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BEWARE COUNT BECKULA: Hair Wolf and Mariama Diallo’s New Vision of Monstrosity

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Mariama Diallo’s Hair Wolf is nothing short of an ode: to the Black salon, spiritual religions, to Brooklyn, the ‘70s blaxploitation aesthetic—but mostly, to Black women.  

Tackling overarching themes concerned with the impact of gentrification and appropriation on Black folks’ actual lived experience, Hair Wolf operates through the horror-comedy camp native to the exploitation films it riffs on. Clocking in at twelve minutes, this short is both hysterical and subversive while notedly refraining from any exploitative treatment of its subject matter. Which is all to say, it operates squarely within the broader tradition of Black Horror, which casts aside the projection of the White Male Gaze to reconstruct our concept of the monstrous.  

Diallo’s landscape of choice for this exploration is the contentious subject of hair. The film is obsessed with it; reflecting many of the ways American white supremacy is similarly obsessed with regulating and surveilling Black folks’- and more specifically, Black women’s- hair. Latent in this hypervisibility is a simultaneous fetishizing and devaluation, wherein our hair, our bodies, our fashion, and cultural traditions are deemed undesirable unless featured on a white body. There is no better example of this than the Kardashian Klan.  

It must be noted that the women of Hair Wolf are fly as fuck, and the short’s overall costume design and cinematography make it an absolute aesthetic delight, while still remaining true to itself as a monster movie. This is not a film whose stylization should be ignored, but rather contributes in a major way toward establishing its subtext.  

Kara Young stars as Cami.

In her 1980 text, Powers of Horror, French feminist theorist, Julia Kristeva, defined the abject– the horrific- as that which crosses a perceived border. Thirteen years later, Australian cultural critic, Barbara Creed uses this concept to explore the ways the feminine has been coded abject in her book, The Monstrous Feminine: Film, Feminism, Psychoanalysis: 

The horror film attempts to bring about a confrontation with the abject (the corpse, bodily wastes, the monstrous-feminine) in order to finally eject the abject and redraw the boundaries between the human and non-human (Creed 14). 

Together, these texts have helped establish the ways that nearly the entire tradition of horror is rooted in this anxiety of trespass: of the psyche, the body, the dwelling, the nation-state, the planet itself.  

Hair Wolf makes new use of the monstrous feminine, redrawing the borders of the abject to also situate itself within what we may consider ‘gentrification horror’ (CandymanThe People Under the Stairs)part of a larger tradition of films whose horrific elements hinge on the trespasses of our lives’ literal infrastructure: cities (28 Days Later), malls (Dawn of the Dead), suburbs (It Follows), and haunted houses (Poltergeist).  

In this case, Diallo explores the vampiric nature of white exploitation in and of Black neighborhoods, Black culture, and Black bodies. While the film isn’t explicit in its setting, Diallo has discussed it in the context of Brooklyn’s Crown Heights, though it could just as easily take place in Fort Greene, Bushwick, or Bed-Stuy—or any historically Black neighborhood which becomes infested with white zombie trendsters “literally biting people’s style.”  

Though Whiteness is often prescribed to the Subject (Inside) position, wherein the white protagonists fear contamination by some threat coded Other, Diallo subverts this formula to reassign feelings of safety and authenticity to Blackness and Black spaces—notedly the salon, the community landmark site of Black intimacy and care.  

Hair Wolf is a film made for a Black audience, and references to ritual hoodoo practices function as a powerful through-line in speaking to our specific cultural anxieties, which are both informed by and exacerbated when subject to white infiltration and appropriation.   

This tension is foreshadowed in our initial introduction to characters, Janice (Trae Harris), Eve (Taliah Webster), and Damon (Jermaine Crawford) who are all at the shop after close. As Eve, midway through braiding Damon’s hair, assures Janice, “You won’t catch this man’s hair lyin’ around all willy-nilly waiting for the next bitch to cast some type of jinx.” Shortly thereafter, our lead, Cami (played by Kara Young) bursts through the door, exclaiming, “Guys. There’s something fucking strange in the neighborhood.” 

She relays her terrifying encounter with Count Beckula (Madeline Weinstein)– a pallid, dark-haired waif lurking in an aisle at the hair supply shop who asks if Blue Magic will lay her edges (Janice: “girl, what edges?”) before accosting Cami for a handful of hair. Of her escape, Cami proclaims, “You know I had to get her in the eyes with some Afro Sheen,” but not before Count Beckula made off with “a whole chunk of it.” It being her hair.  

