenery. The train itself, featuring carriages once used by the British Royal family, combines luxurious comfort with cultural immersion.

Galicia’s Tourist Trains

Galicia offers a variety of themed tourist trains running between May and October, such as the Lighthouses Route and the Rías Baixas Wine Route. These trains provide a unique way to experience the region’s dramatic coastlines, historic monasteries, and renowned vineyards, complemented by local gastronomy and wines.

La Robla Express

La Robla Express presents an affordable luxury experience, with routes between Bilbao and León. Passengers enjoy the beauty of the Castilla Leon region and the comfort of a historic train, making stops at emblematic sites and offering fine dining onboard. This train combines classic charm with scenic travel through northern Spain’s landscapes.

Unique Features of Spain’s Tourist Trains

Luxurious Carriages

Spain’s tourist trains, such as the Transcantábrico and the Al-Ándalus, boast carriages that blend historical charm with modern luxury. These trains, often referred to as palaces on wheels, feature suites constructed for the British Royal family, offering spacious interiors and elegant decorations reminiscent of the early 20th century. The Transcantábrico preserves the romanticism of classic train travel while incorporating contemporary amenities for comfort.

Themed Journeys

The tourist trains in Spain provide more than just travel; they offer thematic experiences that enhance the journey. For instance, the Galicia’s Tourist Trains run themed routes like the Lighthouses Route and the Rías Baixas Wine Route, offering immersive experiences with local culture and gastronomy. Similarly, the Tren de la Fresa celebrates the historical and cultural heritage of Aranjuez with actors in period costumes, making the journey as engaging as the destination itself.

Onboard Dining and Entertainment

Dining on these trains is an event in itself, with menus crafted by prestigious chefs. The Transcantábrico features gala evenings and live music, creating a vibrant social atmosphere. Passengers can indulge in local Spanish cuisines as they traverse through various regions, making each meal a discovery of local flavours. The onboard entertainment, whether through live performances or guided tours, ensures that the journey is as enriching as it is relaxing.

Planning Your Train Vacation in Spain

Best Times to Travel

When planning a train vacation in Spain, one should consider travelling

during the spring (April to June) or fall (September to November). These periods offer mild weather and smaller crowds, enhancing the travel experience.

Buying Tickets and Travel Insurance

It is advisable to book train tickets in advance, especially for popular routes and high-speed trains like the AVE, which can reach speeds up to 300 km/h. Booking early not only secures a spot but also offers the chance to enjoy discounted fares. For instance, early bookings for Madrid-Seville can be as low as €28, compared to €75 on the day of travel. Platforms like Trainline provide a user-friendly interface for purchasing tickets directly from train operators, ensuring valid tickets and access to the best deals and seat selections.

It is best to get travel insurance ahead of time to ensure you are covered, especially since it can be easy to forget while planning your trip. This way you can safeguard against unforeseen circumstances such as illness, trip cancellations, or lost luggage.

Packing Tips

Packing for a train trip in Spain should include comfortable walking shoes and clothing suitable for variable weather. It’s also wise to pack light to ease mobility, with a recommended luggage weight of around 20 kg to avoid any inconvenience during security checks or while boarding. Travellers should bring necessary personal items and medications. For those preferring minimal baggage, a versatile daypack is suggested, capable of carrying essentials without adding significant weight.

Conclusion

Embarking on a journey through Spain by train not only offers an unparalleled opportunity to witness the country’s rich mosaic of landscapes and cultures but also provides a travel experience that marries luxury with adventure. From the rolling greens of Northern Spain aboard the Transcantábrico to the historical richness of Andalusia on the Al-Ándalus, each route carves out a unique narrative that speaks to the heart of every traveller. This adventure serves not just as a passage through Spain’s geographical diversity but as an invitation to immerse oneself in experiences that are both transformational and quintessentially Spanish, proving that the journey is indeed as captivating as the destinations.

The insights provided into planning the perfect train vacation—from selecting the best times to travel to practical tips on booking and packing—ensure that travellers can effortlessly navigate their way to creating memorable journeys. Emphasising not just the scenic routes but the thematic, luxurious experiences available on Spain’s tourist trains, the article underlines the essence of exploring Spain by rail: a blend of comfort, culture, and exploration. Moreover, it encourages a deeper appreciation for the nuanced beauty and heritage of Spain, inviting further exploration and discovery in a land where every region has a story waiting to be told.

The Urban Beauty Trend: Why Big City Women are Embracing Botox

In the hustle and bustle of big city life, maintaining a polished and youthful appearance has become increasingly important. The fast-paced, high-pressure environment of urban settings demands not only professional excellence but also a well-groomed appearance. This has led to the growing popularity of Botox among city women who seek quick and effective solutions to enhance their looks. This article explores the urban beauty trend and why more women in big cities are turning to Botox to maintain their appearance.

The Allure of Botox: What Makes It Popular?

Botulinum toxin, commonly known as Botox, is a purified protein that temporarily relaxes facial muscles to smooth out wrinkles and fine lines. Botox treatments are primarily used to reduce forehead wrinkles, frown lines, and upper lip lines, providing a more youthful and refreshed look. The benefits of Botox extend beyond aesthetics, offering a confidence boost and an enhanced sense of well-being.

The simplicity and effectiveness of Botox make it a popular choice among urban women. With minimal downtime and noticeable results, Botox treatments fit seamlessly into the busy lifestyles of city dwellers, allowing them to maintain a youthful appearance without extensive recovery periods.

The Urban Lifestyle: High Pressure and High Standards

Big city life is demanding, with high expectations for personal and professional appearances. The constant stress and environmental factors such as pollution can accelerate aging, leading to skin issues and premature wrinkles. In such competitive environments, looking professional and well-groomed becomes essential.

Urban careers often require women to present themselves impeccably, making Botox an attractive option. The treatments provide a quick and effective way to address the signs of aging, helping women look as vibrant and energetic as they feel.

Why Big City Women Choose Botox

The convenience and quick results of Botox are significant factors for busy urban women. The treatments offer long-lasting effects with minimal downtime, making them ideal for those with hectic schedules. Additionally, the influence of social media and beauty trends in cities like Rocklin and Sacramento drives the demand for cosmetic treatments, as women seek to emulate the flawless looks they see online.

For Botox, Sacramento has beauty and wellness industries that are thriving with these treatments being readily accessible. These areas boast numerous reputable providers offering high-quality services, making it easier for women to incorporate Botox into their beauty routines.

Popular Botox Treatments in Urban Areas

In urban areas, the most requested Botox treatments focus on reducing forehead wrinkles, frown lines, and lip lines. These treatments target the areas most affected by stress and aging, providing a smoother, more youthful appearance. Complementary treatments such as dermal fillers and laser hair removal are also popular, offering a comprehensive approach to beauty maintenance.

