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Tomberlin Breaks Down Every Song on Her New Album ‘i don’t know who needs to hear this…’

There’s something spellbinding about the way that Tomerlin’s music opens up a space for whatever passes through it, no matter how big or small, and makes it feel sacred. Since releasing her striking 2018 debut At Weddings, the singer-songwriter has been making songs as vulnerable as they are intentional and as gentle as they are layered. She’s able to tap into a feeling almost like an outside observer, watching as it grows and fades and falls back into view, and her music invites you to sit still and take stock of the things that can slip through the cracks in a fast-moving, relentlessly unpredictable world. She wrestles with feelings of isolation and anxiety but finds comfort in the solitude of nature, paying close attention to what her surroundings have to offer without seeking easy answers.

After refining her sound on 2020’s Projections EP, she returns today with her sophomore album, i don’t know who needs to hear this…, which was recorded live at Brooklyn’s Figure 8 studio and co-produced with Phil Weinrobe, who’s worked on the solo records of Big Thief’s Adrianne Lenker and Buck Meek. Filled with impeccable, subtly moving arrangements, the album expands her palette just enough for us to follow her stream of thoughts as she untangles them, like turning conversations into movie scenes and then replaying them in your mind. Sometimes, even she’s surprised by the role she’s cast herself in: “I’m not a singer, I’m just someone who’s guilty,” she sings on ‘tap’. “Remind me that I don’t have to be anything.” It’s one of the many revelations that come naturally on idkwntht, but it’s not a disheartening one. It’s a record built with the greatest trust, care, and patience, one whose resonance echoes through and beyond the tentative hope of its title.

We caught up with Tomberlin to talk about the story behind every song on her new album, i don’t know who needs to hear this…. Listen to the album and read our track-by-track interview below.


1. easy

The synth here is kind of an imposing way to start the album. It immediately introduces the conflict of the song, this sense of uneasiness about being misunderstood. Was that the intention behind it?

Definitely. All the songs I wrote on guitar on my own and then when we brought them to the studio. This song specifically, I was like, “I don’t want this to be a guitar song.” I felt like it needed more depth that the synth could bring. I knew that I kind of wanted it to be more electronic-leaning and we were messing around with the Juno – that’s the main synth for that. Sonically, I wanted it to be a bit eerie. I think we started and finished that song in a day, most of the live tracking. I mean, it came about pretty easily [laughs], like, the shift from bringing it from just an acoustic guitar song to that. Phil Weinrobe, who produced the record with me, we kind of built a language in the studio the two weeks that we were there, and he just honed in really quickly on the vibe that I was going for. I feel like a lot of Radiohead songs are similar in the way that they use electronics for building depth and space. It’s a simple element in a way, but it draws you in. It’s like a tunnel, you’re kind of twisting and turning and you can’t quite see.

2. born again runner

I love the sequencing of the record in general, and this song ties beautifully into ‘easy’, exploring the theme of not being seen for who you are and trying to be loved. But it’s in a different context, and you get into a bit more autobiographical detail lyrically. Is there a thread from one song to the next?

When I started sequencing the record, it was kind of thematical, the flow of the storyline, but there isn’t really a direct thread. I did know that I wanted ‘idkwntht’ to be last on the record. I went through a couple different sequences – there was one that I was really set on, which isn’t the one that ended up happening. And then a friend actually helped sequence this record. He listened to it and sent me the sequence, and I was really against it at first. [laughs] And then I listened more, and I did feel like it brought up the cinematic nature of the record. It felt like playing through movie scenes, and that’s what the feeling that I was going for with my sequence, but his honestly did it way better. Thank you, Steven, for that.

What I liked about these two songs being paired back to back, ‘easy’ and ‘born again runner’, is the last line in ‘easy’, I’m like: “Stop telling me I’m easy.” And then the next song, it’s obvious that regardless of whether or not I want to be called that or I want to deal with that, it is a theme in my life where I am forgiving, which can be considered maybe easy, like easygoing nature. But it isn’t easy to be forgiving. It’s really difficult. So I liked the contrast of those two songs leading into each other, because it’s really defiant on the end of ‘easy’, I’m like done. And then the second song, it’s like I can’t go against my nature in a way, of wanting to understand and wanting to connect the dots. So yeah, it was pretty deliberate to have them back to back like that.

The line “I know I’m not Jesus, but Jesus I’m trying to be enough” – you say in the song you’ve said it more than once. Do you remember coming up with it?

I wrote that song in like five minutes. [laughs] It just all fell out at once. Sometimes songs come like that. You have to be open to it, you have to make the space to allow it to come. It sounds really hippie-dippie, but it is true. Every time I’ve written a song I don’t really feel like I’ve had much to do with it. It just kind of feels like it comes, and the way that it comes is different each time. But there are several songs of mine that have just come all at once, and that’s one of them. I definitely edited it a bit, but line for line it was coming out. I was sitting at my friend’s kitchen table, they weren’t home, I was in the apartment alone. I put my voice memo recorder on my phone, and I was playing that riff over and over but I felt lines coming up, so I just pressed record and it kind of all fell out. It wasn’t super methodical.

When that line came, I kind of surprised myself by it. I was raised very much in a Christian religious home. Even though I’m not a Christian, it’s still a bit triggering to take the Lord’s name in vain, you know, to say Jesus. Especially to be like, “Jesus, I’m trying to be enough.” I kind of surprised myself singing it, being like, “Whoa.” [laughs] But it so clearly was communicating, that line in particular, the thesis of the song. Knowing that I’m not this perfect person, but I am trying to be myself and I am trying to be honest – these qualities that people pin to a saviour type.

3. tap

To me, the drifting quality of this song almost makes it one of the lighter ones. In contrast to ‘born again runner’, it’s less of a narrative than a collection of thoughts and observations that are interconnected. I know you sometimes use a notebook to write down phrases or lines, and I was curious if this came about by piecing them together.

This definitely came while I was on walks. I was on a specific walk that I can remember the weather, what it looked like outside. I had recently transplanted to New York a bit unexpectedly, but I was walking on like the West Side Highway – it’s side of town on the water, basically. There’s this huge, long park called Chelsea Piers, and I was walking against that backdrop. On the right side of you, there’s just the water and all these ports, and on the left side, there’s all these pockets of the park – some of it’s like a field or a playground, picnic tables, different scenes. And also buildings on the other side where the highways are, huge buildings and old houses. I was really missing being in nature. The city is a new environment for me – I predominantly grew up in the South and in the Midwest, and it’s these long, spanning fields and meadows and hills, lots of trees generally, that was what I was used to. And I was really missing that.