There’s a rap on the locked door and despite Cami’s protests, Janice opens it to reveal Count Beckula, nasally drawling a single-syllable request for “braaaaaaids.” Claiming to “get these reparations,” Janice invites Beckula inside, a moment significant for further situating the white girl-monster within the vampire canon.  

One of Hair Wolf’s most brilliant movements is this play between “brains” and “braids,” which Diallo has stated originally birthed the film’s overall concept. Needing little more than a few white extras in bantu knots to periodically splay themselves on the salon windows, moaning, “braaaaids,” she establishes a parallel between the compulsive drive of consumers to remain ‘on trend’ and the mindless consumption of the capitalist zombie as represented in American cinema through the mid-late twentieth century—itself an appropriation of thzombie born of Haitian folklore. 

That’s all happening outside though. Inside, lurks Count Beckula.

What lurks beyond the safety of the salon?

Vampires of & for fashion are not necessarily new to horror (Neon DemonThe Hunger), but in this context, vampirism is established through the act of appropriation, wherein the Count Beckulas of the world suck the lifeblood out of Black culture, yes, but more specifically, Black women’s selfhood.  

When asked what style she’s looking for, Beckula replies, “Something funky. You know, like Rihanna.” She lets out a scream which startles the other characters, but then releases the tension with a chuckle: “I thought it was a little bug but it’s just your hair,” before posing with the tuft as a Hitler mustache. Her camera flashes, capturing Janice’s look of incredulity in the background. “That’s gonna go viral.”  

It’s not just that Count Beckula is a vampire of culture—she’s a contagion. Her monstrosity is constructed on compulsive consumption and entitlement, engendering the commodification of the Black woman’s body with her overlined lips and chicken-cutlet ass enhancers; what Damon refers to as “Oakland booty.” Her reduction of our bodies to spare parts- bits to pick and choose for consumption- echoes the violence of our literal commodification under slavery and the endurance of this psychology over time.  

Beckula is the contagion but the virus is internalized anti-Blackness. 

When Janice returns from a back room, her gorgeous mane of black and purple kinky curls have been replaced with stick-straight, platinum blonde strands she continuously runs her fingers through; a decision which was extremely evocative for me on a personal note, as it recalled the ghost of my little girl self who so desperately longed for the ability to make that combing gesture, which my hair would never allow—that is, without an iron or chemical treatment.  

Shocked at her change in appearance, Cami almost whispers, “Janice, why you out here looking like ‘My Little Pony’ girl. What happened to ‘nappy is happy’?”  

Janice turns on her. “Nappy? Honey you don’t know my curl pattern. I’m a 3B.”  

Gradually, the virus of internalized anti-Blackness spreads. When Beckula “goes viral” on Damon, Eve’s despair at his leaving her to walk out with “a whole pig” exhibits the very real pain of desirability politics and colorism, which denies darker-skinned Black women’s beauty and worth as love interests and romantic partners, particularly within a hetero(normative) context. “…you could have the most Black like, Black Power, Black Lives motherfucker- and he still be waiting for his shit to be with some white girl.”

Beckula’s touch reaches through the cast.

The virus of self-loathing threatens to claim Eve (“People out here talking about ‘black girl magic’ like we living in Harry Potter”), and just like Janice and Damon, the shift is embodied through her hair. Where she previously had it done in a beautiful Nigerian textile headwrap (what one might imagine is a direct reference to the history of the Tignon Laws and their influence on Black women’s fashion), she suddenly emerges, distraught, in a short, blonde bob. The following exchange between her and Cami is both completely earnest and completely terrifying for the accuracy of its mirroring the specific pains of Black women’s lived experience. 

“Fucking white girl went viral on your ass,” Cami observes. “Fight it. Love yourself. Black power is real.” 

With Cami’s support (and a slew of reminders about the undeniable truth of Black beauty), Eve is able to defeat the internalized anti-Blackness inspired by the virus. “You just gave me life,” she says as the two embrace.  

Hair Wolf acknowledges the trauma we experience raised as Black femmes and girls and women in a white supremacist capitalist patriarchal world—but it does not exploit it. In the tradition of Black feminism, it offers a way forward through self-love and sisterhood without underestimating the monsters of white supremacy and internalized self-hate that we’re up against.