Rocklin and Sacramento, known for their advanced cosmetic options, provide a range of treatments tailored to the needs of urban women. These cities are home to experienced practitioners who specialize in the latest techniques, ensuring clients receive the best possible care.

The Science Behind Botox: How It Works

Botox works by blocking nerve signals to the muscles where it is injected, preventing them from contracting. This reduction in muscle movement smooths out facial wrinkles and lines, resulting in a more relaxed and youthful appearance. Beyond cosmetic improvements, Botox can also provide relief from migraines and excessive sweating, making it a versatile treatment option.

The role of facial muscles in creating expressions and contributing to the signs of aging underscores the importance of Botox in maintaining a youthful look. By targeting specific muscles, Botox effectively reduces the appearance of aging, enhancing the overall facial aesthetics.

Choosing the Right Botox Provider

Selecting a qualified and experienced Botox practitioner is crucial for achieving safe and satisfactory results. For Botox, Rocklin has many reputable providers that offer high-quality Botox treatments. When choosing a provider, it is essential to check their credentials, read reviews, and schedule consultations to ensure they meet your expectations.

A reputable provider will have the necessary certifications and a proven track record of successful treatments. Ensuring the practitioner is experienced and knowledgeable will help guarantee the safety and effectiveness of your Botox injections.

Combining Botox with Other Cosmetic Treatments

Urban women often combine Botox with other cosmetic treatments to enhance their results. Dermal fillers, facial plastic surgery, and laser hair removal are popular choices that complement Botox, offering a comprehensive approach to beauty maintenance. This combination of treatments can address various concerns, providing a holistic solution to aging and skin care.

Incorporating multiple treatments into a beauty routine allows women to achieve a more balanced and youthful appearance, addressing different aspects of their facial aesthetics simultaneously.

The Psychological Benefits of Botox

Beyond the physical improvements, Botox can significantly boost self-confidence and self-esteem. Looking youthful and refreshed can positively impact both professional and personal life, reducing stress and anxiety related to aging and appearance concerns. The psychological benefits of Botox are often just as important as the physical results, providing a sense of empowerment and well-being.

Success Stories: Real-Life Transformations

Personal anecdotes from urban women who have embraced Botox highlight the positive impact of these treatments. Many have experienced significant transformations, both in their appearance and their confidence levels. These success stories illustrate how Botox can enhance one’s life, contributing to a more vibrant and fulfilling lifestyle.

For example, a professional in Sacramento shared how Botox treatments helped her maintain a polished look essential for her career. Another woman from Rocklin expressed how the treatments boosted her confidence, allowing her to feel more comfortable in social and professional settings.

Future Trends in Urban Beauty

The urban beauty trend continues to evolve, with emerging innovations in Botox and cosmetic treatments. Future trends may include more personalized approaches to beauty maintenance, leveraging advanced technologies to deliver even more effective and customized treatments. Cities like Rocklin and Sacramento are likely to remain at the forefront of these advancements, offering cutting-edge services to their residents.

Practical Tips for Urban Women Considering Botox

For those considering Botox, preparation is key. Researching potential providers, scheduling consultations, and setting realistic expectations are essential steps. Post-treatment care is equally important to maintain the results, which includes following aftercare instructions and scheduling follow-up appointments.

Balancing beauty treatments with a busy urban lifestyle can be challenging, but with careful planning and prioritization, it is entirely manageable. Embracing a holistic approach to beauty and wellness will help urban women achieve the best possible results from their Botox treatments.

In Conclusion

Big city women are increasingly embracing Botox as a viable option for maintaining a youthful and polished appearance. The convenience, quick results, and minimal downtime make Botox an ideal choice for busy urban lifestyles. In cities like Rocklin and Sacramento, the availability of advanced cosmetic treatments and experienced practitioners ensures that women can achieve their beauty goals safely and effectively. By exploring Botox as part of a comprehensive beauty routine, urban women can enjoy the benefits of looking and feeling their best amidst the demands of city life.

Cassandra Jenkins on How Anne Carson, ‘Groundhog Day’, Petco, and More Inspired Her New Album ‘My Light, My Destroyer’

In March 2022, while Cassandra Jenkins was touring behind her 2021 breakthrough An Overview On Phenomenal Nature, the New York singer-songwriter caught COVID and was forced to hole up at a Homewood Suites in Aurora, Illinois, watching Wayne’s World on loop. (She quickly returned to the stage and played a number of summer festivals, including Barcelona’s Primavera Sound, where I caught her breathtakingly intimate set.) An Overview was a record Jenkins wrote while fully prepared to quit music, and though she was energized by the ways in which the album resonated with listeners, inspiration for its follow-up did not always come easy. “You know I’m gonna keep at this thing if it kills me/ And it kills me,” she sang in her hotel room. The line did not end up on ‘Aurora, IL’, a standout on her astonishing new album My Light, My Destroyer, but the song does begin in similarly diaristic fashion: “A thousand miles from home/ Looking for signs of life/ Circling the parking lot.” Then, like so many of Jenkins’ songs, it blooms into something altogether different.

Inspiration did strike, as it often does, slowly but surely. It was both cosmic and earthly: returning to her community in New York, strolling the city, stargazing, working at a flower shop, and simply existing in conversation with works of art that have followed her through her entire life, Wayne’s World being one of them. Jenkins’ curiosity becomes a vessel through which to deepen her own emotions and understanding of self, playing with words and perspectives as if the subtlest twist might heal or surprise us. She immerses us in the sound of her environment as much as she observes and pulls us out of it, seeing poetry in this kind of translation, and translation as poetry. There’s so much to run through her filter – and in collaborating with a group of artists including Hand Habits’ Meg Duffy, Strange Ranger’s Isaac Eiger, Palehound’s El Kempner, Darkside’s Dave Harrington, Katie Von Schleicher, Rob Moose, Spencer Zahn, and Molly Lewis – that My Light, My Destroyer becomes endlessly rich, comforting, and vivifying, even as many of Jenkins’ confessions seem achingly solitary. “How long will this pain in my chest last?” she asks a stick-figure drawing of Sisyphus himself. Her wonder does not need an answer to persist, gentle in the knowledge that, surely, it won’t be longer than all this stuff that keeps us reveling.

Following our 2021 Artist Spotlight interview, we caught up with Cassandra Jenkins to talk about some of the inspirations behind My Light, My Destroyer, including Anne Carson, Wayne’s World, the Hayden Planetarium, Groundhog Day, Petco, and more.


