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King Krule Shares Surprise New EP ‘SHHHHHH!’

King Krule has released a surprise new EP, SHHHHHH!. It features four tracks that were distributed via flexi discs at the artist’s 2023 Shhhhh tour but never made available digitally: ‘Achtung’, ‘All Soup Now’, ‘Time For Slurp’, and ‘Whaleshark’. He’s also shared a self-directed video for ‘Time for Slurp’, shot by Josh Renaut and featuring his bandmates George Bass and Ignacio Salvadores. Check it out below.

SHHHHHH! follows King Krule’s fourth studio album, Space Heavy, which arrived last year.

Behind the Production of “Countdown”: Jiexi Zhao’s Masterful Soundscapes of Memory

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“Countdown”, written by Maderlin Weng as a tribute to her grandfather’s battle with Alzheimer’s, is a poignant exploration of memory and time. While Weng’s heartfelt lyrics provide the emotional foundation, it is the music producer Jiexi Zhao’s masterful production that transforms the track into an immersive auditory experience. Zhao’s ability to weave intricate soundscapes that complement and elevate Weng’s storytelling underscores his reputation as a producer who fuses technical precision with emotional depth.

(Middle) Jiexi Zhao rehearsing with Singer-songwriter (Left) Maderlin Weng & (Right) Cellist Ting-Chen Chen at Wellspring Studio, Acton MA.

Time as a Sonic Narrative 

Zhao approached “Countdown” with a clear vision: to transform Weng’s reflections on time into a dynamic and evocative soundscape. The track opens with reversed piano chords and warm synth textures, achieved through meticulous reversed reverb techniques. These elements symbolize the fragmented nature of memory—fading yet persistent—and immediately draw listeners into the song’s reflective atmosphere.

Layered beneath this is a delicate music box motif, recorded with vintage equipment to evoke nostalgia and childhood innocence. This subtle addition exemplifies Zhao’s ability to embed meaning into every sonic detail, creating a sense of timelessness that mirrors the song’s themes.

A Singer-Producer’s Perspective 

Zhao’s dual expertise as a classically trained singer and producer informs his unique approach to production, particularly in how he frames vocals within the music. In “Countdown”, Weng’s emotive voice takes center stage, supported by minimalist piano chords in the verses. Zhao employs jazz-inspired harmonies, such as the melancholic bVII7 chord, to create a harmonic structure that enhances Weng’s vocal delivery without overshadowing it.

The second verse introduces a soft organ—a subtle yet powerful addition that underscores the passage of time. Zhao’s restraint here is key; rather than overwhelming the vocal performance, he uses instrumentation as a quiet companion to Weng’s narrative, ensuring that her voice remains the focal point.

Cinematic Storytelling Through Sound 

The choruses expand into sweeping cinematic soundscapes reminiscent of Hans Zimmer’s “Interstellar”. A heartbeat-like kick drum anchors the rhythm, symbolizing time ticking away, while ethereal snares and lush 90s-inspired synths create an expansive yet intimate atmosphere. Each layer is carefully calibrated by Zhao to evoke both the vastness of time and the closeness of personal memory.

Zhao’s attention to detail is particularly evident in his use of dynamic automation, which subtly adjusts instrumental layers to ensure that Weng’s lyrics remain at the forefront. This delicate balance between grandeur and intimacy reflects his philosophy: “The silence between notes is as important as the notes themselves.”

Chaos and Catharsis in the Bridge 

The bridge marks “Countdown”’s emotional climax, where Zhao uses fragmented soundscapes to mirror the disorientation of fading memories. Glitching synths, fragmented sound effects, and distorted vocal processing create an atmosphere of chaos that captures both grief and helplessness.

Beneath this turbulence lies a faint gospel-inspired organ—a grounding force that adds reverence amidst despair. Zhao also incorporates controlled vocal distortion during this section, amplifying vulnerability without sacrificing clarity. His ability to balance chaos with control showcases his skill in using sound not just as support but as an active participant in storytelling.

A Full Circle Resolution 

The song concludes by returning to its minimalist opening textures, bringing its journey full circle. Reversed piano chords reappear alongside heartbeat rhythms and spiraling strings, reinforcing themes of continuity and reflection. This cyclical structure mirrors time itself—its inevitability but also its ability to preserve emotions beyond its passing.

(Left) Jiexi Zhao comping session takes with  (Right) Maderlin Weng, while (Upper Right) Yi-Jie Chen recording Behind the Scenes.

A Collaborative Masterpiece 

While Maderlin Weng’s lyrics articulate personal grief with universal resonance, Jiexi Zhao’s production gives those emotions a tangible form through sound. His ability to translate abstract concepts like memory and time into auditory experiences ensures that “Countdown” transcends its narrative origins, becoming a meditation on what it means to remember.