And it was just pandemic, so walking around, I was trying to find things to connect to on this very depressing winter walk. I would take a walk every day to be like, “I gotta get out of my head.” I started writing on my phone – I think the first lines that came for the song were the last lines, “I’m not a tree/ I’m a forest of buildings.” Because I was just longing for the natural, the organic, instead of stone and steel and brick. I will write in my notebook, but I more often have my phone on me. I want to be someone that brings my notebook everywhere, but I guess I need to use a smaller notebook that fits in my bag. [laughs] So I started writing it on my phone, and later on I started playing the guitar part. And then I started singing the “Tap of the heart until I hate myself” because I was just thinking about Instagram, basically. Everyone’s addicted to their phone, I feel like, but it became way worse during the pandemic when there’s nothing going on, somehow people will still have shit to post about. [laughs] It just was another flow where I was singing and the words were coming out, but as I was crafting it, I kind of was like, those lines that I wrote on my phone definitely are definitely a part of this song, of this feeling that I trying to investigate.

4. memory

To me, this song is about trust in a relationship. But by addressing the role faith played in your life when you were young, it also becomes about how we begin to doubt ourselves and the world around us as we grow up – even things that we have evidence for. It’s interesting how those things relate to each other.

That’s a song, too, that I just wrote in a day, and I kind of didn’t know what I was singing about. But yeah, I had trusted in the invisible when I was young, and it just came from that line. First off, I think the way that I was raised was so unique – or maybe not unique, but unique in the grand scheme of many people that I know and the things that their lives were based around. My life was heavily based around God and serving him, learning about him, obeying him. So it’s always going to infiltrate the way that I write and the way that I process. It’s not like it’s really intentional, but it’s just like, if someone grows up in the country, they’re probably going to write more about the country than they are going to write about the city.

I think I really enjoy twisting biblical language and making it about relationships. And biblical language is about relationships, so it’s not that wild that I’m doing that. But for me, it’s almost like putting a joke in a song, it’s a way to make it lighter. The line “I’ve tasted and I’ve seen you/ And still trust won’t come,” in Psalms it’s: “Taste and see that the Lord is good.” We’re supposed to be delighting in God. And so, it’s like me talking to this person or talking in my head about this person, like, “I have tasted you, I have seen you, we’ve shared this intimacy, and still I can’t trust you. I can’t trust that it’s real.” I think comparing those two, like nature and nurture vibe, was what was interesting to me about the song. It definitely is about trust and examining my own relational patterns in my life, how the way that I learned about trust influences my relationships now.

You said it’s like adding a joke in the song, but it’s also evoking what it’s really like when that infiltrates every part of your life. It’s putting that language in and using it how you want.

Yeah. And it’s a bit annoying when press will be like, “Tomberlin’s still struggling with her faith.” It’s like, I don’t have faith – I don’t have faith to struggle with. I don’t have faith in it, that’s the whole thing. When the EP came out, I think Pitchfork, that’s like their blurb about it, “Tomberlin’s still struggling with faith.” No hate to the reviewer, but that’s not what these songs are about. Those songs were primarily about relationships. Yes, of course the thing that I grew up heavily in and was my whole entire world is always going to infiltrate in a way, but it’s not what the song is about. It’s not like I’m thinking about God when I’m thinking about – this song is about a very specific person and a very specific time in my life where I was confused about how I was actually the one not trusting. And it wasn’t really about them.

5. unsaid

One thing I wanted to know is if the Lucy you’re referring to is Lucy Dacus.

Haha, yes it is!

Do you want to provide a bit of backstory on that?

[laughs] Hm, how much do I give away… Well, Lucy is a master tarot card reader. And she’s given me a few tarot card readings about specific things in my life. It was when I was living in LA and she was visiting. We were talking about a specific person that I had questions about my relationship to them, and she gave me a reading. It was one of those things where it’s like, “Yikes, this is telling me what I wanted to hear but also didn’t want to hear.” And it really struck me that night. I’m pretty sure I wrote the song a couple days or a week or so later. But yeah, that’s the context that I’ll give.

So the moment kind of sparked the song?

I don’t think the tarot card reading necessarily sparked the song, but when I was writing the song, it was like, this isn’t another verse. This specific part has to do with this dynamic with this person. Because it was something that I was viewing from not up close and personal, it was like a long-distance relationship in a way, so I had a lot of space to examine it. I don’t know if you’ve had this kind of relationship in your life, but it’s a person that you just can’t seem to get out of your head and you see them from time to time you’re like, “Why is this still so present for me?” Yeah, that’s the feeling.

6. sunstruck

Again, the sequencing adds so much to the meaning of the songs. Instead of leaving things unsaid, it begins with the feeling of aliveness that comes with actually talking all night long, before you start processing everything in the song itself. Is that writing it felt to you, like everything started to unfold?

Yeah. I wrote ‘unsaid’ in the wintertime, and then ‘sunstruck’ I wrote in the summer. ‘unsaid’ and ‘sunstruck’ are about the same person, so it kind of makes sense that they’re side by side. And I guess I didn’t even really think about that necessarily, because I was trying to view sequencing from like an aerial view of being like, I’m pretending I don’t know what these songs are about and I’m just listening to them. But yeah, ‘sunstruck’ is like: time has passed, I have more connection in myself and knowing things about myself and knowing patterns in myself and patterns in this other person. I am kind of seeing it from an area of growth.

The thing is, the song ends on like, “We left behind some pain to get to the magic thing.” And it’s like, the magic thing isn’t the relationship is fixed and everything is perfect and you’ve grown and I’ve grown and now we’re living happily ever after. I do want to be intentional that the magic thing is just knowing yourself, and that never ends. The magic thing is that person knowing themself and continuing in that work and messing in the garden, even though it’s muddy and there’s weeds and there’s sticks and it’s fucking annoying. [laughs] We’re getting through this to get to the magic thing, which is actually connecting to ourselves, not really connecting to each other. It’s like, “No matter what happens, that’s what I want for you, and that’s what I want for me.”

The beauty of it, also, is that the growth that you’re talking about is very much reflected in the instrumentation, how the song progresses sonically. There’s a moment where it gets really loud, and your voice is almost drowned out by the noise. I think that’s a wonderful reflection of that feeling of disappearing into yourself.