Anne Carson

One of the things we talked about last time was the myth of Cassandra; at the time, you recommended the book Cassandra Speaks by Elizabeth Lesser. But I know the title of the new album comes from a passage in Anne Carson’s Cassandra Float On. What resonated with you about it?

I think that myth is something that has followed me around my whole life, and I’m always in conversation with it, whether it’s someone talking to me about it or just my own impressions. I really appreciate Anne Carson’s analysis of this one passage where Cassandra changes the inflection of Apollo’s name very slightly. The idea that there’s a very thin line between two completely different meanings if you change an inflection very slightly was something I thought a lot about while making this record, these thin lines between two very different states. The title itself is very much inspired by that. I think she kind of kick-started my whole venture into thinking about language and translation and music, how they all relate. Just to be in conversation with her work is really inspiring for me. It very much inspired the song ‘Omakase’ and the passage there: “My lover, my light, my destroyer, my meteorite.” It’s like a chant that I extrapolated from Carson’s words.

How do you see that conversation with Carson’s work unfolding in ‘Omakase’? Is it more of a direct or indirect thread?

I think I’m often responding to things around me. To say I’m in conversation with it is just to say I’m taking myself outside of my own experience and incorporating someone else’s view. It’s definitely not just a prompt or a homework assignment. I wanted to write something ambiguously romantic, that had that push-pull feeling. I wanted it to feel like the feeling I get when I see this one scene in the ‘90s Romeo and Juliet movie. There’s one scene and one song that makes me feel a certain way, and I started to feel that way while writing this song, and I wanted to take it there. The thing that Anne Carson is talking about is not necessarily romance; in some ways, it does involve love, because Apollo is courting Cassandra at one point. But I took it and brought it into my own story.

Petco

I wonder what a chain like Petco is called in Greece. In the UK, I know it’s Pets at Home. Do you have a chain you can identify?

Yeah, there’s one called Pet City.

Pet City? [laughs]  That’s so funny. I love names like that, like Pet Town or Pet Universe. But Pet City is really good – it’s just a city occupied by animals, I guess. I remember one time when I was pressing my own vinyl, releasing my own record, I went to find vinyl sleeves, and it was called Vinyl Town, but the URL was Vinyl City, and the company name was Vinyl USA. It was very confusing. Anyway, I love those kinds of names, and Petco is particularly catchy. I think that’s why I wanted to use it, but I knew I didn’t want it to be in the song.

Pet stores in general, each one has its own vibe. I think Petco is particularly dark and difficult for me to be around because it just doesn’t feel like the animals there are very happy. It feels very strange to merchandise nature to begin with. You remove it so much from its environment that you have to buy all this gear to take care of it, because taking something out of its environment makes it very high maintenance as a result. You’re trying to recreate a biosphere for them that does not exist inside a New York City apartment. Same thing with house plants; when I worked at the flower shop, people would come in with a tropical plant and ask, “Why is it dying?” I’d be like, “Because you put it in front of an air conditioner in New York City.” That is not a place where it wants to live, and you don’t want your apartment to feel like a rainforest, I’m guessing. It’s just going to require so much care to try to allow something to thrive. That bizarreness kind of sent me into an existential spiral, and I wanted to express that and figure out what it really meant to me.

Another thing that struck me is the habitual nature of it; it wasn’t that you wandered in one time and had these existential thoughts about our true nature. You felt compelled to keep going back.

Yeah, it was an opportunity for me to analyze the idea of nature versus second nature; what is true to us versus what we do out of habit. There’s a Proust quote that I really love: “Habit is a second nature which prevents us from knowing the first, of which it has neither the cruelties nor the enchantments.” That hit me so hard. I was reflecting on the idea of filthy and true love – true as this enchantment and filthy as this cruelty, all captured in this wild moment of love between animals that is so instinctual. I was also thinking about the term “lizard brain” in armchair neuroscience. The lizard brain is supposed to be our most animalistic brain; I’ve heard people talk about it as being our fight-or-flight response. I think I like to explore these circumstances where I’m looking for answers in the wrong places and never really find them. There’s something deeply existential about that, like Waiting for Godo vibes. To look for love inside a pet store, knowing you won’t find it, but you keep going back because it keeps telling you: this is where you find companionship. It kind of underlines how impossible that situation is, when you look for it again and again, and it just reveals more disconnect versus connection.

I like those ambiguous, not-happy endings that leave you thinking rather than feeling like you can tie a bow around something. But ultimately, it’s kind of hopeful. It’s saying, “I just want to experience love.” And I think that’s all anyone really wants. There’s that tenderness to it that I try to keep intact because I don’t want to just leave you on a depressing note. I don’t to leave you in, like, the rubble of Pet City. I want to bring you back home and say, “We really just want love – we’re going about it the wrong way, but that’s all we really want.”

Groundhog Day

Groundhog Day, I’ve read, is in many ways a very Buddhist film, which I really love. It’s very Sisyphean. He wakes up every day, and it’s the same day, and he’s confronted with all the ways in which he’s fallen asleep in his life and he’s not really living in the present moment. But when you take away the element of time being so linear, you’re suddenly freed from many of the hindrances we face every day and the comforts we seek from life. He’s forced to explore a lot of the ways in which he’s really not happy, and there’s a scene in the movie where he literally punches the clock because he’s so frustrated. He’s really at his wit’s end and hasn’t figured out how to get out of the loop; he hasn’t figured out what the loop is about yet. He’s just in the heart of his anguish. He punches the clock, destroys it, and it doesn’t fix anything. It just starts again the next day. His attempts at escaping through forced actions don’t work.

I very directly quoted that [in ‘Only One’] in describing that feeling, to “punch the clock in the face,” when you’re fed up with seeing the same sunrise every day and with your own mind state. He’s really caught in his own mind state, and he’s gonna be caught in it until he changes the way he operates in his life. It’s a call to action in many ways. It seems that this Groundhog’s Day effect feels like a punishment to him, but it’s actually showing him the way – the middle way. I’m using a lot of Dharma verbiage, but it’s really pointing him to the path, even though it feels like suffering. He’s the one making it suffering. I think when you look at Sisyphus, it’s the same thing.

Local massage parlor

The massage parlor was just in my neighborhood. I walked by, saw that sign, and it looked so funny to me because it was so sad. All I felt in that moment was sadness and despair. And to see it illustrated in this way by a complete stranger inside a business setting made me pause. It made me laugh because it felt so dramatic in such a simple stick-figure way. I’m used to seeing stick figures in front of a bathroom or on a train door, but to see them illustrating an ancient myth in this context threw me off my feet. I thought about it forever. For years, I saw it as someone expressing their despair; I’m not exactly sure what they were trying to express, but it seemed like it was expressing suffering, because we were all suffering a lot at that moment. But because I wrote about it and began analyzing it, I began to understand it as a message of hope. I didn’t see it – I was too in my own way. But it was a message of hope. It was saying, “Yeah, life is going to be endless suffering until you start to see the beauty in every day without concern for the ways in which you’re getting in your own way.” It took me years to understand that it was actually a very hopeful message. It was a little too deep for me at first to get that.