Together, Weng and Zhao have created a track where every element feels purposeful—where vocals and instrumentation are not separate entities but parts of a cohesive whole. As Weng continues to evolve as an artist known for her introspective storytelling, “Countdown” stands as a testament to her creative partnership with Zhao—a producer whose work proves that music can preserve what time seeks to erase.

The Impact of a Professional Recording Studio Session on Your Music: Enhancing Quality and Creativity

Recording your music in a professional studio can significantly elevate the quality of your final product. The expertise, equipment, and acoustic environment of a professional recording studio ensure that your music reaches its full potential. From the precise placement of microphones to advanced signal processing, each element is refined to enhance your sound. Let’s take a dive on the impact of a professional space like TYX Studios on the quality of your music.

The Significance of Professional Recording Studios

Investing in a professional recording studio session can greatly enhance the quality and impact of your music. By utilising expertly designed environments and top-of-the-line equipment, coupled with the expertise of experienced personnel, you can achieve a professional sound that elevates your music.

Additionally, incorporating resources like Unison MIDI Packs can complement your studio sessions, providing you with high-quality, versatile MIDI packs that enhance your creative process.

Optimised Acoustics and Advanced Gear

Professional recording studios are meticulously designed for optimal acoustics. This includes soundproofing and acoustic treatment that prevent unwanted noise interference and ensure precise sound capture.

In these studios, you will find advanced gear that is often unaffordable or impractical for home use. This includes high-quality microphones, preamps, and monitoring systems. Modern cue mix systems with personal monitors allow precise audio adjustments, helping you hear exactly what is being recorded. This technical environment enables you to produce cleaner and more polished recordings.

The Role of Experienced Producers and Engineers

Working with experienced producers and engineers in a professional studio offers immense value. Their expertise in sound design, mixing, and mastering is critical for achieving a professional sound.

Producers and engineers bring a wealth of technical knowledge and creative input to your project. They can suggest improvements, troubleshoot issues, and apply advanced techniques that enhance your music. With their guidance, you save time and effort, focusing more on the creative aspects of your work instead of the technical details. This collaborative effort ensures a cohesive and high-quality final product.

Enhancing Your Music’s Quality

Achieving the highest quality of sound in a professional recording studio involves a combination of expert techniques for mixing, mastering, and recording both vocals and instruments. This process ensures that every note and nuance of your music is captured and produced with clarity and precision.

The Art of Mixing and Mastering

Mixing and mastering are critical stages where your music is sculpted to perfection. Mixing involves balancing the levels of different tracks, applying EQ, and adding effects like reverb and delay. Proper mixing ensures each instrument and vocal is clearly heard.

Mastering is the final polish. It optimises the overall sound for playback on various systems, ensuring consistency and balance. This stage enhances the dynamic range and applies subtle EQ adjustments to bring out the best in your recordings.

Vocal and Instrument Recording Techniques

Professional studios use advanced vocal and instrument recording techniques to capture the purest sound. High-quality microphones are selected based on the specific qualities of the actor’s or instrument’s sound. Microphone placement plays a crucial role in achieving the best recording results.

Acoustic treatment in the studio environment minimises unwanted noise and reflections, providing a cleaner recording. Techniques such as multiple mic setups for instruments or specific placements for vocals help in capturing rich and detailed sounds.

Achieving the Desired Sound and Style

Capturing the desired sound and style involves collaboration and an understanding of your artistic vision. Communicate your goals clearly with the studio engineer. They will tailor the recording process to fit your genre, whether it’s adding warmth to a jazz track or creating punchy bass for a rock song.

Using a combination of analogue and digital equipment, the engineer can shape the sound during the recording and post-production phases. This helps in achieving a cohesive and stylistically accurate final product. With careful attention to EQ, effects, and recording techniques, a professional studio ensures your music sounds exactly as you envision.

Preparing for the Studio Session

Being well-prepared before your studio session can save time and ensure a productive recording. Effective rehearsal strategies and understanding studio etiquette are critical components of this preparation.

Rehearsal Strategies and Pre-production

Rehearsal is essential. Ensure that each musician knows their parts thoroughly and can perform them independently and as a group. This includes practising with a metronome, which helps in maintaining consistent timing, especially when recording with a click track.

Create charts or lead sheets for your songs. These can help session musicians quickly understand the structure and key elements of each track. Working through a detailed pre-production process, like mapping out the session or planning each take, can identify potential issues before you enter the studio, saving time and effort.

Understanding Studio Etiquette and Maximising Time

Adhering to studio etiquette is crucial. Arrive on time, respect the space, and follow the studio’s rules and guidelines. This helps maintain a professional and harmonious environment, which can positively impact your recording.