This film is nothing short of a poem. Diallo seamlessly weaves and breathes new life into the monsters of contagion- the vampire, the zombie, the virus- to showcase the existential threat of whiteness trespassing on the banalities of Black life.  

The film’s stunning poster.

Artist Spotlight: Haru Nemuri

Haru Nemuri’s sound is almost impossible to pin down. The Japanese artist, who started making waves with her explosive full-length debut harutosyura in 2018, is known for her unique fusion of hip-hop, J-pop, metal, and electronic music that feels like spiralling through a dizzying head-rush of emotions. Her latest release following 2018’s Kick in the World EP is a mini-album titled LOVETHEISM, which starts off with the grandly cinematic ‘Fanfare’ before diving into the propulsive, vibrant pop-punk of ‘Trust Nothing But Love’, which showcases Nemuri’s signature sing-rap delivery. The track bursts with frenetic energy as Nemuri’s voice breaks into a piercing scream against double kick madness, an approach that carries onto the anthemic yet surprisingly catchy and lushly produced ‘Pink Unicorn’. The title track conjures a more hypnotic amalgamation of sounds that slows down the album’s pulse, while the unrelenting ‘Riot’ speeds it back up, this time with a splash of jaunty J-pop dynamism. The album might be just 25 minutes long, but it serves as proof that Nemuri is capable of expanding her sound while staying true to the singular approach that put her on the map in the first place.

We caught up with Haru Nemuri for this edition of our Artist Spotlight series, where we showcase up-and-coming artists and give them a chance to talk a bit about their music.

When did you first start making music?

When I was 16 years old, so I’ve been making music about for 10 years!

How have things changed since then?

I’ve met various musicians and people. I’d never imagined that I would live as a musician and my music would be listened to around the world!

Who are some of your biggest influences?

Shimura Masahiko(Fujifabric), Seiko Oomori, Shinsei kamattechan, Björk, Yeah Yeah Yeahs, etc…!

What are some of the ideas that went into ‘LOVETHEISM’?

I believe that to love someone/something means just to recognize that person/that thing as a being existing here. It’s my prayer.

What was the recording process like?

It’s like planting various flowers in the garden of eden! It included work such as connecting with a guitarist, a bassist, some arrangers and more people and I don’t like such work, but it proceeded without a hitch thanks to my staffs.

Was your approach in any different from recording ‘harutosyura’?

I could understand how to sing better than I’d done for ‘harutosyura’.

How was it like shooting the video for ‘Riot’?

I considered how I behaved as Haru Nemuri in the video and it’s so hard for me to do that. It’s like discipline!

Where do you see yourself going forward into the year?

I’ll go where those who need music to live are!

Olympic Sports from Above by Brad Walls

Brad Walls, a photographer out of Australia, has made a superb eye-pleasing series in which he explores the Olympic sports from above. In this jaw-dropping, gallery-worthy series, Walls captures the sports of synchronised swimming, tennis, gymnastics and ice skating by isolating the sportspeople in their space.

For the series, Walls was inspired by 2020, now 2021, Tokyo Olympics. Talking about it he said: “Besides the aesthetic aspect, I am also trying to provide a new perspective to sports which have little coverage outside the Olympic season.”

Find more work by Brad Walls here.

4 Artistic Mediums to Explore Right Now

Embracing your creative side can be a wonderful way to express yourself. When you’re free of limitations and able to explore different mediums, styles, and techniques, you have the opportunity to realize your talents and skills you were previously unaware of.

Whether you’re a professional artist, a keen amateur or you’re simply searching for a new hobby, venturing further into the art world could provide the challenges, tranquility, and fulfillment you’re looking for. To get started, take a look at these 4 artistic mediums you can explore right now…

  1. Calligraphy

As more of us turn to computers, tablets, and smartphones for work and social use, the art of handwriting is on the decline. However, the typed word will never be as evocative, meaningful as moving as handwritten prose. Combining art with wording, calligraphy allows you to add meaning to your messages and enhances text with stunning designs.

With a range of styles to emulate, you can follow tried and tested practices or simply go it alone and come up with your own unique calligraphy signatures. A broad-tipped instrument is typically used but a brush or even a pen can work just as well. When you’ve got something to say, calligraphy is the perfect way to deliver your message with added volume.

Diamond Painting

If you’re fairly new to the art world, you probably think of paintbrushes, pencils, oils, and watercolors as standard tools. While these are frequently used to create works of art, you’ll soon learn that almost anything can become art when it’s viewed in the right way. Diamond painting is just one way to use alternative objects to create stunning visuals. 