The massage parlor is still there, and they still put up massage deals sometimes. [laughs] I love signage in New York City. There’s a lot of humanity in it. The thing that’s saddest to me is seeing some of more franchised places taking over a place like New York, which has always felt so human to me. I feel the sum of many, many people in that city. One thing I’ve always loved about it is the small businesses, especially immigrant small businesses, and the connection and humanity there. It’s part of what makes New York City what it is. And I think it’s still there, even though it is getting more franchised and built up. The heart of the city is still beating.

I was struck by that line – “Stick figure Sisyphus/ Behind massage parlor window glass” – but I wasn’t sure how literal it was.

Yeah, it’s very literal. A lot of my songs are. A lot of my songs are just taking things that I see and writing them down. I express myself through my observations and let them speak for me in a lot of ways. It was April or May of 2020, and all of New York was shut down. I just saw this thing that I haven’t stopped thinking about. You can see the image of it in the Spotify single art, it’s just a photo that I took with my iPhone. It’s also in the album liner notes.

Wayne’s World

There’s a Cassandra in Wayne’s World, so it’s another thing that’s followed me around for much of my life, and something I’ve never really known how to talk about. I got stuck in Aurora, Illinois, and I wrote the beginning of that song there. I was really sick; I had Covid. I was very upset and frustrated. A friend called me just to say, “Hey, you’re in the home of Wayne’s World,” because there’s a scene in Wayne’s World where they’re like, “This is Wayne’s World from Aurora, Illinois.” You hear them talk about it, and it’s referenced throughout the movie. Aurora is supposed to be kind of like the Chicago suburbs, a very distinct version of America. It’s very much not a major city, and it’s funny to me that it’s called Aurora, which is another word for dawn. Dawn became a theme on this record.

There’s a scene in Wayne’s World where one of their pastimes is they go to the airport and lay on top of their car to watch planes fly right overhead. You see their skin being blown back, that thing that happens when you blow a fan in your face. There’s another scene where they’re looking up at the stars and asking each other questions, and Garth says, “Sometimes I think I’ll boldly go where no man has gone before, but I’ll probably stay in Aurora.” I love that line because not only is he referencing Star Trek, which I’m also referencing in Aurora, but it’s also just a funny, slacker comment. It’s very high-low comedy, and it’s a funny moment that really cheered me up when I needed it. I would go and just watch the sky because I felt so trapped in my hotel room that being outside, looking at the clouds, and walking around this empty complex was the only thing that got me through feeling trapped in my hotel room.

Hayden Planetarium

It’s interesting how you reference the Overview Effect in the song ‘Aurora, IL’, the profound shift astronauts experience when they see Earth from space, and I was wondering whether something similar happens when you go to the planetarium for the first time.

Yeah, I think what they’ve found is it’s actually impossible to perfectly reproduce the conditions in which someone can experience this psychological state. They’ve tried using VR and all kinds of things, but I think it can really only happen if you go to space. But I like to think that going to the planetarium is like a microdose of that trip, a little taste of the Overview Effect. We just get a glimpse of it that’s very digestible. I think to send someone up into space is more than the human mind is really built to comprehend in that very short period of time. Going to the planetarium is a much more friendly, digestible thing for our minds to process, like, “Oh, we’re very small. This is a very vast universe, and my life is very inconsequential. But I’m also part of everything else.” It’s all of that mind-blowing stuff that I think people experience when they talk about the Overview Effect or when they’ve gone on psychedelic drugs or LSD, and you hear them just saying like, “I don’t know that words can explain.” I think you do experience a little bit of that at the planetarium.

I live very close to the Hayden Planetarium. I go there a lot. I haven’t been in therapy for almost a year now, and I feel like at one point I started group therapy by going to the planetarium. I found it very therapeutic. Very much like, I walk in stressed out and leave remembering that my problems, at the end of the day, are not the end of the world. Doing some stargazing in New York City sort of set me on a path to that.

Tell me about the listening event you did at the Lower East Side Girls Club Planetarium.

The planetarium show was amazing. I think my biggest sense of accomplishment comes from the fact that I got almost a hundred people inside a planetarium that probably wouldn’t have done that otherwise. I think they’re underutilized spaces. I’m much more curious about the sciences these days, and I want to share that with people. For me, it’s very, again, therapeutic. It’s very grounding to explore the link between art and science. That planetarium show was my first way of letting the world know that I’m interested in this and saying, like, “I’m open for business.” If you need me to compose some music for your planetarium show, I am your guy. And if you want an indie musician party at your planetarium, call 1-800-Cassandra-Jenkins. [laughs] I just really want to do more of this. There are planetariums all over the world, and I want to share the exultation that I’ve experienced from going to these shows. I’m so enthusiastic about it. I just think it’s a wonderful perspective we can use. I sort of wish that our presidential candidates could have an experience of the Overview Effect and then go into the election. I wonder how that would affect things. I also wonder if certain people are not susceptible to the Overview Effect.

Maggie Nelson

I talk a lot about the colour blue, and I think you can’t talk about the colour blue without talking about Maggie Nelson. Her book Bluets has had such an influence on a lot of artists. She wrote a piece of art that is so beautifully constructed and so beautifully explores the colour blue in all its depth, and she does it through so many means. She’s such a curious, exploratory artist in that way. There’s one line: “I’ve become a servant to my sadness.” She is, of course, drawing connections between blue and sadness, and the complexities of that emotion. At some point, someone was like, “You should call your song ‘Delphinium Blues’.” And I was like, “Absolutely not, that is not the point. I’m making a very conscious choice not to do that.”

I waited for a long time to read her book because I do experience depression and have chronically for a long time. I think the book really speaks to depression in a really beautiful way that’s very hard to do. I waited until I felt like I was in a good state to read it, but I would recommend it to anyone. “I’ve become a servant to my sadness” became a line that I responded to in ‘Delphinium Blue’, saying I’m a servant to these flowers, this place. It’s an act of service that I’m here doing this. I like flipping that idea on its head a little bit, twisting it to a deeper dimension; taking that idea, bringing it into this place, and the meaning changes with it. I just like playing with language with that way. Also, to pull her into that song is to pull her world into it as well; to make a reference like that is to say, “Yes, I am talking about this. [laughs] In case you’re wondering, I’m very aware of that book.” I talk about this in ‘Aurora’, as well, you hear, “I’m looking for blue skies.” That thin line, the thin blue line that Shatner talks about; the tiny blue dot effect. The colour blue is very omnipresent in the record.