Maximise your studio time by having a clear plan. Know which songs you will record first and in what order. Communicate your goals with the engineer and other team members before the session begins. Efficient planning ensures that everyone is on the same page, leading to a more productive recording process.

Practical Considerations for Musicians

A professional recording studio session can significantly impact the quality and success of your music. It is essential to consider factors such as studio selection, budgeting, and the long-term benefits of your investment.

Choosing the Right Studio for Your Needs

Selecting the right studio is crucial. Evaluate studios based on their acoustic treatment, equipment quality, and reputation. Compare studios by creating a checklist that includes:

  • Acoustic Treatment: Proper treatment ensures precise sound capture.
  • Equipment: High-end microphones, mixers, and monitors make a difference.
  • Location: Find a convenient and comfortable studio.
  • Reputation: Reviews and word-of-mouth recommendations are key.

Visit potential studios to get a feel for the environment. Speak to engineers and staff to understand their workflow and expertise. A studio that aligns with your music style and goals can lead to a superior finished product.

Budgeting for Studio Time

Budgeting effectively for studio time involves understanding all potential costs. Evaluate your total budget and balance it against the studio rates. Consider:

  • Hourly Rates: Studios often charge by the hour.
  • Package Deals: Some offer packages that might save costs.
  • Hidden Fees: Be aware of additional costs such as engineer fees or equipment rental.

Also, factor in the costs of post-production services. Spell out every expense to avoid surprises. Invest wisely to ensure that your budget supports not just recording, but also mixing and mastering for a polished end product.

Assessing Long-Term Benefits and ROI

Assessing the long-term benefits and return on investment (ROI) of a professional studio session is crucial. Think beyond immediate recording costs to how a high-quality recording can affect your music’s success. Consider:

  • Enhanced Appeal: A well-recorded track can attract more fans and industry attention.
  • Licensing Opportunities: Higher quality recordings are more likely to be licensed for TV, movies, and adverts.
  • Longevity: Quality recordings stand the test of time and can continue to generate revenue.

A professional recording can elevate your music, making it a smart investment in your career. Assess how the studio’s output can help you achieve your career goals and deliver a strong ROI.

Conclusion

Recording in a professional studio can significantly enhance your music.

Professional studios provide high-quality equipment and acoustic treatment that are hard to replicate at home. This ensures your recordings have clarity and depth.

Experienced engineers can offer invaluable guidance and expertise. Their understanding of equipment and techniques can maximise your sound.

Collaborations with other musicians are also easier in a studio environment. This can lead to new creative ideas and improvements in your music.

A controlled environment helps reduce unwanted noise and distractions. This allows you to focus fully on your music.

In a professional studio, you can achieve high-quality recordings that can stand out in the industry.

Exploring Sustainable and Eco-Friendly Packaging Solutions

In today’s world, there’s a growing emphasis on sustainability and eco-friendliness in all aspects of life, including packaging. As consumers become more environmentally conscious, businesses are seeking innovative packaging solutions that minimize their ecological footprint. Fortunately, there are various sustainable options available for those looking to package their products responsibly.

Biodegradable Materials: 

Biodegradable packaging materials, such as compostable bags made from plant-based materials like cornstarch, offer a sustainable alternative to traditional plastics. These materials break down naturally over time, reducing environmental impact.

Recyclable Packaging: 

Cardboard boxes, paper-based materials, and other recyclable packaging options promote the reuse of resources and minimize waste. By using materials that can be recycled after use, businesses can contribute to a circular economy and reduce their carbon footprint.

Reusable Containers: 

Glass jars, metal tins, and other reusable containers provide a long-term packaging solution that reduces single-use waste. These containers can be refilled or repurposed, extending their lifespan and minimizing environmental impact.

Sustainable Design: 

Packaging designs that prioritize sustainability, such as minimalistic designs that use less material or innovative packaging shapes that optimize space, can further reduce environmental impact.

Eco-Friendly Printing: 

Choosing eco-friendly printing methods, such as water-based inks and recycled paper, for packaging materials can minimize the environmental impact of printing processes.

Reduced Packaging: 

Implementing strategies to reduce excess packaging, such as right-sizing packaging to fit products snugly or eliminating unnecessary packaging components, can help minimize waste.

Supply Chain Transparency: 

Partnering with suppliers and manufacturers that prioritize sustainability and ethical practices can ensure that packaging materials are sourced responsibly.

Consumer Education: 

Educating consumers about the importance of recycling, composting, and properly disposing of packaging materials can encourage responsible consumption and waste management practices.

Collaboration and Innovation: 

Collaborating with other businesses and industry stakeholders to share best practices, research new sustainable materials, and drive innovation in packaging design can accelerate progress toward more sustainable packaging solutions.