Yeah, thank you. Definitely intentional. Definitely wanted it to build and explode, kind of like a firework – it does disintegrate into itself. These are things that you hope people catch on to, but it’s just like, who knows? This is really my first in-depth interview about the record, so it’s nice to hear that you’re catching all these things.

7. collect caller

What was the initial inspiration for this one?

Thinking about specific people in the music industry. Like, vulture types, which are abundant in the music industry. It was kind of a joke at first for myself, and then I was like, maybe this song is good. [laughs] Maybe it’s good enough to be on the record. But I was kind of just playing around. Growing up, I would make up songs, even if I couldn’t play an instrument then, kind of to make my parents or my sisters laugh. It was a thing I was known to do. That was another self-comforting thing of just fucking around on guitar and making up a song and then being like: This is funny, kind of, and it’s also telling a story. It came about almost like a joke, but it’s actually kind of serious. [laughs] I’m talking about very specific things. So I just decided to throw it on the record.

I think it still works with the record. I feel like a lot of my music is observational, whether I’m examining myself and my own dynamics or other people or spaces in time. It doesn’t feel diary-centric to me or anything, but hopefully one day when I’m like 50 making records still – I hope that that’s still happening – I’ll look back and be like, “Oh, that was that very specific chapter in my life where those were the things that I was examining, and now it’s taken up by something else.”

It’s also self-comforting in that it’s almost a subtle way of recognizing kind of the virtuous parts your behaviour that you might otherwise or in other songs feel embarrassed about, such as feeling like a ghost in a room. It puts that in a positive light.

Definitely. It’s like, maybe I am really quiet in this environment, but maybe some people could take a break, you know, from taking up so much space. [laughs] I’m very observational in a large room, or like a green room at a show that isn’t even mine, going to a friend’s green room when it’s a bunch of music industry people hanging out and everybody’s kissing each other’s ass. I’m just like, “This is so gross, everybody needs to calm down.” It’s not my favourite thing. Some people really enjoy those environments, and they really turn me off. But I really do like to observe those environments. [laughs] Just trying to glean humour from the darkness, I guess, was the goal of that song.

8. stoned

I feel like this song kind of is more about the darkness. It’s kind of acknowledging that feeling alone actually really sucks. And what you said earlier about forgiveness I think comes through in the song, too.

I think when I was younger, the way that I understood forgiveness was, if I forgive someone, then that means that I forget what they’ve done. And I move on, and I don’t hold that against them. And maybe I’m still friends with this person, maybe I’m still connected to them in some way. I let them back in my life, and that is forgiveness. But I think as I’ve grown and aged and had more experiences, something that I really hold on to and love about the way that I was raised and the way that I am because of it is that I am a forgiving person and I do want to forgive people and I do want to let things go. But it can bite me as well, because once people realize that, they can also walk all over you and really destroy you because they are taking advantage of that part of your being. I’m continually going to have to learn to navigate that – I think I’m much better at it than I used to be.

But that line also wasn’t in the song originally, that I had forgiveness in my heart for this person. Because I think that was something that I wrestled back and forth with, of like, how could I actually forgive this person? But ultimately, what I’ve learned about forgiveness is that even if it doesn’t come to fruition – like, that person hasn’t asked for my forgiveness, they don’t think that they’ve done anything wrong, but where I want to be in my life is if they did come to me and ask for forgiveness, I would have to give to them. And I know that I wouldn’t want this person in my life, I know that it would not be able to happen. But I know that I could forgive them and let it go if they asked for it. So I think I still hold that forgiveness in myself for that person, but it is something where I don’t know if that will ever happen. But it’s examining a part of myself where I feel like I got completely walked all over, and there’s a part where I’m like, I wish I wouldn’t have been so forgiving multiple, multiple, multiple times. But ultimately, that’s a part of myself that I love. Holding on to that instead of being ashamed of it. I don’t know if that makes sense.

Another thing I wanted to mention is that the song reminded of Ada Lea’s ‘damn’, which I know you sang back-up on and has a similar theme. I wondered if there’s any connection there.

No, I think the song was written before I heard ‘damn’. But yeah, that’s cool how songs do that. I think ‘easy’, I sent it Cass McCombs, who played on the record, and he sent me some ancient country song where it’s not the same lyrically, but there are things that are basically the same message of the song. He wasn’t being like, “This sucks,” he was like, “This reminds me of this guy’s take on that kind of similar feeling.” But it’s cool how music does that. We’re all wrestling with the same things. We’re all humans just being like, “What?” [laughs]

9. happy accident

How did you feel when you heard that guitar part that Cass McCombs contributed?

Basically, I wrote the song on acoustic guitar but played around with fingerpicking it and strumming it when I was writing, and I was just like, “This is obviously a rocker.” Like, it will be on electric guitar on the record, I knew that in my mind. And I wanted a competing guitar line to be doing something. And so, Cass and I were just riffing back and forth, and he just played that. And I was like, “That’s it. Just keep doing that.” [laughs] He was just being himself. I feel like when I hear guitar, I can tell that it’s him. Like on that HAIM song, on ‘The Steps’, that’s Cass playing. I didn’t know that off the top of my head, but I was listening to it being like, “Why does this feel like I know this person?” And it’s because I did.

‘stoned’ kind of picks up the pace in terms of it being heavier and more electric, and this one is a full-on rocker, like you said. Sequencing-wise, again, it feels like that was an intentional decision to get to the climax of the record.

Yeah, it definitely was. There is electric guitar earlier on the record, there is percussion – we wanted to have touchstones throughout the record where it’s like, this isn’t out of place for these rockers to be on here. You’re driving down the tunnel and there’s these different winding paths, but it all was the same tunnel. So it was very intentional to have them side by side and have them slap you in the face and wake you up and be like, “It’s not over yet.”

It’s funny, the record is long, but to me, it doesn’t feel long listening to it. It was a wild thing when I was like, “Fuck, it’s 50 minutes.” We were scared that we were gonna have to cut some songs. And then it came into question, like, “What do we cut?” And we were like, “Do we just cut the rockers?” And I was like, “Absolutely not. [laughs] I cannot imagine this record without these on here.” We were like, “Okay, we just have to find a person who’s cutting the vinyl to be very meticulous to get the sound right.” Because if you have someone that doesn’t really zone in on that, the record can sound bad or too quiet. You want all the elements to be lifted in the mix. That was something that I was learning about. Phil is such a vinyl nerd, where I was like, “I didn’t even really know that before making this record.” But we got someone that cut the vinyl and it sounds really great, so I’m really happy with it.