This interview has been edited and condensed for clarity and length. 

Cassandra Jenkins’ My Light, My Destroyer is out now via Dead Oceans.

Material Resonance and Historical Narratives: The Art of Ndivhuho Rasengani

Born and raised in South Africa, Ndivhuho Rasengani is a sculptor, designer, and creative consultant whose work embodies meditation, praise, and alignment. His artistic journey is supported by a rich blend of academic and practical experience, including an MFA in Sculpture from the Rhode Island School of Design (2021) and an Honours in Bachelor of Architectural Studies from the University of Cape Town (2018). Rasengani’s numerous accolades, such as his inclusion in the Wheaton Arts Museum collection and fellowships from the Association of Independent Colleges of Art & Design and the Pilchuck Glass School, attest to his talent and dedication.

Rasengani’s creative style integrates various design mediums to establish holistic connections between materials and everyday objects. His sculptures, installations, and functional pieces explore transformation and construction through deconstruction, with a keen awareness of light as both a material and transformative agent. His innovative approach reshapes industrial materials and images to highlight Afrocentric histories and stories.

Ndivhuho Rasengani’s most recent independent work, “Resound Now,” is a striking exploration of material resonance, space, and structure. This intricate piece features an interplay between the rigid and porous nature of steel and the delicate, translucent qualities of glass. Rasengani meticulously fabricates the spatial models using steel rods and beams, which he carves and welds with precision. The glass is then carefully slumped over the steel armatures, draping and contorting to form glistening nodes that appear both fragile and robust.

Title: Resound Now
Steel, and Glass 
48 x 48 Inches
2023

In “Resound Now,” the visual impact is heightened by the contrast between the steel’s solid, industrial presence and the glass’s ethereal, fluid form. The steel framework serves as a skeletal structure, supporting the glass in a delicate balance that emphasizes the tension between strength and fragility. Each glass node captures and refracts light, creating a dynamic interplay of shadows and highlights that adds to the piece’s spatial complexity.

Title: Sou (Resound Now detailed 01)
Steel, and Glass 
36 x 14 x 12 Inches
2023

The conceptual depth of “Resound Now” lies in its ability to convey a sense of movement and transformation. The glass appears to be in a state of constant flux, echoing the natural processes of growth and decay. This work not only showcases Rasengani’s technical prowess but also his ability to imbue his sculptures with profound artistic meaning, making it a significant addition to his oeuvre.

Title: Resou (Resound Now detailed 02)
Steel, and Glass 
36 x 12 x 12 Inches
2023

One of Rasengani’s most renowned works is “Dwell in the Light,” a collaboration with Ashley Harris exhibited at the Socrates Sculpture Park in 2023. This piece exemplifies his artistic philosophy, tracing the park’s evolution from its origins as the ancestral land of the Lenape, Carnarsie, and Matinecock Peoples, through its phase as a dumpsite, to its transformation into an art space. The concrete bases of the sculptures display gradient hues and impressions of elements such as rope, native grasses, and leaves collected from the park’s vibrant ecosystem. These sculptures, forged from a fusion of found materials, pivot and morph in response to natural forces like wind and rain, as well as human interaction. Through unique material connections, these works intertwine narratives of history and landscape.

Dwell in the light
Steel, Glass, Concrete, Wood and Acrylic
18 x 18 x 18 feet
2023

Ndivhuho Rasengani’s artistic practice showcases his profound understanding of materials and space while reflecting his respect for history and culture. His works invite viewers to explore the interplay between light and objects and to feel the resonance of history and nature through interaction. By weaving together various elements and narratives, Rasengani creates pieces that are not only visually compelling but also rich in meaning and context. His contributions to the art world continue to inspire and captivate, marking him as a significant figure in contemporary sculpture and design.

Dummy Share New Song ‘Nine Clean Nails’

Dummy have released a new single called ‘Nine Clean Nails’, taken from the Los Angeles band’s upcoming album Free Energy. It follows lead single ‘Nullspace’, and you can check it out below.

Free Energy, the follow-up to 2021’s Mandatory Enjoyment, is set for release on September 6 via Trouble in Mind.

Robber Robber Release Video for New Song ‘How We Ball’

Ahead of the release of their debut album Wild Guess this Friday, Robber Robber have dropped its final single, ‘How We Ball’. Following previous cuts ‘Backup Plan’ and ‘Dial Tone’, the track arrives alongside the announcement of a US tour. Check out its Wes Sterrs-directed video and find the list of dates below.

“This song is about how we have to present ourselves,” singer/guitarist Nina Cates shared in a statement. “It’s a playful look into saying the right thing and thinking about how you come across to others. Sometimes it’s so simple and sometimes you go home feeling like you said all the wrong things.”

Robber Robber 2024 Tour Dates:

Fri Jul 26 – Burlington, VT – Foam Brewers (album release show)
Thu Aug 8 – Portland, ME – Oxbow Brewing Company [with Hello Shark, The Clearwater Swimmers]
Fri Aug 9 – Boston, MA – The 4th Wall [with Clifford, Prewn]
Sun Aug 11 – New York, NY – Baby’s All Right [with This is Lorelei (solo), Pet Fox]
Wed Sep 4 – Washington, DC – TBA [with Lily Seabird]
Fri. Sep 6 – Raleigh, NC – Hopscotch Music Festival
Sun Sep 8 – Philadelphia, PA – The Dolphin [with Lily Seabird, Cult Objects]
Tue Sep 17 – Burlington, VT – Higher Ground [with Gift, Fantasy of a Broken Heart]
Sat Sep 21 – Rochester, NY – The Bug Jar [with Overhand sam and Bad Weapon, Bugcatcher]
Sun Sep 22- Cleveland, OH – Little Rose Tavern
Tue Sep 24 – Chicago, IL – Sleeping Village [with Closebye, Oyeme, Elijah Berlow]
Wed Sep 25 – Indianapolis, IN – State Street Pub [with Closebye]
Thu. Sep 26 – Columbus, OH – Cafe Bourbon St. [with Closebye, Neil, Abel]
Sat Sep 28 – Williston, VT – Spirit of Vermont Festival

Is Kratom Legal?

Is Kratom Legal? Understanding the legality of kratom involves navigating through a complex landscape of regulations and varying perspectives. In this article, we delve into the nuanced aspects of kratom’s legality, addressing key questions and concerns. We begin by exploring what kratom is and its cultural and medicinal significance. 