Regulatory Compliance: 

Staying informed about local and international regulations regarding packaging materials and waste management ensures compliance and helps businesses adapt to evolving sustainability standards.

If you are looking where to find packaging products, Mill Packaging offers a comprehensive range of sustainable packaging solutions designed to meet various needs while prioritizing environmental responsibility. Their product lineup includes biodegradable bags, recyclable cardboard boxes, and reusable containers, providing customers with options to minimize their ecological footprint. With a commitment to quality, innovation, and sustainability, Mill Packaging empowers businesses to make environmentally conscious choices in their packaging practices.

By exploring these sustainable and eco-friendly packaging solutions, businesses can reduce their environmental impact, meet consumer demand for sustainable products, and contribute to a healthier planet.

Personalized Leather Gifts: The Ultimate Choice for Unique Presents

In a world where personalization reigns supreme, personalized leather gifts have emerged as a top choice for those seeking unique and meaningful presents. These gifts not only exude elegance but also offer a bespoke touch that standard gifts simply can’t match. Whether for a birthday, anniversary, or special occasion, personalized leather gifts are becoming the go-to option for many discerning shoppers.

Why Choose Personalized Leather Gifts?

Timeless Elegance and Durability

Leather has long been associated with luxury and durability. When you gift a leather item, you’re not just giving a present; you’re giving a piece that will stand the test of time. The inherent elegance of leather ensures that the gift remains stylish and relevant, while personalization adds a unique touch, making it even more special.

Versatility in Gifting Options

One of the significant advantages of personalized leather gifts is the wide variety of options available. From wallets and belts to journals and bags, there is something for everyone. Each item can be personalized with initials, names, or special dates, adding sentimental value that enhances the overall gifting experience.

Popular Personalized Leather Gifts

Leather Wallets

A leather wallet is a classic gift that never goes out of style. Personalized with the recipient’s initials or name, it becomes a cherished possession. Leather wallets come in various styles and sizes, making it easy to find one that suits the recipient’s taste and needs.

Leather Journals

For those who love to write or draw, a personalized leather journal makes an excellent gift. The feel of leather adds a touch of sophistication, while the personalization makes it unique and meaningful. Whether for jotting down thoughts, sketching, or planning, a leather journal is a perfect companion.

Leather Bags

From handbags and backpacks to briefcases and travel bags, leather bags are versatile gifts suitable for both men and women. Personalizing a leather bag adds an exclusive touch, making it a standout piece in the recipient’s collection.

Unique Personalized Leather Gifts

Leather Dog Collar Personalized

For pet lovers, a leather dog collar personalized with the pet’s name is a thoughtful and stylish gift. It shows that you care not only about the recipient but also about their furry friend. A personalized leather dog collar is durable, comfortable for the pet, and adds a touch of elegance to their appearance.

Leather Keychains

A leather keychain may seem like a small gift, but when personalized, it carries significant sentimental value. It is a constant reminder of the giver and is perfect for someone who appreciates the finer details in life.

The Process of Personalizing Leather Gifts

Choosing the Right Leather

The quality of leather is crucial in making a personalized gift. Full-grain leather, top-grain leather, and genuine leather are popular choices, each with its characteristics. Full-grain leather is the highest quality and offers the most durability, while top-grain leather is slightly more affordable but still of high quality. Genuine leather is more budget-friendly but less durable.

Personalization Techniques

Various techniques can be used to personalize leather gifts. Embossing, engraving, and printing are the most common methods. Embossing involves pressing a design or initials into the leather, creating a raised effect. Engraving is the process of cutting into the leather to create a design or text. Printing involves applying ink or foil to the leather surface.

Personalized Leather Gifts for Different Occasions

Birthdays and Anniversaries

Personalized leather gifts make excellent birthday and anniversary presents. A leather wallet with the recipient’s initials or a leather journal with a special date engraved on it can make these occasions even more memorable.

Weddings

Weddings are another perfect occasion for personalized leather gifts. Bridesmaids and groomsmen can be gifted personalized leather bags or keychains as a token of appreciation. A personalized leather guest book can also add a touch of elegance to the wedding decor.

Corporate Gifts

In the corporate world, personalized leather gifts can make a lasting impression. Leather portfolios, business card holders, and laptop bags personalized with the company logo or the recipient’s name are excellent choices for corporate gifting.

Caring for Personalized Leather Gifts

Regular Cleaning

To keep personalized leather gifts looking their best, regular cleaning is essential. Use a damp cloth to wipe away any dirt or dust. For deeper cleaning, a leather cleaner specifically designed for the type of leather used is recommended.