With small pieces of diamond affixed to a canvas, you can create landscapes, cartoons, portraits, abstracts, and much, much more. To take a look at just what you can do with diamond painting, check out https://vizuarts.com/. One of the great things about diamond painting is that it’s a great medium for almost everyone. 

For beginners, diamond painting kits are a great place to start. With pre-printed canvases, you can simply follow the instructions and build a diamond masterpiece in the same way as you would with a paint-by-numbers kit. As you become more confident in your abilities, however, why not give yourself free rein to compose pieces using your own vision and creativity? 

Collage

Bringing different materials, colors, and pieces together to create something completely unique means you can combine your favorite tools to build something utterly new. Collage is a popular medium because of how versatile it is. No matter what materials you have lying around, combining them to build a collage allows you to bring something to life and embrace a wonderful mix of styles and tools.

From felts, linens, and fabrics to paper, card and substrates, a collage can include any type of material you like. Paint, sketch, or draw a base and enhance it with plastics, paper, or metal to add depth and texture. Furthermore, a collage is a project that can be enjoyed by everyone, regardless of your age, abilities, or experience. Simply gather together whatever materials you can find and let your imagination run wild as you combine them to create your own custom artwork.

Watercolor

Budding artists or eager hobbyists sometimes steer clear of watercolors; wrongly assuming that they’re only for ‘real artists’ or professional creators. However, working with watercolors is easier than you might think and undeniably satisfying. 

The excitement of watercolor begins long before you begin composing your painting. Simply spending time experimenting with different hues and creating shades is a fantastic way to hone your skills and become accustomed with the techniques used to create spectacular watercolors. 

As you begin to progress, you’ll be able to experiment with a variety of watercolor techniques and determine which ones work best for you. From wet on wet, wet on dry, and building up color to creating gradients and getting precise, there are endless ways to enjoy watercolors, so why not get started? 

Embracing Your Creative Side

If you’ve always thought of yourself as non-artistic or you’re not confident in your creative abilities, it’s time to put your doubts to one side. When it comes to art, there’s no right or wrong. Everyone has innate creativity and embracing this aspect of your personality can bring a wealth of benefits. When you explore different mediums and express yourself through art, you might just find you’ve been keeping your talent under wraps for longer than you realized. 

Sustainable Engagement Ring Styles 2020

Whether you’re planning to pop the question or you simply want to stay in-the-know when it comes to the most popular sustainable engagement ring styles, 2020 is the year to watch for a major shift. From thinner bands to gorgeous halos — there’s a lot to keep up with. Here are some of the biggest engagement ring trends to watch in 2020!

Eco-Friendly Engagement Rings

One of the most important shifts in the engagement ring styles is one that affects their hardware. 2020 is the year of sustainability. Consumers are looking for the most eco-friendly options for their engagement rings and their best bet is to purchase lab-grown diamonds.

Not only do lab-grown diamonds offer an eco-friendly option for consumers, but they also serve as an ethical solution for those who don’t want to support unethical mining practices. Lab-grown diamonds are created in a lab setting using advanced technology to mimic the natural processes that cause carbon to transform into diamonds.

Expect to see a lot more people rocking lab-grown stones — not that you’ll be able to tell, lab-grown diamonds are physically and chemically identical to mined diamonds.

Yellow Gold Bands

The long reign of platinum or silver bands is coming to an end. While these bands help to create a distinctly modern and minimalist aesthetic, they’re not the right choice for someone who wants to make a more pronounced look. Yellow bands are likely to become the favorite of 2020.

Yellow gold is subtle enough to wear every day without clashing with your outfit. Not to mention, yellow gold gives off a distinct golden hue that glitters when it catches the light. It’s the perfect band to compliment your stone.

But make sure your yellow gold is coming from the right place! Ensure that the company you’re purchasing your yellow gold engagement ring from uses recycled metals.

Halo Ring Settings

If Jourdan Dunn’s stylish ring is any indicator, halo engagement rings are making a major comeback (not that they ever really left). Dunn’s beautiful and elegant ring features a big center stone that is highlighted with a simple diamond halo. Halo settings can be thought of as stage lights — they make the star of the show look great! Whether you’re going with a solitaire or a few stones as the centerpiece of your ring, a halo setting will ensure that whatever stone you choose is brilliantly showcased.