Moving forward, we examine its legal status across different jurisdictions, shedding light on federal regulations in the United States and abroad. Our discussion extends to practical matters such as driving under the influence and purchasing age restrictions. Furthermore, we explore the nuances of traveling with kratom and its benefits, including enhanced energy, pain relief, and mood improvement. 

Finally, we investigate why kratom faces bans in certain regions despite its potential therapeutic uses. Join us as we unravel the complexities surrounding “is kratom legal,” offering clarity and insights into this controversial botanical.

What Is Kratom?

Kratom, scientifically known as Mitragyna speciosa, is a tropical tree native to Southeast Asia. It belongs to the coffee family and has been used traditionally for centuries due to its medicinal properties. The leaves of the kratom tree contain compounds that can have psychotropic (mind-altering) effects. These leaves can provide stimulating or sedative effects when ingested, depending on the dosage.

Kratom has a rich history in Southeast Asian countries like Thailand, Indonesia, Malaysia, and Papua New Guinea. Indigenous populations have used it for centuries as an herbal remedy for various ailments and as a recreational substance, including the popular Trainwreck Kratom strain.

Traditionally, kratom leaves were chewed fresh or dried and brewed into tea. In smaller doses, kratom acts as a stimulant, increasing energy, sociability, and alertness. In larger doses, it has sedative effects, helping to relieve pain and aid with relaxation.

The primary active compounds in kratom are alkaloids, particularly mitragynine, and 7-hydroxymitragynine. These alkaloids interact with the brain’s opioid receptors, which can produce effects similar to both stimulants and sedatives.

Is Kratom Legal Everywhere?

Kratom’s legal status is complex and varies widely across the globe. In some countries, kratom is completely legal, while in others, it is regulated or banned outright. This disparity is largely due to differing perspectives on kratom’s safety and potential for abuse.

In the United States, kratom is legal at the federal level but is subject to state and local regulations. Some states, like Alabama, Arkansas, Indiana, Rhode Island, Vermont, and Wisconsin, have banned kratom entirely. Other states have adopted the Kratom Consumer Protection Act, which regulates the sale and distribution of kratom to ensure product safety and purity.

Internationally, kratom’s legality varies even more. In Southeast Asia, where kratom originates, its legal status is mixed. Thailand, historically one of the primary sources of kratom, legalized the plant for medical use in 2018 after decades of prohibition. However, in countries like Malaysia and Myanmar, kratom remains illegal. In Europe, kratom is banned in countries such as Denmark, Poland, and the United Kingdom, while it remains legal in others, though often with restrictions.

These legal variations reflect ongoing debates about kratom’s benefits and risks. Consumers must stay informed about their local regulations to avoid legal issues and ensure responsible use.

Understanding the Federal Regulation

Kratom, a botanical supplement derived from the leaves of the Mitragyna speciosa tree, has garnered significant attention in recent years due to its potential therapeutic benefits and associated risks. In the United States, the federal regulation of kratom is a topic of ongoing debate and complexity.

At the federal level, kratom is not classified as a controlled substance. This means it is legal to possess, sell, and use kratom across the United States, provided it does not violate any state or local laws. The Food and Drug Administration (FDA), however, has expressed concerns about the safety and efficacy of kratom. 

The agency has not approved kratom for any medical use. It has issued several warnings about its potential health risks, including contamination with harmful substances such as heavy metals and bacteria like Salmonella.

Is Kratom Legal?

Is Kratom Legal? Understanding the legality of kratom involves navigating through a complex landscape of regulations and varying perspectives. In this article, we delve into the nuanced aspects of kratom’s legality, addressing key questions and concerns. We begin by exploring what kratom is and its cultural and medicinal significance. Moving forward, we examine its legal status across different jurisdictions, shedding light on federal regulations in the United States and abroad. Our discussion extends to practical matters such as driving under the influence and age restrictions for purchase.

Furthermore, we explore the nuances of traveling with kratom and its benefits, including enhanced energy, pain relief, and mood improvement. Finally, we investigate why kratom faces bans in certain regions despite its potential therapeutic uses. Join us as we unravel the complexities surrounding “Is kratom legal,” offering clarity and insights into this controversial botanical.

What Is Kratom?

Kratom, scientifically known as Mitragyna speciosa, is a tropical tree native to Southeast Asia. It belongs to the coffee family and has been used traditionally for centuries due to its medicinal properties. The leaves of the kratom tree contain compounds that can have psychotropic (mind-altering) effects. These leaves can provide stimulating or sedative effects when ingested, depending on the dosage.

Kratom has a rich history in Southeast Asian countries like Thailand, Indonesia, Malaysia, and Papua New Guinea. Indigenous populations have used it for centuries as an herbal remedy for various ailments and as a recreational substance.

Traditionally, kratom leaves were chewed fresh or dried and brewed into tea. In smaller doses, kratom acts as a stimulant, increasing energy, sociability, and alertness. In larger doses, it has sedative effects, helping relieve pain and aid relaxation.

The primary active compounds in kratom are alkaloids, particularly mitragynine, and 7-hydroxymitragynine. These alkaloids interact with the brain’s opioid receptors, which can produce effects similar to both stimulants and sedatives.

Is Kratom Legal Everywhere?

Kratom’s legal status is complex and varies widely across the globe. In some countries, kratom is completely legal, while in others, it is regulated or banned outright. This disparity is largely due to differing perspectives on kratom’s safety and potential for abuse.

In the United States, kratom is legal at the federal level but is subject to state and local regulations. Some states, like Alabama, Arkansas, Indiana, Rhode Island, Vermont, and Wisconsin, have banned kratom entirely. Other states have adopted the Kratom Consumer Protection Act, which regulates the sale and distribution of kratom to ensure product safety and purity.

Internationally, kratom’s legality varies even more. In Southeast Asia, where kratom originates, its legal status is mixed. Thailand, historically one of the primary sources of kratom, legalized the plant for medical use in 2018 after decades of prohibition. However, in countries like Malaysia and Myanmar, kratom remains illegal. In Europe, kratom is banned in countries such as Denmark, Poland, and the United Kingdom, while it remains legal in others, though often with restrictions.

These legal variations reflect ongoing debates about kratom’s benefits and risks. Consumers must stay informed about their local regulations to avoid legal issues and ensure responsible use.

Understanding the Federal Regulation

Kratom, a botanical supplement derived from the leaves of the Mitragyna speciosa tree, has garnered significant attention in recent years due to its potential therapeutic benefits and associated risks. In the United States, the federal regulation of kratom is a topic of ongoing debate and complexity.