Conditioning

Leather needs to be conditioned regularly to maintain its softness and prevent it from drying out. Apply a leather conditioner using a soft cloth, and buff it gently to keep the leather supple and looking new.

Proper Storage

When not in use, leather items should be stored in a cool, dry place away from direct sunlight. Use a dust bag or wrap the item in a soft cloth to protect it from scratches and dust.

Conclusion

Personalized leather gifts are more than just presents; they are tokens of appreciation that carry sentimental value. Their timeless elegance, durability, and versatility make them suitable for any occasion. Whether it’s a personalized leather wallet, a leather dog collar personalized for a beloved pet, or any other leather item, these gifts are sure to be cherished for years to come. Investing in a personalized leather gift means giving something unique and meaningful that reflects thoughtfulness and care.

In a world where personalized gifts are becoming increasingly popular, leather stands out as a material that combines luxury and practicality. So, the next time you are looking for the perfect gift, consider a personalized leather item and make your loved ones feel special and appreciated

 What makes personalized leather gifts special?

They combine timeless elegance with a unique, personal touch, adding sentimental value.

 How do I choose the right type of leather for a personalized gift?

Choose full-grain for the highest quality, top-grain for quality and affordability, and genuine leather for budget-friendly options.

What are some popular personalized leather gift options?

Popular choices include wallets, journals, bags, keychains, and personalized dog collars.

How should I care for personalized leather items?

Clean regularly with a damp cloth, condition occasionally, and store in a cool, dry place.

Can personalized leather gifts be used for corporate gifting?

Yes, items like portfolios and laptop bags personalized with a logo or name make excellent corporate gifts.

How Classic Game Shows Have Changed Since They First Aired

When they find the right formula, the world’s favourite game shows can go on for generations. Even to this day, game shows remain some of the heaviest hitters on broadcast TV and have also found popularity through newer mediums streamed over the internet. Naturally, a lot of game shows have changed since they first aired.

Game Shows Today

Before getting into specifics, it helps to understand where game shows are at today. While TV fiercely competes with streaming today, its game shows reliably bring in tens of millions of viewers every year, specifically America’s big three – The Price is Right, Jeopardy!, and Family Feud. In Britain, you can swap these for Countdown and The Chase.

While these classic game shows always find an audience, newer ones have found their home on the internet. The internet enabled other production companies to try their hand at making a game show, best seen with Netflix’s catalogue of competitive shows. Online, websites like those in iGaming have also integrated the game show formula into their entertainment. This has more recently led to a Paddy Power branded game show, a live stream where players spin a giant wheel and can land within one of four bonus minigames. Using modern streaming tech, every member of the audience can play along instead of choosing somebody from the crowd, as is tradition.

As technology develops, we can expect even more changes in game shows and how they function at a fundamental level. Fortunately, the most enduring game shows have proved themselves capable of changing with the times. Here are two examples of long-running game shows that have changed since they first aired.

Countdown

Countdown is the longest-running game show in the UK, airing as Channel 4’s very first programme in 1982. The wordy game show quickly became a cultural touchstone of British TV, welcoming many hosts throughout the years, but more notably giving Carol Vorderman and later Rachel Riley careers as famous mathematicians.

The biggest shake-up for Countdown fans came from a new spin-off show that has since dwarfed the original. 8 Out of 10 Cats Does Countdown is an unlikely merger between Jimmy Carr’s panel comedy show, combined with the familiar game style of Countdown.

Starting as a crossover to celebrate Countdown’s 30th anniversary in 2012, it has since gone on to create a whole new fanbase while attracting viewership to the standard version too. Moments from the comedy version go viral regularly through social media, bringing international attention that the original never got. Its success surprised everyone, not least team captain Jon Richardson, as he explained during a Digital Spy interview.

The Price is Right

Across the pond, the US version of The Price is Right holds the record for longest-running game show of all time and has spawned many regional spinoffs, including a British version. While subtle, its basic gameplay has shifted over the years. For example, guests need to predict the price of goods, but this is subject to inflation. This creates a jarring watch when everything looks much cheaper than it is today, including the prize pots. Interestingly, analysts at Forbes have used the show to comment on monetary policy.

In more obvious changes, the show pioneered a multi-game system that other game shows have since adopted. Naturally, many have been retired over the years due to waning popularity, while other games like Plinko became instant classics. Last year, they changed studios after 51 years, ushering in a new era for the show.

Due to the format of the shows, their pricing games can and will change in the future to accommodate new audiences. As shopping continues to merge with online platforms, for example, it’s virtually guaranteed that more modern games will be added to represent the digital way we browse and buy goods in daily life.