10. possessed

I feel like it’s also important that a lot of the songs are longer because it allows them to grow and move along, but this one is kind of an exception. It feels to me like one last moment of vulnerability after the self-assurance of ‘happy accident’, and it really sets the stage for the closer.

Yeah, that was a song where I was like, “That’s the song,” but I kept thinking I’m gonna add more, there’ll be more verses or a structural change. Like, “I like where this is, but it’ll grow.” I was sending it when I was working on it in the batches, and I was always like, asterisk, like it’s not finished yet. I don’t know what changed, but I think I was just listening back – I hadn’t listened to it in a while and I was on a walk listening to an iPhone voice memo, which is how I record my demos, still. And I just was like, “This is a song, this is done. It doesn’t need anything else.”

I don’t know, writing songs is like magic. Before, At Weddings, those are my best attempts at songs. I grew up very into creative writing and it wasn’t shocking to my parents and my family that I wrote songs because that had always been something that I was “gifted” at. But it is a more stressful thing when it becomes your job, obviously, and you have listeners, you have fans that are waiting for the next thing and they’re comparing you to other people. There’s all this expectation. So that song is kind of about dismantling that and just surrendering to a song being magic. It’s kind of about many things, like I could say that to you and then say that the song was about something else in another interview, because I think it’s multifaceted, but that’s part of it.

It kind of goes back to ‘tap’, like, “I don’t have to be anything.” Some people are making music for very different reasons than I’m making music, and that’s okay. They’re not doing anything wrong. But the reason that I make music is because I’ll make it regardless of whether or not anyone listens. That’s ultimately what I think I figured out in writing that song. I don’t know who to be, I don’t know what to sing, but I do. I do, I always know. It’ll always come, it just might not come at the quick-natured pace of some people releasing music. You know, like Adrianne Lenker, that woman just seems to be blowing her nose and a song comes out. [laughs] And I love her and adore her, but that’s not how it works for me right now. Maybe it’ll change. But it was a thing of like, I’m not being hard on myself about the nature of this. It’s magic, and music is magic. It’s just capitalism that destroys art and destroys our view of what we’ve made and what we’ve done, and it doesn’t give us much time to be proud of anything. So it was me trying to be like, I don’t have the answers, and it’s magic. Something’s always possessed me to write or to explore or examine. And something always will, I think.

11. idkwntht

I feel like that’s what you’re leaning into with the closer. Like, “I don’t know what exactly my role is, but I’m kind of embracing it.” Even though you sing earlier that you’re not a singer, you’re kind of stepping tentatively into that role, whatever it means.

Totally, you’re very good at analyzing. That’s very much the nature of that song. Also, like, I needed to hear that. I found the original voice memo the other day – because I don’t mark them, they’re just like new voice memo 250, and I kind of do it on purpose because I like not knowing where it is. I can just go back in the month and be like, “I think I wrote this song in this month.” But I found it the other day, and it’s like, you can hear birds singing outside, I’m sitting by an open window, and I just sound tired. [laughs] And I’m singing this song, and it’s just like I needed to hear that. I was holding a lot, and that was deep into winter pandemic.

A lot of the record is examining relationships, and that was a song where I was just like – I mean, I reference a relationship, “Really what I wanted to be is everything that you weren’t for me.” But going back, connecting to myself, that’s what’s important. I’m spending my whole life, my time, all my effort, all my energy, my money – like, my savings account that I had from when I started working when I was 13 – I’m investing it in music. I’m investing it in this thing that I can’t touch, really. And it feels insane all the time. It’s just insane that we are all dedicating our lives to this thing where it’s like capitalism is truly crushing it to bits and pieces. And it’s so terrifying. And for me, I don’t come from wealth like a lot of musicians seem to – and that’s fine, but that’s not my thing. So I’m frightened quite a lot about the sustainability of doing what I do, even though I’m so grateful that people do listen to my music. But that was a moment of being like, “Holy shit, I don’t know who needs to hear this…” I was just scared, I think, and trying to examine it from a place of like, “It’s good for me to do this.” And I’ve been told by others that it helps them, so I’ll keep doing it.

It’s funny that the voice memo, I think the last thing is like, “Sing it like it is a prayer/ Sing it like no one else is there/ Sing it like no one can hear you/ Sing whatever makes it feel new.” I remember that I could hear commotion in the kitchen above me – I was staying with friends – and you can hear me just hitting my phone because I thought that somebody was about to walk in, so it ends really abruptly and I’m trailing off. But that’s the feeling, this is just this mystery – the fact that I’m able to do this, that people want to listen to my music at all. It’s all a mystery to me, and I’m very grateful to be a part of the mystery. It mystifies me, it’s not something that I feel privy to. I’m just right there with everybody else.

What’s the voice recording at the end of the song?

That’s a home video clip. It’s my meemaw, who is my mom’s mom, talking to my baby cousin Chandler, who was a newborn at the time, in a silly voice, like how we talk to babies. Basically, we ripped audio from a bunch of my home videos and we started messing around and it wasn’t super intentional at first. We were playing with that specific clip because there are so many sounds, it’s in a kitchen and there’s other family members floating around. I love that it’s meemaw’s voice on it, it’s so comforting every time I hear it. But I love the end of the song where it’s my cousin Crystal saying “Enough with the noises.” It just really ties it all up – there’s a lot of noise, you’re hearing my noise, you’re listening to my inner dialogue, in a way. But it’s just like, “Enough.” And you can start the record over if you want to, or you can just be with yourself for a bit and feel your feelings.

There are quite a few musicians who contributed to the album, and the bio mentions that “people laughed and cried and joked” during the recording process. Could you share a moment like that that has become a fond memory for you?

I have two things that come to mind that are really moving to me. Because it was the first record that I’ve made where I really brought in people I didn’t know and was building relationships at that time. Shazad [Ismaily, who founded Figure 8], he heard ‘idkhntht’ and he was like, “Sarah Beth, the only word that comes to mind is like, this song is a miracle.” And I was just like, “Whoa.” [laughs] That’s… I’m really bad at accepting nice things that people say to me about anything, but that was so cool. That song also almost wasn’t on the record. I had kind of forgotten that I had written it because I thought it was too simple or something. And then I played it live for Phil and Felix [Walworth of Told Slant] in the studio, and they were like, “We’re gonna start with this one.”