At the federal level, kratom is not classified as a controlled substance. This means it is legal to possess, sell, and use kratom across the United States, provided it does not violate any state or local laws. The Food and Drug Administration (FDA), however, has expressed concerns about the safety and efficacy of kratom. The agency has not approved kratom for any medical use. It has issued several warnings about its potential health risks, including contamination with harmful substances such as heavy metals and bacteria like Salmonella.

The Drug Enforcement Administration (DEA) has also been involved in the regulatory discussion. In 2016, the DEA announced its intention to classify kratom’s primary alkaloids, mitragynine and 7-hydroxymitragynine, as Schedule I substances, which would place them in the same category as drugs like heroin and LSD. 

This proposal was met with significant public and scientific opposition, leading the DEA to withdraw its notice and call for further research and public comment.

Despite the lack of federal regulation, some states and local jurisdictions have taken it upon themselves to regulate kratom. This has resulted in a patchwork of laws where kratom is legal in some places but banned or restricted in others. 

States like Utah and Georgia have passed the Kratom Consumer Protection Act, which aims to regulate the production, sale, and labeling of kratom to ensure consumer safety.

The ongoing federal stance on kratom reflects a balance between acknowledging its potential benefits and addressing the concerns regarding its safety and potential for abuse. Advocates for kratom regulation argue that establishing federal standards would help protect consumers and ensure product quality, while opponents fear that overregulation could limit access to a substance that many people use for pain relief and other health issues. 

As research continues and more data becomes available, the federal regulation of kratom may evolve, potentially leading to more standardized and comprehensive guidelines.

Can You Drive on Kratom?

Driving on kratom is a subject of significant concern due to the varying effects it can have on users. Kratom’s impact on an individual largely depends on the dosage and the strain used. At lower doses, kratom can act as a stimulant, enhancing alertness and energy levels, which might seem to suggest that driving could be safe. However, even in these cases, the possibility of side effects such as jitteriness, anxiety, or altered judgment can still pose risks.

At higher doses, kratom has sedative effects, leading to drowsiness, dizziness, and impaired motor coordination. These effects are particularly dangerous when operating a vehicle, as they can significantly impair a driver’s ability to react to road conditions and make quick decisions. The sedative properties of kratom can slow reaction times and reduce overall alertness, increasing the risk of accidents.

Moreover, kratom’s effects can vary widely from person to person. Factors such as individual tolerance, the specific strain of kratom, and whether it is taken on an empty stomach can all influence how kratom affects someone. This unpredictability adds another layer of risk to driving after consuming kratom.

Legally, there is no specific prohibition against driving on kratom in most places, but this does not equate to it being safe. If a person is involved in an accident or stopped by law enforcement and found to be impaired, they could face charges similar to those for driving under the influence of other substances.

How Old Do You Have To Be To Buy Kratom?

The legal age to purchase kratom varies depending on local and state regulations. In the United States, there is no federal law that specifies a minimum age for buying kratom. However, several states and local jurisdictions have implemented their own age restrictions to regulate the sale of this substance.

In states like Alabama, Arkansas, Indiana, Rhode Island, Vermont, and Wisconsin, kratom is banned entirely, meaning that it cannot be legally purchased by anyone, regardless of age. Other states have set age restrictions to prevent minors from accessing kratom. For example, Illinois has established a minimum age of 18 to purchase kratom, while New Hampshire has set the age limit at 21.

Some states have adopted the Kratom Consumer Protection Act (KCPA), which includes provisions for age restrictions. Under the KCPA, the sale of kratom is restricted to individuals who are 18 years or older. This act aims to regulate the production and distribution of kratom, ensuring that it is safe for consumers and preventing underage access.

Local regulations can also play a significant role. In some cities and counties, local ordinances may impose stricter age limits or additional requirements for the sale of kratom. Retailers are responsible for adhering to these regulations and often require proof of age before selling kratom products.

The age restrictions on kratom sales are primarily intended to protect younger individuals from potential health risks. Kratom’s effects can be potent and unpredictable, and there is a concern about its impact on the developing brains of minors. By enforcing age limits, regulators aim to mitigate these risks and ensure that consumers are making informed decisions about kratom use.

Can You travel with Kratom?

Traveling with kratom presents a unique set of challenges due to its varying legal status across different regions and countries. While it might be legal in your home state or country, it is crucial to research and understand the regulations of your destination and any places you will transit through to avoid legal issues.

Domestic Travel: In the United States, the legal status of kratom varies from state to state. If you are traveling domestically, it is essential to check the laws of your destination. Some states, such as Alabama, Arkansas, Indiana, Rhode Island, Vermont, and Wisconsin, have banned kratom entirely. 

Traveling with kratom to these states could result in confiscation of the substance and potential legal consequences. In states where kratom is legal, you should still be mindful of local ordinances that may impose additional restrictions.

International Travel: Traveling internationally with kratom is even more complex. Many countries have strict regulations or outright bans on kratom. For example, countries like Malaysia, Myanmar, and Australia have classified kratom as an illegal substance, and possession can lead to severe penalties, including fines and imprisonment. 

In Europe, kratom is banned in countries such as Denmark, Finland, and the United Kingdom. Always check the specific regulations of the country you are traveling to and ensure you comply with their laws.

What Are the Benefits of Kratom?

Kratom has gained popularity for its diverse range of effects and potential benefits. Users of kratom often report experiencing a variety of positive outcomes, including enhanced energy, mood improvement, pain relief, anxiety and stress reduction, improved focus and concentration, and sleep aid and insomnia relief. Here’s a closer look at each of these benefits:

Enhanced Energy

One of the primary reasons people turn to kratom is for its stimulating effects. In lower doses, kratom acts as a stimulant, similar to caffeine, boosting energy levels and combating fatigue. This makes it a popular choice among those who need a natural way to increase their energy and stay alert throughout the day. Individuals particularly favor it with demanding jobs or active lifestyles who need sustained energy without the jitteriness often associated with other stimulants.

Mood Improvement

Kratom has mood-enhancing properties that can help alleviate feelings of depression and anxiety. The alkaloids in kratom interact with the brain’s opioid receptors, promoting the release of feel-good hormones like serotonin and dopamine. This interaction can lead to improved mood, increased feelings of well-being, and reduced symptoms of depression. Many users find that kratom helps them maintain a positive outlook and enhances their overall emotional state.

Pain Relief

Kratom is renowned for its analgesic (pain-relieving) properties. The compounds mitragynine and 7-hydroxymitragynine in kratom bind to opioid receptors in the brain, providing relief from various types of pain, including chronic pain, arthritis, and fibromyalgia. Unlike traditional opioids, kratom is believed to offer pain relief with a lower risk of dependency and fewer side effects, making it an attractive option for those seeking natural pain management solutions.