Styling the Classic Harrington for Summer

With summer approaching—albeit very slowly—fashionistas are on the lookout for adaptable wardrobe staples that combine comfort and style. The Harrington Jacket, also known as the Baracuta or the G9, is one such staple—a timeless classic worn by icons of their eras, including Frank Sinatra and James Dean.

Due to its versatile design, the Harrington Jacket has stood the test of time since the 1930s. An emblem of youth and rebellion, it was soon adopted by the UK’s mod scene and has since been incorporated into everyday fashion trends. Here’s a guide to styling your Harrington Jacket this summertime, ensuring you stay cool, comfortable, and, most importantly, stylish.

The Rebel Without A Cause

Pair your Harrington jacket with a simple white T-shirt and slim-fit jeans for a quintessential casual look—the James Dean. Whether you’re meeting mates at the local watering hole or running daily errands, this is an all-purpose, all-situations get-up.

Styling Tips:

●      Choose lighter-washed denim to emphasise summer styling.

●      Accessorise with sunglasses—aviators or rounded lenses with tortoiseshell frames.

●      Add a classic baseball cap in a neutral summer colour such as white, beige or navy.

The Smarter Than Usual

For occasions that require a bit more class, the Harrington can easily be dressed up, proving yet again its versatility. Pair it with a custom or slim-fit short-sleeve shirt and chinos for a smart casual outfit, perfect for Friday beers with the boys or convincing your Tinder date that you’ve got your life together (even when you don’t).

Styling Tips:

●      Trade trainers for desert boots or loafers to enhance and smarten your outfit.

●      For an all-rounder, choose a Harrington jacket in a neutral colour or tone, such as Navy, tan, or black.

●      Accessorise with a classic timepiece, ideally with a vintage leather strap for a touch of elevation.

The Gym & Tonic

For pretending you’re off to the gym when you’re really heading to the pub. Your Harrington jacket can be combined with athleisure pieces such as joggers, fitted T-shirts, and trendy trainers to provide comfort and simple style. Harrington jackets are designed to be functional and fashionable, perfect for those weekend outings and casual meetups.

Styling Tips:

●      Monochromatic colours for a sleek, cohesive fit.

●      Add a baseball cap, a canvas backpack, and maybe some headphones to signal you’re too cool for small talk.

The Quandrophenia

Throwbacks and retro styling elements are in. A classic polo, tapered trousers, and a Harrington capture the essence of 1960s mod fashion. Harrington jackets often feature traditional tartan linings, making them ideal for those trying to look like they’re in a mod documentary.

Styling Tips:

●      Choose bold colours or patterns for your polo shirt to make a statement.

●      Complete the ensemble with Doc Martens or Chelsea boots for that mod-inspired revival look.

●      Pop your polo collar for extra individuality and attitude.

●      Buy a Vespa if you’re really committed.

The Festival G9

With Summer dates clogged with music festivals; the Harrington is a great layering piece to take with you should it rain or become nippy. Harrington Jackets are lightweight, perfect for tying around your waist or throwing over your shoulder when the sun’s out. Festivals have no real fashion restrictions, so get creative!

Styling Tips:

●      Pick a vibrant, summery-coloured Harrington jacket to stand out in the crowd and help your mates spot you when you’ve wandered off to the bar.

●      Graphic, vintage-inspired band t-shirts are the perfect base layer, paired with distressed denim shorts and trainers you don’t mind wrecking.

●      Accent your look with sunnies, bucket hats or baseball caps.

●      A Paisley bandana in a bold colour could help refine your festival fit.

The Beach Baracuta

The flexible nature of the Harrington jacket is highlighted when layered over a breezy linen shirt. Pair it with fitted or pleated shorts, espadrilles, or boat shoes for a preppy, yacht-owning, rich kid aesthetic.

Styling Tips:

●      To reflect the summertime, opt for a Harrington jacket in lighter shades, such as khaki, beige, white, or pastel colours.

●      Leave the top two linen shirt buttons undone and tuck in one side for a more casual, nonchalance.

●      Add a braided leather belt for a preppy feel or a rope belt if you’re feeling nautical.

The Conclusion

The men’s Harrington Jacket is a timeless, versatile piece of clothing that can be styled for any summer occasion—be it sun-soaked festivals, warm evening dates or coastal drives. Whether your style is modern, retro, or done up to the nines, there’s a range of Harrington jackets for anyone who wants to feel iconic this summer.

Just remember: It’s always jacket weather somewhere!

Essential Things to Know Before Taking Herbal Supplements

Herbal supplements have surged in popularity as people seek natural alternatives to traditional medications. While these botanical remedies can offer various health benefits, it’s crucial to approach them with knowledge and caution. Unlike medicinal drugs, herbal remedies are not subject to the same rigorous testing and regulations, making it essential to understand their potential risks and benefits before incorporating them into your health regimen.