There was also a moment where David Cieri, who is this masterful piano player who played piano on a lot of the record, we had him come in just to play on one song – I can’t remember initially because he ended up playing a ton on the record. I was using the bathroom, but I came in and Phil was playing ‘memory’ for David, and I walked in and saw that he was like weeping. [laughs] He was just so moved by it that he looked over and was like, “Wow.” And I just was like… “I’m sorry?” [laughs] And he hugged me and was like, “I gotta go, I need to leave, I gotta go have a proper –” He simply left that day, and then I turned to Phil after he left and I was like, “We must bring him back. [laughs] He must play.” Because I was like, “It hits him, he gets it.” I wanted the people who played on the record to feel the music, and he obviously did. And I feel like you can feel that in his playing on the record, especially him playing on ‘easy’. So yeah, we had to bring him back.


This interview has been edited and condensed for clarity and length.

Tomberlin’s i don’t know who needs to hear this… is out now via Saddle Creek.

How Video Games Can Help Individuals With ADHD

Attention deficit/hyperactivity disorder, or ADHD, can be a disruptive condition that makes it very difficult for people to focus on tasks and interact with the world around them. Whether it’s sitting through meetings or completing daily housekeeping chores, ADHD gets in the way of a lot of things, but it can be treated through various means. Medications like Adderall are popular choices for ADHD treatment, but one unorthodox method of treatment that has emerged in recent years is play therapy using video games.

Video games are often perceived negatively when it comes to their relationship to ADHD, as many misinformed groups believe that video games cause or at least exacerbate ADHD symptoms. This simply isn’t true from a scientific standpoint, as ADHD often has a genetic connection and is tied to chemical activity in the brain. Recent research has shown how video games can actually contribute to the betterment of certain ADHD symptoms.

Exploring the Connection Between Video Games and ADHD

The negative perception of video games and ADHD often has less to do with how people with ADHD interact with the medium and more to do with how people who don’t have ADHD feel inconvenienced by the occasional fixation that comes with playing video games. While it is true that many people who have ADHD are drawn to video games, it often acts as a way for those people to find a sense of focus in something. Video games often provide stimulation that other activities don’t provide, and they give people an opportunity to hyperfocus on a task which is something individuals with ADHD will often do when they find something engaging.

The engagement that comes from video games can help with things like fidgeting and general distractedness, as well as social interaction for those who have trouble with in-person conversation. This may translate to increased screen time for some people, but it does not necessarily mean symptoms will worsen.

The Benefits of Playing Video Games

Video games can be much more than recreation for people with ADHD. While it often depends on the genre of the game, there are many benefits to gaming that can help those with ADHD build and reinforce certain skills. Some of these skills include:

  • Hand-eye coordination
  • Problem-solving skills
  • Teamwork and collaboration
  • Time management skills

Some games that leverage these specific skills are games that are designed to be cooperative, games that ask players to remain constantly organized, or games that focus on memorization.

Maintaining a Healthy Relationship with Video Games

While video games have their benefits, like most things, it’s important to enjoy them in moderation. The hyper-fixation and distractedness that comes with ADHD can sometimes lead to unfavorable attachments. The frustrating nature of some games can interact poorly with the anger and mood swings that people with ADHD experience. To avoid any unhealthy relationships to gaming, it’s often best to reserve only a couple hours each day to video games. Or, if a game is getting too frustrating or distracting, take some time away from it and come back at another time.

Can Video Games Improve ADHD Symptoms?

There is only a minimal amount of research on the extent to which video games can effectively improve ADHD symptoms in the long-term sense. It can improve them for a short amount of time, however, and for minor cases of ADHD, it can provide consistent relief. As mentioned previously, it’s important to enjoy video games in moderation to prevent ADHD symptoms from worsening.

Video games have skyrocketed in popularity over the last few decades, and with that popularity have come some unexpected benefits. For individuals with ADHD, video games can be a great escape from symptoms, and provide relief for a condition that makes life so difficult every day. Hopefully, as more research is completed in the future, individuals with ADHD will have more options for symptom relief that fit their lifestyle.

Celebrities Who Promote Sober Lifestyle

It’s hard to imagine, but some Hollywood stars once suffered from alcoholism and for a long time could not cope with the bad habit. However, fortunately, they once managed to do it and they now remember the old days with horror.

It is no exaggeration to say that alcohol has taken root in society as part of cultural life. Whether we gather with friends at a bar or drink a glass of red wine at dinner – for better or worse, alcohol is always present in our lives. Those who abstain from spirits face ridiculous looks, many questions, and sometimes even condemnation. However, the day is approaching when people will not have to explain why they do not drink, as more and more people can meet those who abstain from alcohol.

So, if you are thinking about giving up alcohol for a while or asking yourself how long is rehab — talk about celebrities who can be approached for inspiration. They managed to cope with their addictions and now have happy and healthy lives. Bradley Cooper, Robert Downey Jr., Matthew Perry, Eva Mendes and others — in this article, we will tell which of the celebrities once got involved with alcohol and have been leading a healthy lifestyle ever since.

Bradley Cooper

From 2001 to 2006, Bradley Cooper starred in the TV series Spy – it was a difficult period when at some point he even decided to change his profession since in the second season his appearance on the screen was minimized. It was a time when the actor suffered from alcoholism – he managed to overcome addiction in 2004, the disease did not destroy his life.

Since then, Cooper managed to marry actress Jennifer Esposito and divorce six months later, have affairs with actresses Renee Zellweger and Zoe Saldana, as well as English model Suki Waterhouse, become the father of a daughter paired with Irina Shayk and receive many awards and nominations, including, the title of the Sexiest Man on the Planet by People magazine in 2011.

Daniel Radcliffe

The British actor, who played Harry Potter in his youth began to drink not only because of the fame that fell on him, but also because he suffers from dyspraxia – a disorder in which a person finds it difficult to do something purposefully – for example, the actor can not even himself tie your own shoelaces. “I got drunk to such a state that I started to turn off after drinking, and when I came to, I did not remember what happened to me. Most of all I was afraid that in an inadequate state I will do something that can not be corrected later,” – recalls Radcliffe. “I woke up one night and said,‘ Probably not good. ’The actor has not drunk since.