The only thing to keep in mind when it comes to halos is that you have to do a bit more research to get a sustainable halo setting. A lot of companies will use mined diamonds in halo rings, even if your center stone is lab-grown. Double-check with the company you’re purchasing from — you shouldn’t have to pay more to have your entire ring be ethically sourced!

Bold Stone Cuts

Princess-cut diamonds move over! Bolder stone cuts are making a big entrance in 2020. Many soon-to-be brides will be sporting emerald-cut stones that give the illusion of depth pooling at the center of the stone. Emerald-cut stones are perfect for those who want to make a bold statement without having to purchase a giant stone at exorbitant prices.

You might also see Asscher-cut stones making an appearance. These rounded-square cut stones are unique and aren’t often chosen by the masses. That said, those seeking bolder cuts this year will likely flock to this cut.

As always, make sure your diamond is certified! All diamonds, even the fancy cut stones, should come with a grading certification at purchase. This will not only ensure the diamond was lab-grown, but that it was graded using the four c’s — cut, color, clarity, and carat.

Thin Bands Paired with Large Stones

Thin bands that are paired with large stones create the perfect balance of subtle and striking. Together they can give the illusion that a stone is simply floating on your finger, especially from a distance. Jenna Dewan’s engagement ring is a perfect example of this phenomenon.

Jenna Dewan and Steve Kazee got engaged after announcing that they were expecting! Kazee proposed with a gorgeous ring with a giant oval stone and a thin gold band that makes the ring look as if it’s being held up by nothing but air.

By purchasing a lab-grown diamond, you can save up to 40% compared to if your stone was mined. This gives you the opportunity to buy a stone that is up to 40% larger than what you expected to get with a mined diamond!

Final Thoughts

Engagement rings aren’t immune to the shifting tides of fashion that cause new trends to be popularized from year to year and even from season to season. That said, it’s important to choose a ring that suits your sustainable practices and matches your partner’s style – regardless of whether your choice is in step with current trends.

 

Sound Selection 102: Sam Himself Releases New EP ‘Slow Drugs’

Sam Himself Like A Friend

Firstly on our Sound Selection, we have Sam Himself with a new song Like A Friend from his five-track EP Slow Drugs. The song features a beautiful music video which was filmed in the city of Zurich in Switzerland. The song itself has a well-flowing production with the prominent, distinct vocals of Sam Himself.

Talking about the song Sam Himself stated:“Like a Friend’ is about coming to terms with an ending and admitting to yourself that an era of your history is over, that you’ve exhausted some defining idea of who you are – or thought you were. If you’re truly trying to accept that and move on, you need a brief truce between the various warring factions inside you. Part of the song is an internal plea to be on your own side and cooperate with yourself in letting go.”

re:tract Missing You

Switching up our frequencies we have Missing You by re:tract, a project by multi-instrumentalist and producer Matt Gill. The track features some euphonious pitched-down vocals with a beautiful set of drums and a melancholic-filled ambience. If you’re looking for something to reflect with, then you’ll love Missing You.

Nick de la Hoyde Lay Low

Finally, on this Sound Selection, we have Lay Low by Nick de la Hoyde. Lay Low is one of our favourite tracks of the year, and here are a few reasons why. Firstly, this song is vocally mellifluous and fits the Indie Pop vibe flawlessly. Secondly, we love the catchy lyrics. Ultimately, the overall energetic, full of passion production that holds it all collectively makies Lay Low a jam.

Shygirl and Arca Release New Song ‘unconditional’

Shygirl and Arca have teamed up for a new track titled ‘unconditional’. In response to worldwide protests over the killing of George Floyd and racial injustice, all profits generated from sales will be split between Black Lives Matter and Inquest UK. Listen to the song here.

“I felt overwhelmed this week,” Shygirl wrote in a statement. “Inundated with imagery and news that triggered emotions I was not immediately ready to deal with. I found myself reaching for a lifeline, a brief moment of reprieve to steady me before I inevitably returned to the news, the deep dive of personal reflection and to the protest.”

She added that protesting has acted as a reminder that she isn’t alone in this struggle. “The possibility that others might feel the way I do, even in the slightest, made me want to speak up and reach out, to provide something. I find both solace and power in music, so it’s in this that I have a resource to share. With the aim to build emotional strength and connections in this time of awakening, reflection and protest.”