This guide will help you understand more about herbal aids and supplements to make informed decisions about herbal supplements, ensuring you reap their benefits while minimizing potential risks. Let’s see the essential considerations before you start taking herbal supplements.

Not All Herbs Are Created Equal: Quality Matters

The quality of herbal supplements can vary significantly depending on the manufacturer, sourcing, and processing methods. Some products may contain contaminants or lower concentrations of active ingredients, while others may be of superior quality and purity. So, let’s see what you must do to ensure you get the right supplements and herbal aids.

  1. Choose brands that are transparent about their sourcing and manufacturing processes. Look for certifications like “Good Manufacturing Practices” (GMP) or “Certified Organic.”
  2. Pay attention to the list of ingredients and avoid products with fillers, artificial colors, or flavors.
  3. Whenever possible, choose supplements that are sourced from sustainable and ethical sources.

Dosage and Interactions: Proceed with Caution

Herbal supplements are not always benign, and taking them in excessive amounts or combining them with certain medications can lead to adverse effects.

  1. Before taking an herbal supplement, especially if you are taking medications or suffer from a medical condition, talk to your doctor. They can help you with the appropriate dosage and identify potential interactions.
  2. You should always start with a lower dose of a herbal supplement and gradually increase it if needed. This allows your body to adjust and diminishes the risk of side effects.
  3. Some herbs can interact with medications, so you must inform your healthcare provider about all your supplements.

Herbal Supplements and Medications: A Complex Relationship

While some herbal supplements can be safely combined with medications, others can interfere with their effectiveness or cause adverse reactions. You must be aware of the potential interactions and discuss them with your healthcare provider.

  1. Blood-thinning herbs: Herbs like ginkgo biloba, garlic, and ginger can have blood-thinning effects and may interact with anticoagulant medications.
  2. Liver-toxic herbs: Certain herbs, such as kava and comfrey, can potentially damage the liver, especially if you use high doses or take them for extended periods.
  3. Herbs affecting blood sugar: Some herbs, like ginseng and cinnamon, can affect blood sugar levels and may interact with diabetes medications.

Research and Evidence: Separating Fact from Fiction

The effectiveness of herbal aids and remedies varies extensively; not all claims are backed by scientific evidence. It’s essential to be a discerning consumer and rely on reliable sources of information. For example, if you’re considering kratom capsules, it’s crucial to research thoroughly, find only certified sources and vendors, consult with a healthcare professional, and use it with caution.

Here are other things you could do to ensure you take your plant-based remedies safely:

  1. Seek information from reputable sources, such as clinical trials, peer-reviewed scientific journals, or well-respected health organizations.
  2. Personal testimonials can be helpful, but they shouldn’t be your decision’s sole basis. Look for scientific evidence to support the claims made about a particular herb.
  3. If you’re unsure about a particular herbal supplement’s effectiveness or safety, consult a medical doctor or a qualified herbalist.

Special Considerations: Pregnancy, Breastfeeding, and Children

Pregnant and breastfeeding women should be careful about using herbal supplements, as some herbs may not be safe. Similarly, children should only take herbal aids under the guidance of a healthcare professional.

  1. Always talk to your doctor before taking any herbal supplements if you’re pregnant, breastfeeding, or considering giving them to a child.
  2. Due to potential risks, certain herbs, such as black cohosh and goldenseal, are not recommended during pregnancy or breastfeeding.
  3. If you’re looking for herbal remedies during pregnancy or breastfeeding, opt for gentle and well-researched options like ginger for nausea or chamomile for relaxation.

Empower Yourself with Knowledge Before Taking Herbal Supplements

Herbal aids and remedies can be a wonderful addition to your diet and health regimen, but you must approach them with knowledge and caution. By understanding the potential risks and benefits, choosing high-quality products, and consulting with healthcare professionals, you can make informed decisions and reap the rewards of natural healing. Remember, herbal supplements are not a replacement for conventional medicine but a complementary approach to achieving optimal health and well-being.

Breathing In: Alison Watt Solo Exhibition at Levy Gorvy Dayan in New York

When was the last time you contemplated the delicate fold of a napkin? Or the shadowy creases in your tablecloth? Alison Watt’s hyperrealistic paintings, currently on display at Levy Gorvy Dayan in New York, are contemplations of tender moments like these. Her large paintings, mostly in shades of white with other slightly muted colors, are an expressive yet subtle meditation on simple objects and their narratives. In a video made by the National Galleries of Scotland, Watt explained “I paint almost every day. It’s an emotional experience for me.” 