Robert Downey Jr.

Popular Hollywood actor Robert Downey Jr. also once suffered from alcoholism and drug addiction. One day he got drunk into a neighbor’s house, undressed and went to bed in the guest bedroom. It came to the point that the actor was imprisoned. According to Downey Jr., he was rescued by his wife Susan. “She saved my life – a stunning woman who should be recognized as a saint during her lifetime,” he said.

Eva Mendes

American actress Eva Mendes was treated for alcohol dependence in a rehabilitation clinic in 2008 and has not drunk at all since.

She said, “I’m proud of people who have the determination and fearlessness to face their demons and get rid of them.”

Christine Davis

Who could not be suspected of pernicious alcohol addiction, so the star of the series Sex And The City. However, it is known that she attended Alcoholics Anonymous for several years. The reason that led the actress to drink alcohol was her shyness and fear of the stage. Until the age of 25, Davis was seriously addicted. And her friend saved her by dragging the actress to yoga classes. Now Davis is terrified of alcohol and even wanted to give up the role of Charlotte in the series, because she drinks cocktails all day.

Christine tied up with alcohol at the age of 30. “I realized that it would not end well. I went to acting courses, it was very difficult, and I had a hangover – and I did not show everything I can. And I thought: there must be one thing,” – she once admitted.

Matthew Perry

The alcoholism recovery timeline for Friends star Matthew Perry was difficult. He has been trying to quit drinking for years, and once he succeeded. He even made one of his houses a shelter for those who are struggling with a bad habit. The actor is happy to share tips on what is rehab for with those who are trying to tie up with a drink.

Ben Affleck

Ben Affleck has been battling alcoholism for many years, not asking himself, how long does rehab last. In 2017, he finally completed his treatment. Ben even took a sobriety coach with him to the 2017 Oscars.

What You Need to Know About Gambling Culture in Australia

Australia has a unique gambling culture; it has been forming for centuries. The Australian way of gambling is called “the way we play.” With this as a starting point, it would be impossible for anyone to ever learn about the gambling culture in Australia through books, academic studies, or other sources. So, rather than telling you about this by saying “just like here,” this article focuses on telling you what the Australian way of gambling is about. It goes unsaid that we will talk here about gambling only at top-rated online casinos like the ones featured on OnlineCasinoGo ratings

Key Features of Gambling in Australia

In Australia, gambling is a big industry and a big business. It is estimated that approximately $70 billion of gambling money are spent in casinos and betting agencies in Australia. This says a lot about how popular gambling is and how much locals love to gamble. A lot of gambling options and a variety of games advance the market further.

With casinos located across the entire country, Australia has one of the highest per capita gambling rates in the world. And with that comes a uniquely Australian sense of aversion to taking risks. While Australians spend over $20 billion on gambling each year, over $10 billion of that is spent on poker. A third of all poker tournaments are held here. And the government takes close to half of all gambling income.

Although gambling is extremely popular in the country, not all Aussies feel the same way. In fact, just under a third of the Australian population takes part in their fair share of gambling. It’s interesting to note that this same proportion of Australians also supports the government’s attempts to reduce problem gambling. This isn’t necessarily a contradiction – just be aware that many people who don’t have a problem with gambling also support government interventions that help people not to have issues with this type of activity.

For many people, gambling can be a source of entertainment and fun. That’s one of the reasons why gambling is far from a social pariah in this country despite the fact that the majority of Australians support government interventions to reduce problem gambling. In fact, as Australia develops as a nation, you’ll find the country’s gambling industry continuing to grow with it. This is an overview of what you need to know about the gambling culture in Australia. But it can’t cover everything. If you’re thinking about getting into the local gambling industry, we recommend you check casino reviews for gamblers from Australia for further reading.

Gambling in Australia

If you’re hoping to make any money out of your gambling in Australia, you’ll be happy to know that there’s gambling in just about every nook and cranny of the country. This means you can gamble online, at a local bookmaker, at a casino, at a government-run lottery, at a private club, and on a beachfront in the sunshine.

That’s a good thing, given that Australians spend over $20 billion on gambling each year. According to government figures, people spend over $10 billion on poker in Australia. That’s more than their total spends on the lottery. And more than the total spend on all forms of gambling in the United Kingdom. In fact, the government estimates that around $10 billion is spent on casino games and only about $3 billion comes from betting on sporting events, horse racing, and lotto.

Gambling Laws

If you’re planning on making any money out of gambling in Australia, you’ll need to know what the legal requirements are in this regard. One of the first things to know about Australian gambling laws is that they’re unique to this country. That’s because Australia is one of the few countries in the world with a form of legal gambling.

When you look at it, it makes sense. Australia has a very strong relationship with the gambling industry. Most of their gaming machines have been produced by manufacturers based in Australia. And most of the gambling games found on the poker machines used in casinos around Australia are Australian-made. One of the other laws you need to know about is that Australian gambling laws are fairly strict. That’s because they’re based on the principle that you can’t win anything of value without losing some. And that’s very true of Australian gaming laws.

The government has a duty to protect people from the risks associated with gambling. Part of that is to ensure that players aren’t being misled into playing games that are far more complex than they expect. A player who knows their limits is more likely to keep their gambling to a relatively low level, which can be good news for the government. It’s better for all of us if players are spending their money on low-risk products. That keeps the risk of people gambling in such a way that makes them problem gamblers in the future at a very low level. The very same can be said about gambling in New Zealand, where every aspect of the industry is regulated so that players’ interests are fully protected.

The other big aspect of gambling law is the requirement for transparency. This is something that you’ll quickly understand as a player in Australia. There’s a lot of paperwork and bureaucracy involved in getting set up as a casino business. However, you’ll need to know that there are no exemptions from this requirement.

How to Start Your Band Dirt Cheap

We’ve all been there. You’re itching to get out and make some music that matters to you—but music is not cheap, and you’re dead broke. When thinking about starting a band and cash is not your friend, you might feel you’re all out of options.

However, making music doesn’t mean spending too much cash right away. There are easy, cheap ways to get started, such as busking, street performing, or just starting a garage band. It’s easy to find a way to get yourself playing music without breaking the bank!

Here’s how to start a band for dirt cheap and still have a complete musical set-up:

Drums

Of all the instruments you are likely to lose most of your money on, the drums will undoubtedly get you—but there are ways to save your bucks. Some bands even find a way to get down to a single drum and a pair of sticks.