Talking about the track itself, she explains: “I wrote the lyrics to this song a while ago, originally thinking of love, family, betrayal and ultimately strength in adversity. It was only this week that I thought of this song again with everything going on. The emotion of the song still rang true but this time in a wider way, a bigger family, a deeper betrayal, a greater need for love.”

Shygirl also provided a link to a list of black trans charities.

Earlier this year, Arca revealed details of her long-teased album, KiCk i, which will feature contributions from Björk, SOPHIE, SHYGIRL, and Rosalía. The record is set for release on  June 26th via XL Recordings.

Premiere: Lewin, ‘Follow You’

Lewin, the musical project of singer-songwriter Jara Holdert, has unveiled a new single titled ‘Follow You’. A modern reimagining of the ancient greek myth of Orpheus and Eurydice, the beautifully-rendered track finds her putting herself in Oprheus’ position, poised to do anything to earn his love back from the land of the dead – even, as Lewin poignantly declares, bribing the boatsman with a bag of tears. “Take the subway out of town/ Find the place they took you down,” Lewin sings, recontextualizing the story while staying true to its timeless sentiments. But there are more layers behind what at first appears to be a tale of blind infatuation, as Orpheus must also trust that his love won’t be betrayed, that Eurydice will in fact follow him back. Musically, too, Lewin takes her sound in a more experimental direction, the song’s unconventional time signature mirroring Orpheus’ labyrinthine journey, while the inclusion of a chorus of voices is a fitting nod to ancient greek theater. 

Explaining Lewin’s interpretation of the classic myth, a press release states: “When Orpheus travels down to the underworld to ask for his lover Eurydice back, its ruler Hades gives his permission, on the condition that Orpheus will not look over his shoulder to check if Eurydice is following him back up to the world of the living. This moment is about trust – and Lewin’s retelling of the old myth casts her in the shoes of the ancient bard Orpheus. In her version, a similar scenario plays out: The ‘shadow king’ says she’ll get him back. She just has to trust that he’s right behind her – but is he? Will he follow her up, just like she has followed him down there?”

‘Follow You’ is taken from Lewin’s upcoming album, For The Leaving and The Left Behind, which is set for release in September of 2020. Check out our Artist Spotlight interview with Lewin here.

Albums Out Today: Run the Jewels, Hinds, Mt. Joy, Brigid Mae Power

In this segment, we showcase the most notable albums out each week. Here are the albums out on June 5th, 2020:

Run the Jewels, RTJ4

Run The Jewels surprise-release 'RTJ4′ early for free download ...The fourth studio album from Killer Mike and El-P aka Run the Jewels is out now. Released digitally two days ahead of schedule on June 3rd through their own Jewel Runners imprint and via RBC and BMG, the album is available for free through the duo’s website, as with their previous releases. “The world is infested with bullshit so here’s something raw to listen to while you deal with it all,” they wrote in a statement accompanying the surprise early drop. “We hope it brings you some joy. Stay safe and hopeful out there and thank you for giving 2 friends the chance to be heard and do what they love.” RTJ4 features contributions from Mavis Staples, 2 Chainz, Zach De La Rocha, Josh Homme, Pharrell Williams, and more.

Hinds, The Prettiest Curse

The Prettiest Curse | HindsSpanish garage rock band Hinds are back with their third studio album, The Prettiest Curse, out via Mom + Pop Music. Produced by Jenn Decilveor (Bat for Lashes, The Wombats, Anne-Marie), the follow-up to 2018’s I Don’t Run was recorded in London and New York. “For the first time, we had time to sit down and not rush … and think not only ‘What do we want to tell to the world,’ but how we want to tell it,” singer and guitarist Carlotta Cosials told Rolling Stone. Speaking for BBC News, Ana Perrote described the making of the album as “different and exciting”, adding that the band “worked with different people and there’s different instruments, like keyboards or just more Spanish [lyrically and sonically].”

Mt. Joy, Rearrange Us 

ALBUM REVIEW: Mt. Joy – Rearrange Us | NARC. | Reliably Informed ...Mt. Joy have come through with their sophomore studio effort, titled Rearrange Us. Their second for Dualtone Records, the album finds the band – singer Matt Quinn, guitarist Sam Cooper, bassist Michael Byrnes, drummer Sotiris Eliopoulos, and keyboardist Jackie Miclau – teaming up with producer Tucker Martine (My Morning Jacket, The Decemberists, Modest Mouse) at Flora Recording & Playback in Portland, Oregon. “Tucker Martine’s such a wizard with sound, and he’s got an incredible ear for song structure,” Quinn said of working with Martine. “We knew we were getting somewhere when we’d finish a take and he’d say ‘I felt things.’ It was a good barometer that we were on track and creating something that felt meaningful.”