In the video, she continued, “although in these paintings, the body is not explicitly represented in the cloth, it’s still echoed in the landscape of the cloth. For me, the paintings are about an absent presence.” Though Watt’s cloths hang on their own, to a ghostly extent, it’s easy to imagine what the objects would represent if details were added, and the humans who would inhabit the spaces. In her painting “Holland” (2021-22) a tablecloth seems to be floating in mid-air, though perfectly intact in its shape as if it were resting on a table, as in “Glanville” (2021-22), another variation of the same imagery. Watt’s shadows are stark, almost to the point of feeling exaggerated. 

I was struck by the painting titled “Reversed Canvas” (2017), which is exactly what its title suggests, the back of a canvas: a depiction of staples on the linen cloth, the texture of a canvased wood. Seeing the back of a canvas as an image painted on a canvas is a disorienting sight. It exposes the viewer to the very essence that is creating a painting, as if she were opening the curtain on herself, like a magician revealing all her tricks before the trick itself. But Watt’s tricks pose more questions than answers and her “absent presences” will only make you want to look at her paintings more – to try and decipher their quiet, simple beauty.

Album Review: John Cale, ‘POPtical Illusion’

The cover artwork and title of John Cale’s eighteenth solo album and second within a year suggests yet another reinvention. Restlessly curious and intent on stretching the boundaries of his songcraft – or, to steal his own wordplay, making an illusion of pop music – Cale was not going to make the same record twice. But looking beyond their contrasting covers, it’s clear that POPtical Illusion and MERCY arose from the same well of inspiration during the pandemic; before becoming an octogenarian in 2022, Cale wrote over 80 songs in a period of a little less than a year. The new album is no afterthought, however; the sounds are as densely layered and kaleidoscopic, the emotion undiluted yet delightfully obtuse. The smirking humour and playfulness of the album’s presentation seeps through to the music, but it’s pervaded by the same darkness that hung over MERCY – only less dour, more hopeful, and weirder still.

Perhaps it’s way Cale structures and positions himself in these songs that makes all the difference. MERCY was a largely collaborative album that featured guest appearances from artists like Weyes Blood, Laurel Halo, Animal Collective, and Tei Shei, while POPtical Illusion finds him burrowing “mostly alone into mazes of synthesizers and samples, organs and pianos,” according to press materials. The aloneness can be heard, but the key word here is “mostly.” Cale isn’t one to dwell on the past, but like MERCY, the new record is haunted by it, though it’s more of an internal dialogue, and we’re left wondering (or projecting) who the imagined other is. “There’s someone whispering in my ear tonight,” he intones on the opening track, ‘God Make Me Do It (don’t ask me again)’, offsetting its ominous trudge with the tender promise of “bringing them home tonight.” The night is ripe with hope and memory, where songs and stories are passed along, and, on the strangely ebullient  ‘Davies and Wales’, regret can turn into possibility: “If you’ve done things you’d wished you’ve never done/ Think of the things you’re going to do tonight.”

But it’s also where anger, so widely cast out at the world on MERCY, turns inward. POPtical Illusion is not without its fierce moments: the industrial ‘Company Commander’ rages at “the rightwingers burning their libraries down” (an easy target, admittedly), while the equally danceable and noisy ‘Shark-Shark’ churns in trepidation of an invisible yet pervasive threat. It’s interesting how, rather than descending into chaos, ‘Company Commander’ opts for a shimmery fadeout; it sounds like Cale isn’t so interested in stoking the fire. But the hour-long album, which mostly trades the dreamy soundscapes and fractured R&B of its predecessor for hip-hop and funk influences, also gives him the space to be earnest and forthright – to the point where we literally get a song called ‘I’m Angry’, which does away with metaphor and softens the feeling back to its melancholy foundation. With all the grooves reduced to mist, Cale finally calls out: “Who’s that dancing?” This intimacy – sometimes somber, mostly dreamlike – stretches through the entrancing ‘Laughing in My Sleep’, so tender despite its mechanized percussion, and it defines its most beautifully radiant highlight, ‘How We See the Light’.

On the song, Cale sings about learning a lesson “in the quiet ways of love,” and maybe that’s why he favours – or at least leans on – the quiet over the disquieting, which was MERCY’s dominant mood. With a gentle melody floating over its thumping drum machines and steady piano stabs, Cale verbalizes the questions that are often left hanging in the shadows of these songs: “Can I close another chapter in the way we run our lives?/ More decisive in the future, or deliberate in the end?” When Cale sings about the end – of a relationship, in this case, though it can mean so much more – he always seems to sing of the future; how far its edges can be pushed, how frantically and unexpectedly the past is bound to repeat itself. “We’ve been here so many times before,” he sings on the closer ‘There Will Be No River’, “But there was something you‘d see/ Or something you’d hear/ That made you come back again.” The reason, quite simply, is that it’s never quite the same.