If you’ve ever spent time around the subways in any big city, you may come across a bucket drummer. This instrument is precisely as it sounds! Can’t afford a bass drum? A big bucket or empty oil drum could do the work. Need a cymbal? Why spend your last dollar when a trashcan lid can do the work for you?

The only thing that most bucket drummers will still bring along is a snare. Save your bucks, and keep looking for any of the best snare drums to complete your bucket set.

Vocals

Getting vocals going is your most vital free resource, and it might cost you just the price of a pen and notepad!

Try and make up for your lack of budget by showing off your singing talent and letting your creative energy flow wherever you are. A microphone can cost you less than $100, but for now, you might want to see how you can fare without one.

There are plenty of free lessons on YouTube for those favoring a melodic touch, and for those that not blessed with an angelic singing voice, try working on your lyrics instead. Make up for your lack of fancy gear with memorable words that stick in the brain of your future fans.

Guitar

To close off your band, you’ll need someone on guitar. While this feels like it could cost you big bucks, there’s the right way to do it, and then there’s the cheap way.

Guitar enthusiasts will tell you that a cheap guitar is not worth the money. With just a little more saving, you can afford something that will sound good and last the test of time. These naysayers are right—but don’t listen to them!  Your dirt cheap band needs to get off the ground first.

The best piece of advice, focus on acoustic. Digging through every flea market, garage sale, and online marketplace, you’re bound to find something for less than $20. It might not stay in tune, but it’s all you need to build to something better for your first band.

Conclusion

When looking back through musical success stories, you’ll find endless examples of people who started from nowhere. That busker on the subway, the punk band stuffed in a garage—many of the great started from very little. Money might make the world go around, but you should never let it get in your way!

Creating an Online Casino from Scratch: Factors to Pay Attention to

Online gambling is flourishing and ever-growing: currently evaluated at $75 billion, the global market of online gambling is expected to triple by 2030 and continue its growth into the decade to follow. Hundreds of online casinos pop up on the market annually, bringing lots of new opportunities, such as live casino games, mixed realities, provably fair gambling, crypto payments, and more.

Both renowned sites – PolskieKasynoHEX.org/, Vulkan Vegas, Energy Casino, etc. – and aspiring ones are fighting for the place under the sun. Speaking of which, for a true gambling aficionado with a tad of entrepreneurial spirit, it’s never too late to start an online casino business and beat the competition with an innovative approach and top-notch services.

What exactly should you do? Seems like Anna Rosak, a gambling expert from KasynoHEX, knows some crucial factors to creating a successful online casino business. Without further ado,  let’s jump on it.

Preliminary Research

You have to research the market through and through before taking action. Here are the basic things to check:

  • Status of online gambling in the country of registration.
  • Licenses you are going to get and countries you are going to cater to.
  • Software providers you are going to incorporate.
  • Bonuses, VIP offers, tournaments, affiliate programs, and other marketing tricks to attract customers.
  • Payment providers.

The research may take weeks or even months, but you can’t move further without it.

Gambling License

If you’re willing to operate in a regulated market, which is the only legal way to act, then you will have to find out the types of countries you are going to cater to:

  • Countries allowing third-party casinos.
  • Countries with a full/partial monopoly on online gambling.
  • Countries prohibiting some forms of online gambling.
  • Countries with an unregulated online gambling market.

Based on this, you can understand what licenses you need. There are over a dozen popular license issues – the UK Gambling Commission, the Malta Gaming Authority, the Kahnawake Gambling Commission, the Government of Curacao, etc. – each one with a unique set of licensing rules, license duration, and price.

At this point, you should also think of whether you want to get your software verified by a testing agency – for example, eCOGRA – and thus get some extra trust from customers. Or you can jump on the bandwagon of blockchain-based casinos. In this case, you won’t need any external testing since all the gambling history will be stored in a blockchain and everyone will be able to verify the fairness of the outcomes of his games.

Games and Software Providers

Some casinos focus on a single software provider, but that’s not the way to go for a new site. The more games and software providers you can offer, the better. In addition to slots, which is an absolute must for any casino, it’s highly recommended to include all popular table games, card games, wheel games, and maybe some less popular games for those hunting for non-conventional experiences.

Not all brands are equal, though: Microgaming, Evolution Gaming, NetEnt, and Playtech are arguably the four leading brands that most players would like to see at an online casino. The rest brands are kind of less important than those top-4, so keep this in mind.

Perks for Players: Bonuses, VIP Offers, Tournaments, and Elaborated T&C Webpage

Without a shadow of a doubt, you won’t be able to pull it off without providing welcome bonuses and deposit bonuses. Online gamblers are pampered, and they want at least a decent registration bonus to continue, especially from a new and unexplored casino.

The two bonuses that will help you stand out and get more attention are:

  • No-deposit bonus – a small reward granted for the very fact of signing up for your casino.
  • No-wagering bonus – a reward that can be cashed out without completing the wagering.

On that note, any bonus with a low wagering requirement would do. Low wagering is key to attracting players, and it might even be better to not offer the bonus at all than apply exorbitant wagering to it. 35x might be the reasonable maximum, but 20x or 10x would look much spicier.

Secure Payments

To lure players into depositing real money into their accounts, you have to open as many payment gateways as possible, including traditional wire transfers, credit & debit cards (VISA, MasterCard, and Amex), electronic and mobile wallets (Neteller, Skrill, Interac, PayPal, Trustly, etc.), prepaid cards (Paysafecard, Neosurf, Astropay, etc.), and cryptocurrencies. Both deposit and withdrawals should be free of charge, instant, and with reasonable minimum and maximum cashout limits, preferably $10 or $20.

The Bottom Line

Creating an online casino is a challenge itself, and creating an in-demand one is even harder. However, being determined, patient, and entrepreneurial, you can overcome all the obstacles to attain your goal. Good luck in your endeavors!

Simple Steps To Help You Relax & Unwind After A Busy Day

Experiencing the havoc generally associated with a super busy day can leave you feeling exhausted, so it’s absolutely vital that you can take the time to relax and unwind when you finally return to the comfort of your home. Fortunately, figuring out how you can master the art of relaxation so that you can avoid becoming emotionally and physically overwhelmed doesn’t have to be as difficult as you might initially imagine, as there are several simple steps that you can follow today to start relieving some pressure in no time at all. So, if you’re interested in learning more, then keep on reading! 