Brigid Mae Power, Head Above The Water

Brigid Mae Power: Head Above the Water Album Review | PitchforkSinger-songwriter Brigid Mae Power has put out her third studio album titled Head Above the Water via Fire Records. Following her 2018 LP The Two Worlds, her latest was co-produced by Power herself alongside Alasdair Roberts and Peter Broderick at the The Green Door in Glasgow. Combining elements of country and traditional folk, a press release describes the album as “a continuing tale of everyday survival; more diverse, different, a bigger canvas, with broader brushstrokes…” Power herself said of the album: “It doesn’t sound different to me, it’s just the way things have progressed, but I suppose you could say that songs like the opening track, ‘On A City Night’ are, well, catchy? This album shows a few different sides to me.”

Other albums out today: 

Flatbush Zombies, now, more than ever; No Age, Goons Be Gone; Baauer, Planet’s Mad; Joey Trap, Playlist for the End of the World. 

Few Ways to Care About Your Health During Lockdown

Being in lockdown for extended amounts of time is draining and stressful. Along with the isolation, there are also money problems, health concerns, political debate, job insecurity, and shortages of common household items. That is a lot for anyone to be dealing with at a time. You may also have other concerns not listed due to your personal circumstances. 

No matter who you are, you are dealing with a lot of added stress which can put a strain on your mental health. It is important with everything else you have going on to prioritize your mental and emotional well-being as well. Here are some tips depending on your personality type and some general tips as well to help you make the most of your time in lockdown. 

General Tips

No matter who you are you should not cut yourself off from friends and family. Make sure you are reaching out for support when you need it and seek professional help if you are really struggling. You should also be sure to take care of your physical body by eating healthy, exercising, drinking water, getting enough sleep, and showering regularly. This is a basic baseline that everyone should start with no matter their personality. 

The Do-er

Some people feel better when they are busy and still accomplishing things. While it is important to relax, it is maybe even more important for these people to feel like they did something with their day. If you are a do-er, you are not going to feel well mentally if you just sit around all day not doing anything. 

There are many ways you can be sure you are keeping busy. You could learn a new hobby like crocheting or something artists. You could also try your hand at baking or cooking new recipes. You could try a new way to exercise that seems interesting to you by following videos on YouTube. You could also spend some time doing home improvement projects that always seem to get put off until later. 

Another area you may want to look into is starting a small, online based business. There are so many ways to do this, that there is something to fit everyone’s skill set. With more people spending time online and that business addresses are now affordable, it is easier than ever to test your entrepreneurial skills out. 

The Worrier

Some people have a predisposition to worry a lot. If you fall into this category, then you are probably pushed to your mental and emotional limits right now. You need to prioritize relaxing. Make time to take a break from everything you are trying to juggle. Even if you can only take a break for 15 minutes, this is a good place to start. During this time, you should do something that you enjoy that helps you relax and not focus on everything there is to worry about. If you don’t have any ideas, then starting with a mindfulness meditation or yoga routine can be very helpful. 

The Social Butterfly

If you are usually the one hosting or attending a gettogether as often as possible, you may be going a little stir crazy right now. There are still ways you can remain social during lockdown. Finding ways to stay connected to others in meaningful ways is going to be key to your mental health success. 

Some ways you can stay connected to other people is via technology. Video calls or conferencing software helps people connect one-on-one or in large groups. There are also many Facebook groups designated to help people feel more connected. You may even want to think of ways to see your friends and family members while still following social distancing guidelines. Probably a combination of all of these things is what you will need to stay happy and connected. 

The Empath

Like the worrier, you also have a lot more going on emotionally than most. Everyone is so worried and feeling so many deep emotions, that yours are practically fried. It would also benefit you to practice some mindfulness and deep breathing exercises to help restore what is drained. 

You may also want to limit your time on social media or the internet. Constantly scrolling through everyone else’s problems and concerns is only going to drain you more. Consider taking a break from social media, or at least limiting the amount of time you spend on it. 

Take time for yourself to recharge and work through your own emotions. Things like journaling or other forms of writing are a great way to get big feelings outside of you. You should also find someone you trust to talk to once in a while about how you are feeling.