Anxiety and Stress Reduction

Kratom’s calming effects are beneficial for those dealing with anxiety and stress. In moderate to higher doses, kratom can induce a state of relaxation and tranquility, helping to ease the symptoms of anxiety and reduce stress levels. Users often report feeling more at ease and less overwhelmed when using kratom, which can significantly improve their quality of life.

Improved Focus and Concentration

For individuals looking to enhance their cognitive abilities, kratom can be a valuable tool. In lower doses, kratom’s stimulating properties can improve focus, attention, and mental clarity. Students, professionals, and anyone needing to concentrate on tasks may find that kratom helps them stay alert and improves their productivity without the crash that comes from other stimulants.

Sleep Aid and Insomnia Relief

In higher doses, kratom can have sedative effects, making it a useful aid for those struggling with insomnia or other sleep disorders. The relaxing properties of kratom can help calm the mind and body, making it easier to fall asleep and stay asleep throughout the night. Users often report waking up feeling more refreshed and rejuvenated after using kratom as a sleep aid.

Why Is Kratom Banned In Some Places?

Kratom, despite its potential benefits, is banned in several places due to concerns over its safety, potential for abuse, and lack of regulation. The primary reasons for these bans can be understood through a few key points.

Health Risks and Side Effects

One of the main reasons kratom is banned in certain areas is due to its potential health risks and side effects. While many users report positive effects, others have experienced adverse reactions. These side effects can range from mild issues like nausea and dizziness to more severe problems such as liver toxicity, seizures, and respiratory depression. The risk of these side effects, particularly with high doses or prolonged use, has led some health authorities to take a cautious approach and ban the substance to protect public health.

Potential for Abuse and Addiction

Kratom’s interaction with opioid receptors in the brain can lead to a risk of dependency and abuse. Some users have reported developing tolerance and experiencing withdrawal symptoms similar to those associated with opioid addiction. This potential for abuse has raised concerns among policymakers and health professionals, leading to bans in places where there is a high focus on preventing substance abuse.

Lack of Regulation and Quality Control

In many regions, kratom products are not regulated, meaning there is no standard for purity, potency, or safety. This lack of regulation can lead to the sale of contaminated or adulterated products, posing significant health risks to consumers. Reports of kratom being contaminated with harmful substances like heavy metals, bacteria, and other drugs have further fueled the call for bans and stricter regulations.

Inconsistent Research and Public Health Concerns

The scientific research on kratom is still evolving, and while some studies highlight its potential benefits, others emphasize its risks. The inconsistent findings and ongoing debate within the scientific community contribute to the uncertainty surrounding kratom. Public health agencies, like the FDA and DEA in the United States, have expressed concerns and issued warnings about kratom, influencing local and state governments to implement bans as a precautionary measure.

Conclusion 

Kratom is a complex and controversial substance with a range of potential benefits, including enhanced energy, mood improvement, and pain relief. However, its legal status varies widely, with some regions banning it due to concerns over health risks and potential abuse. Understanding federal regulations and local laws is crucial for users. 

While kratom can offer therapeutic effects, it’s important to stay informed and use it responsibly. As research continues, the regulatory landscape may evolve, providing clearer guidelines. For those considering kratom, always prioritize safety and legal compliance.

Frequently Asked Questions

Can I find out if Kratom is legal in my area?

Yes, legality varies by region and can change frequently. It’s advisable to check local and state laws or consult legal resources to ensure compliance with current kratom regulations and avoid legal issues.

Can Kratom be purchased online legally?

Yes, in areas where it is legal. Many reputable vendors sell kratom online, adhering to local regulations and ensuring product safety through lab testing and quality control measures.

Are there age restrictions for purchasing Kratom?

Yes, age requirements vary by location. Some states impose minimum age limits, typically 18 or 21 years old, to legally purchase kratom products from retail stores or online vendors.

Is Kratom Legal in the United States?

At the federal level, kratom is legal. However, states have the authority to regulate kratom differently. It’s important to check local laws for specific legality in your area before purchasing or using kratom.

Is Kratom Safe to Use?

The safety of kratom depends on several factors, including dosage, individual health conditions, and interactions with other substances. Consulting with a healthcare professional before using kratom can provide personalized advice on its safety and potential risks.

Julia-Sophie Releases New Song ‘wishful thinking’

Julia-Sophie has shared ‘wishful thinking’, the final single off her new album forgive too slow ahead of its release this Friday (July 26) via Ba Da Bing Records. It follows previous offerings ‘numb’ and ‘telephone’. Check it out below.

“’Wishful Thinking’ is about loving someone so deeply but realising that loving them isn’t enough,” Julia-Sophie said in a statement. “I know I’m not an easy person to be with, and loving me causes hurt, so sometimes I have to let someone go in order to stop hurting them. Once I’m alone, I’m left with the question: why is it so hard for me to love freely?”

This Week’s Best New Songs: Wild Pink, Japandroids, Chat Pile, and More

Throughout the week, we update our Best New Songs playlist with the new releases that caught our attention the most, be it a single leading up to the release of an album or a newly unveiled deep cut. And each Monday, we round up the best new songs released over the past week (the eligibility period begins on Monday and ends Sunday night) in this best new music segment.

On this week’s list, we have Alan Sparhawk’s riveting, trap-inflected ‘Can U Hear’, the first preview of the Low singer and guitarist’s upcoming solo album; ‘The Fences of Stonehenge’, the fuzzy, shimmering lead single off Wild Pink’s new album; Militarie Gun’s slowly churning ‘Thought You Were Waving’; Japandroids’ soaring and earnest ‘Chicago’, which leads the band’s fourth and final LP; ‘I Am Dog Now’, the gnarly, pummeling first taste of Chat Pile’s sophomore album; Great Grandpa’s first new song in five years, the dreamy, sweeping ‘Kid’; oso oso’s shimmering new song ‘that’s what time does’; and ‘Skin on Skin’, the inviting, boygenius-produced new single from jasmine.4.t, the first UK artist to sign to Phoebe Bridgers’ Saddest Factory Records.

Best New Songs: July 22, 2024

Alan Sparhawk, ‘Can U Hear’

Song of the Week: Wild Pink, ‘The Fences of Stonehenge’

Militarie Gun, ‘Thought You Were Waving’

Japandroids, ‘Chicago’

Chat Pile, ‘I Am Dog Now’

Great Grandpa, ‘Kid’

oso oso, ‘that’s what time does’

jasmine.4.t, ‘Skin on Skin’