Cook Yourself A Tasty Meal 

One of the best ways to chill out and unwind after a long and stressful day is to cook yourself a tasty meal. Choosing to avoid eating so that you can instead just slump into bed or onto the sofa will make you feel far worse than you already do, as you need a healthy, balanced meal to provide you with the energy and nutrients needed for your mind and body to thrive. No matter even if you have the lowest energy levels or least amount of time, there’s always a tasty recipe online or even on a cooking show that will suit your wants and needs which you can follow with ease! Identify a cuisine or dish that you know you would enjoy, as this activity should be about meeting your own expectations rather than attempting to seek approval from elsewhere. You could choose to prepare a big bowl of hearty chilli, or even whip up a quick batch of chicken curry or noodle soup, it’s totally your choice! Cooking can be such a therapeutic activity, as it can be a real stress reliever that will help you to relax and unwind no matter how stressful your day has been. 

Get Comfortable!

When your meal is bubbling away nicely, it’s time to make sure you can get as comfortable as can be to maximize your relaxation efforts. Start by getting changed into the comfiest loungewear that you own, as a pair of sweatpants and a fluffy jumper will make you feel as though you are wrapped up in a warm hug rather than the discomfort and irritation you can expect to experience when wearing skinny jeans or something similar. Don’t forget a pair of super soft winter socks or some slippers to keep your feet warm, as this can make masses of difference when you’re laying down attempting to unwind during the colder months. Set up your sofa or bed with a variety of extra pillows and blankets that you can utilize to form the most comfortable and inviting space ever, and you will no doubt begin to feel relaxed and stress free before you know it! 

Learning how to relax and unwind after a particularly busy day has never been such a simple task when you can take the time to utilize some of the excellent ideas that have been carefully described above!

Eurovision 2022 Preview

The most popular song content in Europe, Eurovision, will be making its return on the 10th of May. Many countries, alongside the current odd favourites, Ukraine will be participating in hopes of winning the coveted prize that lets them host the content in the subsequent year.

Here are the favourites to win the Eurovision contest, according to the odds and offers by the major British bookmakers, a noble music contest that has been running his 1956.

Ukraine

With the ongoing invasion and conflict with Russia, it’s been a challenging year for the people of Ukraine. However, on a positive note and a statement of solidarity, a powerful song by Kalush Orchestra, a rap band, is being favoured to win the competition, with odds hailing them as clear winners even before the contest starts.

The last time the country won the contest was in 2016 with a politically-driven piece by Jamala named ‘1944.’ They hosted the contest the following year in the Capital, Kyiv.

Italy

Italy is one of the most beloved countries in the song contest, having won it last year with their top-rated rock band Måneskin. The country which is now hosting the contest will also be among the favourites with their new song by Mahmood & Blanco. They are beloved in their home country and one to please the crowds in Europe with their catchy tune Brividi.

Sweden

Sweden has won the contest a total of six times, lately in 2015 with their piece ‘Heroes’ by Måns Zelmerlöw, a Pop-singer who last released an album in 2019 named Time, peaking 18th in the top 30 charts in Sweden. The Swedish are known for producing great songwriters and singers and have rarely disappointed within the contest and are looking to cause a wave of excitement in 2022 again with their song ‘Hold Me Closer’ by Cornelia Jakobs. The song itself has over 1.8 million streams on YouTube alone and has been heralded by music fans as a “beautiful” piece bringing out goosebumps with each play.

United Kingdom

The United Kingdom is no joke when it comes to winning the contest, but sadly the last time they’ve won, most contestants were still in school or weren’t even born — that was in 1997 with Katrina and the Waves with their song ‘Love Shine a Light.’

Now United Kingdom’s Eurovision odds are exciting, first because they are in the top five to win, having finished dead last the prior year. Their song by Sam Ryder, a musician notably known for his songs such as Tiny Riot and Whirlwind, will be entering the contest with SPACE MAN. This song already has over 2 million streams on YouTube and will surely fetch the UK a positive result in the competition.

Best of the Rest

Other countries like Spain, Poland and Greece will also look to compete for the top spot. But in all honesty, this will unlikely challenge any of the favourites, especially Ukraine, with the current political climate and understandable stance that Europe is standing with to send Russia a message about how they feel about their aggression on Ukraine.

Miya Folick Returns With New Song ‘Oh God’

Los Angeles-based singer-songwriter Miya Folick has shared ‘Oh God’, her first new music in three years. Lifted from a forthcoming EP due for release on Nettwerk, the track was co-produced and co-written with Mike Malchicoff. Check out a video for it, directed by TK with creative direction by Sportscar, below.

“‘Oh God’ is that moment of sudden remorse/panic/fear: when you put your palm to your forehead and wonder what you have done with your life,” Folick explained in a statement. “You know that something needs to change, and for the first time, you’re willing to try anything.”

Miya Folick’s debut album, Premonitions, arrived in 2018. Last year, she shared a cover of Natalie Imbruglia’s ‘Torn’.

Hayley Williams Announces New Podcast ‘Everything Is Emo’

Hayley Williams has announced a new emo-themed podcast as part of BBC Sounds’ Back to Back series. Everything Is Emo will delve into the history of the genre from its origins to the present day, including a first-hand account of fronting Paramore, one of the most popular bands to emerge from the scene. You can listen to the first episode of the 20-part series here.

Speaking about the project in a statement, Williams said:

Not long ago, people started calling me a “veteran” of my scene and of the music industry. It sounds so funny to me because most of the time I still feel like a fan. The serious truth is I have, in fact, grown up in this scene for the last two decades. I guess that’s a pretty long time. I’m really excited to have the opportunity to publicly nerd out about bands and songs that make my favourite subgenre feel like home to me. And while it will be fun to take some trips down memory lane, I’m just as excited, if not more, to play music from new artists I’m discovering all the time.

Everything is Emo is meant to feel like a conversation with other fans of the genre, young and (ahem) old. There’s going to be plenty of interaction, which I hope will feel somewhat reminiscent of the message boards and forums I used to frequent as a teenage scene kid.

More than anything, I hope music fans and artists alike will be psyched to hear a highly considered spectrum of “EMO” in all its forms. And yeah, of course you’ll hear some Paramore.

Last year, Williams released her most recent solo LP, FLOWERS for VASES / descansos. She recently joined Billie Eilish to perform Paramore’s ‘Misery Business’ at Coachella.